Otros libros que te pueden interesar

• 

  Enemies of the Ancient...

  Editors Charles River

  • 0
  • 0
  • 0

  Individuals who decide to take up learning about the Old Testament of the Bible are immediately faced with the difficult proposition of identifying the various peoples that the Hebrews met and sometimes came into conflict with when they entered the territory that eventually became Israel. The Moabites and Edomites were just two of the many Canaanite groups that the Hebrews dealt with, often violently, but there were dozens of other Canaanite groups, which were all for the most part identified through the names of their respective cities. In fact, before the Hebrews established a kingdom and before the Phoenicians colonized much of the Mediterranean, the Canaanites were the most important group in the Levant for much of the Bronze Age and into the early Iron Age. Although the Canaanites never created a unified nation-state or kingdom, their importance in the ancient Near East cannot be understated. It was at least partially because of that fact that the Canaanites were unable to resist their larger and more powerful neighbors that the average person today knows so little about their history, but modern studies have revealed that they developed a unique religion that influenced non-Canaanite peoples and continued to be practiced in some form centuries after the Canaanites ceased to be an identifiable people. Furthermore, during the height of the Bronze Age the Canaanites provided important resources to the Egyptian and Hittite Empires and played a key role in the geopolitical game of chess between those two kingdoms. It also goes without saying that the Canaanites were also a factor in the establishment of the Kingdom of Israel, as the battles they lost to the Hebrews later became the foundation of the Jewish kingdom.

  Ver libro

• 

  Somatic Experiencing - Healing...

  Vivian Westlake

  • 0
  • 0
  • 0

  Trauma is a deeply impactful event that can leave lasting scars on the body and mind. While traditionally associated with physical injury or life-threatening events, trauma also encompasses psychological and emotional experiences that overwhelm the body's ability to cope. These experiences can range from major events, such as accidents, abuse, or natural disasters, to more subtle forms of chronic stress and neglect. Regardless of the cause, trauma has profound effects on the nervous system and the way individuals experience the world around them. 
  When a person faces a traumatic event, their body enters a state of heightened alertness, preparing to respond with fight, flight, or freeze reactions. These responses are governed by the autonomic nervous system (ANS), which is responsible for managing involuntary bodily functions like heart rate, respiration, and digestion. In a traumatic situation, the ANS activates the sympathetic nervous system (SNS), triggering the fight or flight response to protect the individual. If neither response is possible, the freeze response takes over, which can lead to feelings of paralysis or disassociation. These instinctual reactions are designed to protect, but when the trauma is unresolved, the nervous system may remain stuck in a heightened state of alertness. 
  The effects of trauma are not just psychological but are also deeply physiological. When the body remains in this heightened state of arousal, it can disrupt the normal functioning of various bodily systems, leading to symptoms such as chronic pain, tension, digestive issues, or sleep disturbances. This state of dysregulation can also affect the brain, impairing areas responsible for memory, emotional regulation, and decision-making. The longer this state persists, the more difficult it becomes for the individual to return to a sense of normalcy, and the trauma can become entrenched in both the body and mind.

  Ver libro

• 

  Prudence - The Wise Decision-Maker

  Esther Jameson

  • 0
  • 0
  • 0

  Prudence is more than just caution; it is the ability to make thoughtful, well-reasoned decisions that lead to the best possible outcomes. It is a virtue that balances wisdom, foresight, and practicality, guiding individuals to act with both intelligence and responsibility. Unlike impulsiveness, which often results in short-term satisfaction but long-term regret, prudence encourages patience and careful consideration before taking action. 
  Throughout history, great thinkers have recognized prudence as a cornerstone of wisdom. Aristotle considered it one of the cardinal virtues, essential for leading a virtuous life. In his view, prudence allows individuals to weigh their choices carefully, taking into account both moral and practical consequences. Similarly, in many religious and philosophical traditions, prudence is seen as a guiding principle that helps people navigate the complexities of life with clarity and integrity. 
  The importance of prudence becomes evident in everyday decision-making. Whether managing finances, handling relationships, or planning for the future, the ability to make wise choices is crucial. A prudent person does not simply react to circumstances but instead evaluates potential risks and benefits before making a move. This deliberate approach leads to stability and success, allowing individuals to avoid unnecessary mistakes and setbacks.

  Ver libro

• 

  A Classic Interview with Rock...

  Janis Joplin

  • 0
  • 0
  • 0

  Janis Lyn Joplin (January 19, 1943 - October 4, 1970), born in Port Arthur, TX, was an American singer and songwriter. One of the most iconic and successful rock performers of her era, she was noted for her powerful mezzo-soprano vocals, as well as her electric stage presence. The following recording is from a November 1968 interview.

  Ver libro

• 

  The Good Mother Myth -...

  Nancy Reddy

  • 0
  • 0
  • 0

  Timely and thought-provoking, Nancy Reddy unpacks and debunks the bad ideas that have for too long defined what it means to be a "good" mom.When Nancy Reddy had her first child, she found herself suddenly confronted with the ideal of a perfect mother—a woman who was constantly available, endlessly patient, and immediately invested in her child to the exclusion of all else. Reddy had been raised by a single working mother, considered herself a feminist, and was well on her way to a PhD. Why did doing motherhood "right" feel so wrong?For answers, Reddy turned to the mid-20th century social scientists and psychologists whose work still forms the basis of so much of what we believe about parenting. It seems ludicrous to imagine modern moms taking advice from midcentury researchers. Yet, their bad ideas about so-called “good” motherhood have seeped so pervasively into our cultural norms. In The Good Mother Myth, Reddy debunks the flawed lab studies, sloppy research, and straightforward misogyny of researchers from Harry Harlow, who claimed to have discovered love by observing monkeys in his lab, to the famous Dr. Spock, whose bestselling parenting guide included just one (1!) illustration of a father interacting with his child.This timely and thought-provoking audiobook will make you laugh, cry, and want to scream (sometimes all at once).  Blending history of science, cultural criticism, and memoir, The Good Mother Myth pulls back the curtain on the flawed social science behind our contemporary understanding of what makes a good mom.A Macmillan Audio production from St. Martin’s Press.

  Ver libro

• 

  Kano - A Kunoichi Tale

  David Kudler

  • 0
  • 0
  • 0

  Can one girl save a nation? 
  With Japan's future in the balance, Risuko may recover the Kano clan's honor — or she may destroy it forever 
  Lord Takeda has sent Risuko, Emi, and Toumi on a mission to the capital. The road is dangerous. The destination is treacherous. Risuko — the girl who just likes to climb — must make a choice that will have repercussions not only for Risuko's life and those of her friends, but possibly for all of Japan. 
  In this thrilling third book in the Seasons of the Sword, she encounters old friends, new enemies, and a strange boy from a far-off land called Ireland. Through raging battles and deadly court intrigue, Risuko must follow a path narrower and less stable than any pine branch. And the consequences should she fail are sharp and hard as rocks below. 
  The red-and-white disguise of the kunoichi awaits. 
  Is Risuko ready? 
  Seasons of the Sword:Risuko (Winter)Bright Eyes (Spring)Kano (Summer)Murasaki (Autumn — coming soon! 
  (Young adult historical adventure; Japanese Civil War)

  Ver libro