Altri libri che potrebbero interessarti

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  ASMR Whisper Quotes For...

  Whispering Voice

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  Welcome to ASMR Whisper Quotes for Relaxation & Sleep, your ultimate escape to serenity and deep rest. Drift into a peaceful slumber as soothing whispers guide you through a collection of calming, comforting quotes designed to relax your mind and ease your stress. Whether you're winding down after a long day or need help easing into sleep, this audiobook is your perfect companion. 
  Each whisper is carefully crafted to create a soothing atmosphere, helping to reduce anxiety and calm the thoughts racing through your mind. Let the gentle, soft tones wash over you, as you immerse yourself in the warmth of these positive affirmations and meditative quotes. This calming experience is ideal for those who crave tranquility and mindfulness, offering a perfect way to prepare for a restful night’s sleep. 
  Perfect for ASMR enthusiasts or anyone seeking a peaceful break from the chaos of everyday life, ASMR Whisper Quotes for Relaxation & Sleep will help you find inner peace, restore balance, and reconnect with your calm. 
  Unwind, relax, and sleep soundly tonight with this soothing collection of whispers. Listen, breathe, and drift into your deepest, most restful sleep ever.

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  The Green Amendment - The...

  Maya K. van Rossum, Mark...

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  A veteran environmentalist shares her roadmap to a healthier world—one that uses the law to empower activists and provide hope for communities everywhere.
  We have reached a critical tipping point in our fight for the environment: Corporations profit off climate change, natural disasters devastate homes, and the most vulnerable suffer the health effects of pollution. Yet our laws are designed to accommodate this destruction rather than prevent it. Without government support, it's no wonder people feel powerless. But there is a solution.
  In The Green Amendment, veteran environmentalist Maya K. van Rossum presents her radically simple plan for a green future: bypass local laws and turn to the ultimate authority—our state and federal constitutions—to ensure we have the right to a healthy environment.
  Through compelling interviews with activists on the ground, clear evidence from experts, and heartbreaking stories from those hit hardest by environmental ruin, The Green Amendment lights the path forward. In this updated edition of her trailblazing 2017 book, van Rossum invites readers to join the movement by sharing:
  
  - Why Green Amendments work where other movements have failed
  - How to position Green Amendments and what specific language offers the strongest legal protections
  - How to argue in favor of environmental rights, and the economic and health benefits that will help activists make the case
  - How Green Amendments address the crucial intersection of environmentalism and anti-racism
  - What everyone—from artists and students to scientists and lawyer—can do to further the cause
  With the power of The Green Amendment, we can claim our environmental rights, ensuring a clean, safe Earth for generations to come.

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  The Sleep Solution - A Health...

  Dr. Ferghal Armstrong

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  Sleep is the foundation of good health, yet millions of people struggle to achieve the rest they need. In "The Sleep Solution," Dr. Ferghal Armstrong, a respected specialist in addiction and lifestyle medicine, provides health professionals with the tools and insights to address sleep disorders and promote restorative sleep for their patients. 
  This comprehensive guide explores the science of sleep, offering practical strategies and the latest advancements in sleep medicine. Perfect for health practitioners at any level, "The Sleep Solution" covers: 
  The Physiology of Sleep: Understand the stages of sleep, circadian rhythms, and how sleep affects overall health. 
  Insomnia Management: Explore effective treatments like Cognitive Behavioral Therapy for Insomnia (CBT-I), pharmacological solutions, and complementary therapies. 
  Sleep Apnea and Breathing Disorders: Learn to diagnose and treat obstructive and central sleep apnea with CPAP therapy, oral appliances, and surgical interventions. 
  Technological Advances: Discover cutting-edge tools like sleep tracking devices, telemedicine, and AI-driven sleep coaching to monitor and improve sleep. 
  Pediatric Sleep: Navigate the unique sleep challenges of infants, children, and teenagers, promoting better sleep hygiene for young patients. 
  Sleep and Mental Health: Delve into the interconnectedness of sleep and mental well-being, with practical approaches to improve both. 
  Special Populations: Tailored advice for older adults, shift workers, athletes, and pregnant women, helping them achieve better sleep. 
  About the Author 
  Dr. Ferghal Armstrong is a Fellow of the Australasian Chapter of Addiction Medicine (FAChAM) and the Australasian Society of Lifestyle Medicine (ASLM). He is also a Medication-Assisted Treatment for Opioid Dependence (MATOD) trainer, with extensive experience in the intersection of lifestyle medicine and sleep health.

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  Black Space - Unveiling the...

  Dirk Fallon

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  This book takes readers deep into the unseen heart of the cosmos, where light vanishes and gravity reigns supreme. In Black Holes and Beyond, explore the staggering power of these cosmic giants—from their formation in stellar collapse to their role in galaxy evolution. Discover the science behind the event horizon and the eerie concept of the singularity, where known physics breaks down. 
  Dark Space Dynamics moves beyond the observable universe, diving into the mechanics of the dark forces shaping cosmic structure. What drives galaxies to move apart at increasing speeds? How do invisible phenomena like dark energy and matter influence everything we see? This section uncovers the silent engine of the universe’s ongoing transformation. 
  In Dark Space Enigmas, journey through the frontiers of modern theoretical physics, from wormholes and time warps to the possible existence of hidden dimensions. Through scientific discoveries and unanswered questions, this collection reveals how much of reality lies just out of reach—beckoning us to explore the shadows that define our universe.

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  Bring Me Back Home New Orleans -...

  Asia Briana Brown

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  “Dear New Orleans, I miss you. Crescent City, I love you.” On August 29, 2005, Hurricane Katrina devastated a number of homes and communities, scattering families as they sought refuge. Bring Me Back Home, New Orleans, is a Katrina survivor’s story of loss told through poetry, a reflection on home, and an ode to New Orleans.

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  How To Make It In Nursing As A...

  Patrice M Foster

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  Are you a man looking to get into nursing and do not know how to? 
  Do you wish to understand just what it takes to become a nurse in a female-dominated field? 
  If so, then you have come to the right place. 
  This book will usher you into the world of being a male nurse and thriving at it! 
  For a better part of the last decade, nursing has been considered a female domain, with men being looked at as anomalies in the field. The view that men cannot make good nurses has thus led to widespread stereotypes of men who get into the field. Men in nursing are generally often viewed with suspicion, with people even questioning their sexual orientation.  
  However, as you will learn in this book, nursing had originally been a field meant for men. During the old periods up until the 19thcentury, large-scale caregiving was a role that was meant for men. Thus, this already defeats the stereotype that men lack the necessary temperament to get into nursing. 
  Furthermore, men who get into nursing consider it the most fulfilling profession that they could choose and simply want to care for people. 
  So, perhaps you may be wondering… 
  Why is it hard for men to get into nursing? 
  What are some of the challenges male nurses face in the profession? 
  How do female nurses react to and treat their male colleagues? 
  What are male nurses doing to change the negative perception of men in the field? 
  What does the future hold for male nurses? 
  If these and many questions are bothering you, then this is the book that answers them and more, as it covers the ins and outs of becoming a male nurse and how to make the best of it.

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