Other books that might interest you

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  In Search of My Father -...

  Helen Popovic

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  What happens when life throws together a busy, enthusiastic, doctor-daughter and her bereaved, disenchanted, dependent father? What happens when science meets stubbornness and a parent needs parenting? 
  Following her mother’s death, Dr Helena Popovic puts her medical training and beliefs to the test when she becomes the carer for her elderly father, who has encroaching dementia. 
  A passionate medical practitioner and international speaker, Helena finds herself living out everything she preached. 
  This moving story is part personal diary, part scientific treatise and part practical guide, woven together with humorous anecdotes. Above all, it’s an inspiring account of a daughter in search of her father: the man beyond the grief, despair, depression and dementia. 
  This timeless book deals with a complex issue many of us will need to face: how best to care for elderly parents or loved ones who can no longer care for themselves. What do those in our care most need from us? 
  Are there steps we can take to defy dementia and build a better brain? Are we able to sharpen our intellect, tap into brain potential we never knew we had, and prevent the cognitive decline most of us believe is inevitable with ageing? 
  The answer is an unequivocal YES! 
  Facts inform but stories transform. The facts in this book will change your thinking – the story in this book will change your life. 
  ‘Who would have thought that dementia could be such an adventure—that adventure, in fact, prevents dementia!’ Dr Sarah Woodbury FRANZCOG

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  The Case for Culture - How to...

  Eric Farber

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  Most lawyers don’t set out to be business owners. They become business owners when they open their own law firm, and from that point forward, their work tends to become disconnected and chaotic. They’re so busy with HR, bookkeeping, and marketing that they’re lucky to have twenty minutes a day to work on cases. Many lawyers are drowning, which contributes to the profession’s unsettling levels of alcoholism, drug addiction, and depression. 
  Eric Farber knows what it feels like to be, as he puts it, “running in scarcity.” He did it for years before discovering the secret to turning things around: putting culture first. 
  In The Case for Culture, Eric gives lawyers the wisdom and tools they need to transform themselves and their culture. By creating a community of people and rallying them around a shared mission, you’ll build a law practice that will take care of you, not the other way around. If you want to grow your practice and be happy, it starts with culture.

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  Upgrade Your Vagus Nerve -...

  Dr. Navaz Habib

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  Harness the power of vagus nerve (VN) function and heart rate variability (HRV) in the long-awaited follow-up to bestseller Activate Your Vagus Nerve by Dr. Navaz Habib. This book goes beyond activation alone to explore stressors, measurement techniques, and practical protocols to create a roadmap to a healthier, happier life. 
   
   
   
  This book offers an approachable overview of recent research, easy-to-implement strategies, and more. With Upgrade Your Vagus Nerve, you'll learn how to: 
   
   
   
  ● Understand the impact of psychological and physical stressors, such as traumatic incidents and nutritional deficiencies 
   
   
   
  ● Explore the intricate functioning of the vagus nerve and its connection to the parasympathetic nervous system and the microbiome-gut-brain axis 
   
   
   
  ● Learn how to measure vagus nerve function using heart rate variability (HRV) and other devices 
   
   
   
  ● Discover a wide range of strategies to upgrade your HRV/VN tone, including non-invasive electrical stimulation, breathwork techniques, nutritional optimization, sound therapy, temperature exposure, circadian biology alignment, and more 
   
   
   
  Find balance, become resilient, and embark on a journey toward improved well-being with the help of the vagus nerve.

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  Inside Out Leadership - How...

  Brian Gibson

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  This audiobook is narrated by an AI Voice.  
  "Inside Out Leadership: How Introverted Behavior Can Be Successful" is a groundbreaking exploration into the transformative potential of introverted leadership traits. Contrary to traditional views favoring extroverted qualities, this book challenges the status quo, revealing how introspection, empathy, and strategic thinking can drive exceptional leadership outcomes. 
  From deep listening skills that foster team cohesion to thoughtful decision-making that navigates complex challenges precisely, readers will discover actionable strategies to leverage introverted tendencies for maximum impact, empowering them to cultivate inclusive environments where diverse communication styles flourish. 
  For anyone seeking to revolutionize their approach to leadership and harness the power of introversion, this book is an indispensable guide to unlocking untapped potential and driving sustainable success in today's dynamic world.

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  Power in the Storm - Mastering...

  Quinn Price

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  We all know that feeling—the pit in your stomach when a crisis hits, your mind spinning at 2 AM, or that moment before a high-stakes performance when your brain decides to take an unexpected vacation. Whether you're facing a legitimate emergency or battling the chaos in your own mind, the ability to find calm when it matters most isn't just a nice-to-have—it's essential. 
  In "Power in the Storm," you'll discover practical tools to:Tame your inner beast when everything hits the fanTransform from an overthinker into a clear-headed decision-makerPerform at your best when the pressure's onBuild genuine resilience for life's inevitable storms 
  Drawing from real-world experiences—including a harrowing car accident that taught valuable lessons about crisis response—this book delivers a proven framework for maintaining clarity under pressure. Through the AIM method (Acknowledge, intention, Move with surrendered excellence), you'll learn to navigate both external emergencies and internal turmoil with newfound confidence. 
  No more paralysis by analysis. No more sleepless nights of mental spin. Just practical, actionable strategies for finding your power when your mind wants to work against you. Whether you're an emergency responder, a business leader, or someone who just wants to handle life's challenges with more grace, this book is your guide to mastering results and resilience in the storms of life.

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  The Dean - Memoirs & Missives

  Sparky Reardon

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  Sparky Reardon — who dedicated 36 years to his alma mater, the University of Mississippi — was a witness to the best, and worst, of times at Ole Miss. Reardon engaged with every facet of campus life, navigating the wild and unpredictable situations sparked by students (and, at times, by visitors). Reardon found himself in the midst of campus crises where he facilitated the university family through tragedy and loss (some involved student casualties); he navigated intricate battles for freedom of expression on campus (including confrontations with the Ku Klux Klan and loony street preachers); he gently guided students (and sometimes administrators and politicians) through complex judicial issues; and he had a rare, insider’s view of the evolution of Oxford, Mississippi, from a quiet college town to a vibrant cultural hub. In The Dean, Sparky lays bare the joys and hardships of what he describes as “the best job in America.” In 1968, Reardon enrolled at Ole Miss with an eye on law school. Two years later, his plans shifted. Summoned to the dean’s office to account for his role as social chairman in breaking university rules, Reardon experienced a pivotal moment of clarity. As Reardon remembered, “It might have been the result of one of our parties running too late or getting too loud, or perhaps there was a chance that beer was involved.” He realized that someone, someday, would need to take this man’s place. Reardon left that meeting determined to become the dean of students at Ole Miss.  Raised in Clarksdale, Mississippi, a young Sparky Reardon turned to books after a severe knee injury ended his sports days. Guided by inspiring teachers, he cultivated a passion for writing. Artist and author William Dunlap said, “Sparky Reardon’s The Dean is anecdotally rich and beautifully written. His prose — which soars — is once again proof that language is a Southerner’s birth

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