Altri libri che potrebbero interessarti

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  Keto Diet for Beginners - Your...

  Amy Maria Adams

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  Do You Want to Lose Weight this year - and to Keep It Off the healthy way? 
  Are You Struggling to live a healthier lifestyle and want to improve your overall health? If so, read on... 
  According to recent studies, as much as 85% of people will lose weight on a diet solution, yet only 15% will manage to maintain it after a few years. What’s worse is that some even gain more weight than they initially lost! 
  The key here is to focus more on building a healthy lifestyle, and one of the most effective ways on doing so is with The Ketogenic Diet. 
  In this complete step-by-step guide, Keto Diet for Beginners: Your Ultimate & Essential Step-by-Step Ketogenic Lifestyle Guide to Losing Weight Fast and Eating Better for Long-Term Weight Loss, Healthy Living and Feeling Good, you will discover:One of the most powerful and proven weight loss strategies today - and how it will benefit your life A simple outline to follow on Keto Diet guidelines and a proven technique that saves you time when shopping for food itemsEasy-to-do recipes you can try to start doing Keto Diet and get results to improve your health How to effectively maintain a healthy lifestyle and weight loss with the 30-Day Meal PlanHow to Dine Out while on the Keto Diet to ensure a healthy lifestyle  
  …and much, much more! 
  With easy-to-follow techniques and step-by-step details on each chapter to provide you in getting results - even if you have never tried any weight loss solution before or are still a beginner when it comes to the Keto Diet, you will find actionable strategies in this book that are both simple and practical to help you reach your health goals.

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  Barbeque Grilling Expert

  Geoffrey Gilmore

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  Barbeque Grilling Expert: The Essential Guide on Grilling Perfectly. Learn Ways on How to Become a Grill ExpertYou want to use this high heat to cook the food quickly, but, because foods will cook fast on a grill, you will have to turn them to get them to cook evenly and without burning. Although, if you turn the food too often you will just slow the process of cooking and this can lead to food that is tough and dry. The trick is to turn only when necessary. To check when the food is ready to be turned you will need to get down low, by the edge of the grill, being careful not to burn yourself, and lift up the corner of the meat. When the lines from the grills cooking grate start to turn black it's time to turn the food.In this audiobook, you will learn The Essential Guide on Grilling Perfectly. Learn Ways How to Become a Grill Expert. So what are you waiting for, download a copy of the Barbeque Grilling Expert today!

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  Herbal Remedies - The How and Why

  Catherine Sienna

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  Embark on a captivating journey to discover the wonders of herbal remedies. Join me as we explore the rich history and profound significance of herbal medicine. From ancient times to modern practices, we will uncover the secrets of this remarkable field and learn how it can enhance our health and well-being.

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  Let's Eat - Jewish Food and Faith

  Lori Stein, Ronald H Isaacs

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  The food that Jewish people eat is part of our connection to our faith, culture, and history. Not only is Jewish food comforting and delicious, it’s also a link to every facet of Judaism. By learning about and cooking traditional Jewish dishes, we can understand fundamentals such as kashrut, community, and diversity. And Jewish history is so connected to food that one comedian said that the story of Judaism can be condensed into nine words: They tried to kill us. We survived. Let’s eat.  Let’s Eat follows the calendar of Jewish holidays to include food from the many different Jewish communities around the world; in doing so, it brings the values that are the foundation of Judaism into focus. It also covers the way these foods have ended up on the Jewish menu and how Jews, as they wandered through the world, have influenced and been influenced by other nations and cuisines. Including over 40 recipes, this delicious review of the role of food in Jewish life offers a lively history alongside the traditions of

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  Sweet Enough - A World of...

  B.Sc. Sarah Bentley

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  Sweet Enough: A World of Decadent Desserts 
  Ask yourself: 
  • How can I create desserts that are not only delicious but also visually stunning for special occasions?   
  • What are the secrets to achieving the perfect balance of sweetness, texture, and flavor in every dessert?   
  • Is there a comprehensive guide that caters to both classic and contemporary dessert preferences?Meet the Author: The Dessert Mastery Guide 
  The author, a seasoned expert in the world of desserts, understands the struggles and desires of those seeking to create perfect sweets. They've navigated the realm of decadence, experimenting with flavors and techniques, facing the same challenges as every aspiring dessert enthusiast. The author is your ally, guiding you through a world of sweet possibilities.What to Expect: 
  • Explore a diverse range of dessert recipes, from timeless classics to modern creations.   
  • Master the essential skills required to craft perfect desserts for every occasion.   
  • Discover the art of balancing sweetness, texture, and flavor in each delectable bite.   
  • Transform your desserts into visually stunning creations that impress every guest.   
  • Unlock the secrets of crafting contemporary desserts that go beyond the ordinary.   
  • Gain insights from renowned experts in the field of pastry and confectionery.   
  • Practical advice suitable for both beginners and experienced dessert enthusiasts.   
  • Empower yourself with the skills to sweeten every moment with irresistible treats.

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  Veggie Smarts - A Doctor and...

  M.D. Michael T. Compton

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  A nerdy farmer—and doctor with expertise in nutrition—provides insight into how best to prepare and savor vegetables while recounting his journey in building an organic vegetable farm and discovering the family that farmed the same land some 200 years ago. 
    
  Dr. Michael Compton shares his passionate approach to savoring vegetables daily from across eight plant families: the Brassicas, the Alliums, the Legumes, the Chenopods, the Aster Greens, the Umbellifers, the Cucurbits, and the Nightshades. Trading in city life for an old stone house and a fertile field in the scenic and historic Hudson Valley, New York, Compton built a compact, organic-certified vegetable, fruit, and flower farm. Sharing the joy and proud successes—like selling piles of gorgeous rainbow chard at the farmers market—as well as funny personal admissions—like failing at spinach every year and crying over stolen cabbage—you will discover the nutritive properties of numerous vegetables and be inspired to savor them as Compton does. In building his farm, Compton uncovered who farmed his fertile land long before him, coming to feel kinship with the Delamater family by understanding how they farmed and ate some 200 years ago. 
    
  As a doctor of lifestyle medicine, prevention, and psychiatry, Compton shares lighthearted scientific facts, including why onions make us cry and beets can make our pee pink, while giving nutritional facts and “Free Health Advice.” And as a farmer, he recounts his delights in growing a bounty of clean, delicious, and nutritious food for himself and others. You might even find yourself wanting to test the greenness of your thumbs or determining whether or not you, too, are a natural-born berry picker.

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