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This book provides practical meditations to help those with ADHD develop the organisation skills needed to stay on top of their everyday lives. Through a combination of mindfulness and mindful living, readers will learn how to live a more organised life with ADHD.

Durata: circa un'ora (01:14:10)
Data di pubblicazione: 02/12/2022; Unabridged; Copyright Year: — Copyright Statment: —

• Scienze sociali
• Corpo, mente e spirito
• Libri universitari e dizionari