Altri libri che potrebbero interessarti

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  Rational Emotive Behavior...

  Vivian Westlake

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  Rational Emotive Behavior Therapy (REBT) is a cognitive-behavioral approach developed by Albert Ellis in the 1950s. It represents a revolutionary shift in the field of psychotherapy, aiming not just to alleviate symptoms, but to foster long-lasting change by helping individuals think and behave more rationally. The primary goal of REBT is to help people understand and identify irrational thoughts and beliefs that lead to emotional distress, then replace those beliefs with more rational, functional alternatives. 
  At its core, REBT rests on the idea that it is not the events themselves that disturb us, but our beliefs about those events. This concept is captured in the ABC model, a foundational element of REBT. According to the model, A stands for the activating event, or the situation that triggers a response. B represents the beliefs we hold about the activating event, which can be either rational or irrational. Finally, C stands for the emotional or behavioral consequences of those beliefs. By recognizing the link between beliefs and emotional outcomes, individuals can learn to challenge and change irrational thoughts that lead to unwanted feelings and behaviors. 
  REBT operates on the premise that people often hold onto irrational beliefs that are unrealistic, extreme, and unhelpful. These beliefs can be categorized into three core demands: the demand for approval from others, the demand for fairness or justice, and the demand for achievement and success. These irrational demands fuel negative emotions like anxiety, frustration, and depression, leading individuals to feel powerless or inadequate.

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  Earth in Flames - How an...

  Alan Robock, Owen Brian Toon

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  Sixty-six million years ago an asteroid as large as Mt. Everest hit what is now the Yucatan Peninsula at a speed ten times faster than the fastest rifle bullet. Debris from the impact blew into space, re-entered the atmosphere as a swarm of shooting stars that burned the global forests and grasslands, leaving behind a thin global layer containing rock from the asteroid and from Mexico, and smoke from the fires. This layer marks one of the greatest extinctions in Earth history including not just dinosaurs, but also fish, plankton, ammonites, and plants making up about 75% of the known species. 
   
   
   
  A nuclear war with just a few hundred of the world's 12,000 nuclear weapons targeted on densely populated cities could plunge Earth into the same types of conditions that the dinosaurs experienced. Even a war between India and Pakistan could kill 1 to 3 billion people from starvation due to agricultural failure, while 6 billion people might starve following a war involving Russia, NATO, and the U.S. 
   
   
   
  The book describes how the dinosaurs died, and how their deaths parallel what might happen to people after a nuclear war. The book reflects on the odds of future asteroid impacts, how to stop them, and ends with what the listeners personally and together can do to prevent a nuclear war, so that humans don't end up like the dinosaurs.

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  Global Warming - The Great...

  Guy K Mitchell Jr.

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  WALL STREET JOURNAL BESTSELLER 
   
  Global Warming: The Great Deception-The Triumph of Dollars and Politics Over Science and Why You Should Care is the definitive work on the subject of anthropogenic (man-made) global warming. 
   
  Guy Mitchell, a businessman with the mind of a scientist, takes a holistic approach and combines scientific analysis with an in-depth review of the political and economic aspects of the subject. He uses proven science and scientific facts to refute every claim of the climate alarmists and proponents of the man-made global warming hypothesis. He exposes the true reasons that the UN, certain politicians, and global investment firms promote global warming fraud. His analysis is an unbiased, scientifically based, insightful, no-holds-barred approach to the subject. 
   
  Mitchell employs his keen sense of business acumen to expose the real drivers behind the claims of man-made global warming: research funding, politics, and global economics. Over $1 trillion worldwide has been spent on global warming research with nothing of substance to show for it. Certain politicians in the US and Western Europe embrace the fraudulent hypothesis with no apparent understanding of the science or the socioeconomic impact that the abandonment of fossil fuels would have on the world economy or the reliability of the power grids that drive it. 
   
  Why do the U.N. and certain politicians in the U.S. and Western Europe continue to promote the fraudulent global warming hypothesis? It is all about the money - money for research and to affect socio-economic change. For many politicians, it is all about the power - the power to control the lives of the electorate. Power is the ultimate narcotic. And money follows power in politics.

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  Sorry For Your Loss

  Kate Marshall, Linda Watson-Brown

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  Following Kate Marshall’s first year in the mortuary at a north of England NHS hospital, with each month exploring the people she meets, in life and death, as well as her own growing awareness of life behind the veil. Meet Mr X Found in his apartment months after his death, Mr X has no relatives that can be traced. He is the longest-serving resident of the mortuary, having been there for almost a year while the search for his elusive family continues. The staff talk to him like an old friend, but Mr X is disintegrating and a decision has to be made soon.  Her baby girl has been lost in the 15th week of pregnancy, Mary’s last chance to have a child. Mary won’t allow Abigail to leave the mortuary until she has finished reading a book to her. She visits twice each day, sitting with her baby, reading to her, speaking to no one, until she finally opens up to Kate.  A loving husband and father who has died suddenly of a heart attack. Joe is visited by his wife, his children – and his mistress. On the day that all his worlds collide, Kate witnesses how death can finally reveal the truth of years of lies.  
  Sorry for Your Loss is haunting, uplifting and informative, with many moments of laughter, and shows us that the way we approach death can make life all the more precious.

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  The Last Sunset in the West -...

  Natalie Sanders

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  Fully revised edition with updated information on the surviving members of the orca pod.
  In 2014, marine biologist Dr Natalie Sanders joined the crew of the research vessel Silurian to seek out Britain's West Coast Community of orca and study them before we lose them forever. Though this orca pod has delighted scientists and whale watchers for years, we still know relatively little about them, and what we do know comes mostly from citizen science and chance encounters. But what is abundantly clear is that pollution, entanglement, military sonar and climate change continue to have an enormous impact on whales and dolphins and other marine life throughout the world's oceans.
  This book is a must-read for anyone interested in the marine world in this age of climate change. A captivating yet poignant account, it takes the reader from the Western Isles of Scotland to Vancouver Island and elsewhere. It also delves deep into the history of our relations with these beautiful and sentient creatures to explain what their loss means and how we can avoid similar tragedies in the future.

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  SMALL TEACHING ONLINE - The...

  SARA DARBY

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  An educational book meant to aid teachers on how they can effectively teach and deliver quality education in online classes 
  Are you looking for a beginner-friendly guide to online teaching? A book that includes everything you’ll need to know about hosting online classes and such? 
  If you’re looking for a book that hits all of this off, then congratulations because you’ve just found it! 
  Created for teachers who are not as confident and familiar with online learning, Small Teaching Online serves as a guide to help teachers become well-versed and competent in online teaching. From the technicalities behind hosting an online class to how you can adequately communicate and connect with your students from behind a screen. 
  This book includes:Basics of online learningCommunication toolsHow to upload a transcribe of your lessonsQuizzes and questionnaires 
      And so much more! 
  What makes this book the best guide for teachers is the content that it covers. It starts from the basics of online learning and platforms, to ensure that those who are new to online learning are educated. Small Teaching Online has sections that talk about instructional strategies and communication tools for you to deliver your courses. 
  Adapting to online teaching is a delicate and time-consuming process. This is to ensure that the kind of online learning that one is delivering is the promised level of quality education that students pay for. Secure that level of quality now with this guide!

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