Altri libri che potrebbero interessarti

• 

  You Are Not Alone in This -...

  Sophie Scott

  • 0
  • 0
  • 0

  Find the support you need to keep being there for your loved one. 
   
   
   
  Whether you're worrying about a partner struggling with depression or witnessing a friend spiral into addiction, many of us feel helpless when someone we love faces mental health challenges. In this groundbreaking book, psychotherapist Sophie Scott draws on moving client stories, proven therapeutic techniques and her own personal journey to help you navigate the emotional complexities of caring for someone with mental illness—while still taking care of yourself. You Are Not Alone In This introduces: 
   
   
   
  ● THE 5 KEY FACTORS that help you support your loved one without losing yourself. 
   
   
   
  ● COMMUNICATION STRATEGIES tailored to different diagnoses. 
   
   
   
  ● How to utilize a HOLISTIC APPROACH to mental health. 
   
   
   
  ● Ways to manage MESSY FEELINGS—anger, grief, fear and more. 
   
   
   
  ● When to set much-needed HEALTHY BOUNDARIES.

  Mostra libro

• 

  A Brief History of Timekeeping -...

  Chad Orzel

  • 0
  • 0
  • 0

  Predating written language and marching on through human history, the desire for ever-better timekeeping has spurred technological innovation and sparked theories that radically reshaped our understanding of the universe and our place in it. 
   
   
   
  Chad Orzel, a physicist and bestselling author, continues his tradition of demystifying thorny scientific concepts by using the clocks and calendars central to our everyday activities as a jumping-off point to explore the science underlying the ways we keep track of our time. Ancient solstice markers depend on the basic astrophysics of our solar system; mechanical clocks owe their development to Newtonian physics; and the ultra-precise atomic timekeeping that enables GPS hinges on the predictable oddities of quantum mechanics. 
   
    
   
  Along the way, Orzel visits the delicate negotiations involved in Gregorian calendar reform, the intricate and entirely unique system employed by the Maya, and how the problem of synchronizing clocks at different locations ultimately required us to abandon the idea of time as an absolute and universal quantity. Sharp and engaging, A Brief History of Timekeeping is a story not just about the science of sundials, sandglasses, and mechanical clocks, but also the politics of calendars and time zones, the philosophy of measurement, and the nature of space and time itself.

  Mostra libro

• 

  Resilient Grieving Second...

  PhD Lucy Hone, PhD Karen Reivich

  • 0
  • 0
  • 0

  The death of someone we hold dear may be inevitable; being paralyzed by our grief is not. Recent research has revealed our capacity for resilient grieving, our innate ability to respond to traumatic loss by finding ways to grow—by becoming more engaged with our lives, and discovering new, profound meaning. 
   
   
   
  In this completely updated and expanded second edition, author and resilience/well-being expert Lucy Hone, a pioneer in positive psychology and bereavement research, continues to push her field forward. In 2014, Lucy was faced with her own inescapable sorrow after her twelve-year-old daughter was killed in a car accident. By following the strategies of resilient grieving, she found a proactive way to move through her grief, and, over time, embrace life again. Since then, Lucy has become a leading voice in resilience and bereavement science, overturning widely held myths and misconceptions, making plain the harms of rigid models such as Kübler-Ross's five stages, and advocating for a more adaptive grieving process that emphasizes emotions, relationships, attention, forgiveness, and self-compassion. 
   
   
   
  As heard on NPR's Hidden Brain and CBS News 
   
   
   
  2017 Foreword INDIES Bronze Winner

  Mostra libro

• 

  A Rare Recording of Evelyn Waugh

  Evelyn Waugh

  • 0
  • 0
  • 0

  Arthur Evelyn St. John Waugh (October 28, 1903 - April 10, 1966) was an English writer of novels, biographies, and travel books; he was also a prolific journalist and book reviewer. His most famous works include Decline and Fall (1928) and A Handful of Dust (1934), the novel, Brideshead Revisited (1945). He is recognized as one of the great prose stylists of the English language in the 20th century. In this recording, Waugh discusses God, religion, writing, and his conversion to Catholicism.

  Mostra libro

• 

  Learn German for Beginners -...

  Jasmin Voges, Nils Robin Staats

  • 0
  • 0
  • 0

  German Journey – Lesson 1: Say Hello and Talk About Your Hobbies is a fun and friendly introduction to the German language. Join teacher Jasmin and her curious student Ari as they explore how to greet people, introduce yourself, and talk about hobbies like football, reading, and travel. The lesson combines simple explanations, repeat-after-me practice, and light-hearted conversations that make learning feel easy and natural. Whether you're just starting out or brushing up on the basics, this is a great way to begin your German journey with confidence and a smile.

  Mostra libro

• 

  The Happy Little Engine

  Judy Nayer

  • 0
  • 0
  • 0

  Fun sound-effects and whimsical music help tell the story of “The Happy Little Engine.” It was a beautiful Sunday morning and the Baker family decided to take a nice drive in their little red car. The Baker family loved the little red car because it was so much fun to ride in and it had a great little engine. Find out what happens when the little red car gets a flat tire, overheats, and then runs out of gasoline. Will the Baker family know what to do? A positive ending adds interest to this adorable story and encourages a lifelong love for storytime.

  Mostra libro