Altri libri che potrebbero interessarti

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  Hungry Mind - How Eating...

  Brian Gibson

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  Do you or someone you love struggle with eating disorders—and the invisible chaos they bring to every decision, emotion, and relationship? 
  Eating disorders aren’t just about food. They hijack the brain. They warp self-perception, sabotage decision-making, and disconnect sufferers from their own emotions. The damage reaches far beyond the dinner table—crippling careers, relationships, and even the ability to feel joy. If you’re stuck in this painful cycle, you’re not weak. Your brain has been rewired—and it’s time to take it back. 
  In Hungry Mind, Brian Gibson exposes the psychological trap of eating disorders—and gives you the keys to escape it. 
  This audiobook explores how these disorders take root, how they quietly reshape your emotional and cognitive world, and how to reverse their effects. Grounded in cutting-edge neuroscience and real-life experience, this book delivers more than just information—it provides clarity, direction, and hope. 
  Inside, you’ll learn how to: 
  •	Understand the neurological basis of eating disorders and compulsive behavior 
  •	Recognize how disordered eating hijacks emotions and critical thinking 
  •	Rebuild your decision-making skills with practical, science-backed strategies 
  •	Reconnect with authentic emotions and self-worth 
  •	Create a sustainable recovery path that supports your overall life quality 
  You don’t have to live in the shadow of your disorder. 
  Buy Hungry Mind today and begin your journey back to clarity, connection, and control.

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  Darius the Great - Biography of...

  Kelly Mass

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  Darius I, more commonly known as Darius the Great, reigned as the third King of Kings of the Achaemenid Empire from 522 BCE until his death in 486 BCE. Under his rule, the empire reached its zenith, encompassing vast territories across Western Asia, parts of the Balkans (including Thrace, Macedonia, and Paeonia), the Caucasus, the Black Sea's coastal regions, Central Asia, the Indus Valley in the east, and portions of North and Northeast Africa, such as Egypt (Mudrâya), eastern Libya, and coastal Sudan. His reign marked a critical period of expansion and consolidation for the Persian Empire. 
  Darius ascended to power through a complex and controversial process. He orchestrated the assassination of Bardiya, the rightful heir to the throne, whom he claimed to be an impostor named Gaumata. Once in power, Darius turned his attention to strengthening and expanding the empire. One of the defining episodes of his reign was his campaign against Greece. This effort aimed to punish Athens and Eretria for their involvement in the Ionian Revolt. Although his forces suffered a significant defeat at the Battle of Marathon, Darius achieved notable victories elsewhere. He successfully reasserted Persian control over Thrace, annexed Macedon, and subjugated the Cyclades and the island of Naxos. His campaign also saw the destruction of Eretria, a Greek city.

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  Holding Space - A Daughter’s...

  Deidra Jackson

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  When love asks everything of you, what do you give? In Holding Space, Deidra Jackson opens her heart in a deeply personal memoir about caring for her Vietnam veteran father. What began as helping with meals and doctor visits became a profound journey of faith, endurance, and rediscovering grace in the “long middle” between duty and love. Honest, tender, and unflinchingly human, this book is a companion for every caregiver who has ever felt invisible while holding everyone else together and every woman balancing the competing demands of motherhood, marriage, and leadership. Through moments of exhaustion and extraordinary love, Jackson reminds us that grace lives even in the hardest days and that love, in its quietest form, is still enough. 

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  All You Need is Love - The Art...

  Shelja Sen

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  'Parenting is not just about bringing up children. It is about growing up and transforming ourselves to be better human beings. Every parent would do well to get themselves a copy.' 
  - India Today 
  'A simple belief - a happy mother is the best thing for children.' 
  - The Hindu 
  'Alive with anecdotes, distilled theory and authentic empathy - a gift of a book that nudges us gently through a reflective connect with ourselves and our children into the world of life-affirming parenting.' 
  - Gloria Burrett, Psychotherapist, New Delhi 
   
  'I accept and love you the way you are. You are unique, you are different, and you are you. I will not compare you with others, I will not constantly keep expecting and demanding what you might not be able to do or give.' 
  As parents, we foist our dreams and aspirations on our children, push them to be more than we could ever be. But do we have the courage and honesty to look within and ask what drives our parenting - our own needs or those of our children? More crucially, are we able to accept them and respect them for who they are?  
  Child & adolescent psychologist and family therapist Shelja Sen formulates five anchors of parenting to help you connect with the immense wisdom that is already present in you:  
  Connect (create the foundation of parenting);  
  Coach (build the necessary skills in children through an understanding of their unique wiring and temperament);  
  Care (nurture ourselves for a more wholesome life);  
  Community (build caring ecosystems for children to thrive in); and  
  Commit (sustain the courage and compassion).  
  Groundbreaking, essential reading.

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  The Art Of Kirtan A Guide To...

  Bhajan Master Sura Das

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  For most of his life Sura Das was a dedicated devotee of Sri Krishna and his eternal consort Radharani. An early and distinguished disciple of His Divine Grace A.C. Bhaktivedanta Swami Prabhupada Sura lived a life of selfless service to humanity through the distribution of his master's transcendental books and his own heartfelt self-realized kirtan. A fixture at ISKCON Los Angeles for many years Sura Das was a friend and inspiration to everyone he met. By entering into the purport and flow of these eternal songs to the Supreme one can easily transverse the shackles of time and space to their take shelter in our original sweet home in the self-effulgent spiritual sky. This rare audiobook treasury is an offering in sacred words and timeless by this great, unmatched devotee who lives now eternally with the Supreme Lord in his transcendental abode. His Grace Sura Das Maharaj Ki Jai! 
  A must for all yogis, seekers, devotees and lovers of truth and light.

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  Narcissists and Their Secrets -...

  Elena Miro

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  Have you been dealing with a narcissist? Have you found their words, actions, and habits to be causing damage to your life? Are you trying to make things work with this narcissist? 
  If you answered yes to any of these questions, then this book is for you. 
  Whatever your reasons for staying with this type of person, it is crucial that you read this book and take its message to heart. This is a comprehensive guide about not just surviving, but flourishing in the presence of a narcissist. This book aims to improve your relationship with yourself as well as with the toxic individuals in your life — and it might even help you to improve the person’s behavior for good. 
  Within this book, you’ll learn:The causes, symptoms, and traits of an individual with narcissistic personality disorderHow to identify a narcissistHow to accept that they will never change fully and that it isn’t your faultHow to mirror them so that they will feel recognized and understoodWhether a narcissist can ever truly love youHow to be happy and fulfilled in a relationship with a narcissistic individual 
  And so much more. 
  Having been in a relationship with a narcissist, I’ve devoted years of my life to understanding this type of person. Understanding what makes them tick, why they do the things they do, and whether or not it’s possible to have a healthy relationship with them. Having done this type of research, I finally began to understand. And now I’m sharing what I’ve learned with you.So if you’ve ever dealt with a narcissist or toxic individual, if you have a current relationship with a person like this, or if you know someone who is, add this book to your collection today!

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