Altri libri che potrebbero interessarti

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  Soothing Sounds - Relaxing...

  Soothing Sounds

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  Soothing Sounds: Relaxing Sounds of NatureMany people benefit from the steady, soothing sounds of nature, which can even evoke amazing memories! Constant sounds can help reset distractions and soothe irritations, whether it's from a noisy neighbor, a snoring partner, insomnia, a racing mind, or a bustling city.Nature helps us reset and grounds us into a state of relaxation!This collection features 33 nature tracks, each designed to alleviate stress and enhance relaxation. With sounds ranging from rainstorms to forest ambiances and ocean waves, each track is perfect for meditation, sleep, or focused work.• 32 nature sounds with durations from 60 to 180 minutes, totaling 43+ hours.• No voices, just the pure sounds of nature.Whether you're looking to improve your sleep, concentrate better, or simply relax, this audiobook provides the perfect backdrop. Download now and let nature's symphony bring tranquility to your day.This collection features the following nature sounds:• Heavy rain in the Australian outback• A babbling brook• Ocean shoreline• Live recording of a deciduous forest ambiance• Tropical rain with distant thunder• A campfire on the beach• Spring songbirds• Niagara Falls• Rain on the jungle roof of Bali• ... and 22 more!Choose the sound that best fits your needs or listen to them all. Enjoy!

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  Build the Best Mental Version of...

  KR Goswami

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  Building the Best Mental Version of Yourself, Embrace Resilience, Master Your Mind, and Create Your Ultimate Self is written by KR Goswami

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  Meditation for epileptic seizure...

  Stuart Newman

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  Meditation for epileptic seizure - DST Hypno with Stu Newman is the perfect way to reduce your risk of having an epileptic seizure.  
  This guided meditation program has been designed to help you relax and stay in control of your body.  
  It will also teach you how to recognize the warning signs that may precede a seizure so that you can take preventive action before it happens.  
  With this program, there's no need for expensive medical treatments or medications – all you need is yourself!  
  Give DST Hypno with Stu Newman a try today and see what kind of difference it can make in reducing your risk of seizures!

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  Engaging Strategies for Healthy...

  Augustus Verrow

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  Engaging Strategies for Healthy Gaming with Kids 
  ⭐⭐ A Simplified Guide with Explanations ⭐⭐ 
  Are you ready to enhance your parenting journey and foster a balanced gaming experience for your children? 
  Searching for a thorough guide that encompasses everything you need for promoting healthy gaming habits in kids? 
  Your quest ends here! 
  This audiobook acts as your ultimate resource for enriching your understanding, honing your skills, and engaging in effective practices. With this guidance, you're set for success. 
  Key Features of this Comprehensive Guide: 
  - In-depth insights into fostering healthy gaming habits  
  - Clear understanding of gaming dynamics for kids  
  - Practical strategies for promoting balanced gaming experiences  
  Our guide stands out through its extensive coverage, which is crucial for your success. Concepts are explored in detail, ensuring that you grasp the intricacies involved. 
  Please note that this guide is an independent resource and is not affiliated with any official gaming organizations. 
  Crafted with a clear structure and straightforward language, our guide guarantees smooth transitions between topics. Say farewell to complex jargon and embrace clear, precise, and informative content. 
  So, why delay? Click the BUY NOW button, secure your guide, and start your journey towards promoting healthy gaming habits for your kids!

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  The Phone Fix - The...

  Dr Faye Begeti

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  What is really happening in your brain when you use your phone, and how to harness it. 
   
  Humans are often fearful of the day the world will be ruled by machines, but have they not already taken over? The average person spends 4-5 hours a day on their phone, about a third of the time they are awake. We self-interrupt our work and social lives, forgo sleep, procrastinate important tasks and opt for digital distraction when we're bored or feel uncomfortable. 
   
  NHS neurology doctor and neuroscientist Faye Begeti describes what is happening in our brain when we use our phones and why we have formed so many fixed and negative habits around them. She reflects on both deliberate choices and automatic behaviours, whilst also challenging myths around digital 'addiction', how dopamine actually works and the harmfulness of blue light. 
   
  Rather than recommending a quick fix digital diet, or total abstinence - unviable for most people - The Phone Fix offers a practical guide, based on neuroscientific techniques, on building supportive digital habits. Technology is not inherently bad or frightening and by better understanding what is happening in our brains, we can replenish our willpower and improve our focus, forming a healthier relationship with our phones ¬- and therefore the real people around us.

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  Let's Talk About Safety - 19...

  Anton Guinea

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  Since a workplace incident, Anton Guinea has been a changed man. He changed the way he worked, to prevent being injured again. He changed his career to allow him to speak to people around the world about safety, and he changed his outlook on life. 
  In this book, Anton considers some of the most important safety topics that he hears from employees and he replies to each of these topics in a very conversational style. This book is a one on one chat with a worker who could be you, someone you work with or someone in your company. 
  Anton's approach is down to earth, and he works with his 'mate' to explore how employees can better understand the safety process and how they can continue to work safely.

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