Altri libri che potrebbero interessarti

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  Hot Spot - A Doctor's Diary From...

  Dr. Alex Jahangir, Katie...

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  When Nashville identified its first case of coronavirus in March 2020, the city was between Public Health Department directors and as unprepared as the rest of the world for what was to come. Dr. Alex Jahangir, a trauma surgeon acting at that time as chair of the Metro Nashville Board of Health, unexpectedly found himself head of the city's COVID-19 Task Force and responsible for leading it through uncharted waters. 
   
   
   
  What followed was a year of unprecedented challenge and scrutiny. Jahangir, who immigrated to the United States from Iran at age six, grew up in Nashville. He thought he knew the city well. But the pandemic laid bare ethnic, racial, and cultural tensions that daily threatened to derail what should have been a collective effort to keep residents healthy and safe. 
   
   
   
  Hot Spot is Jahangir's narrative of the first year of COVID, derived from his op notes (the journal-like entries surgeons often keep following operations) and expanded to include his personal reflections and a glimpse into the inner sanctums of city and state governance in crisis.

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  Holistic Lightness - The Art of...

  Luan Ferr

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  Discover How the Wholeness of Being Influences the Scale In " Holistic Lightness - The Art of Losing Weight Without Dieting," the author guides the reader through a transformative journey that goes beyond conventional diets. This book explores the interconnectedness of mind, body, and spirit, offering a holistic approach to sustainable weight loss. The complex and fascinating human mind is more than just a biological regulator; it interacts with ethereal energies that deeply influence physical well-being. Emotional and energetic imbalances can deceive the mind, resulting in fat accumulation and overweight. This book shows how holistic practices can restore internal harmony, promoting a more efficient metabolism and better weight regulation. 
  Main Themes: Mental Reprogramming:  
  Meditation and creative visualization techniques that help transform limiting thoughts into positive and constructive patterns. Energy Balance: Chakra harmonization and energy cleansing to release blockages that hinder the natural flow of vital energy. Spiritual Connection: Deepening the relationship between the spiritual and the physical, showing how spiritual practices can promote health and weight loss. 
  Why You Should Read:  
  With proven techniques and studies from renowned universities like Harvard and Oxford, the author offers a sustainable path for those seeking a healthier and more balanced life. Transform your life with " Holistic Lightness - The Art of Losing Weight Without Dieting." Discover the power of the mind as a portal to health and balance, and embark on a journey of self-discovery and transformation. This book is an invitation to explore your full potential and achieve integral well-being harmoniously and sustainably. Happy reading and a successful journey to holistic well-being!

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  Guided Meditation for Manifestation

  Meditative Hearts

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  Are you ready to unlock the power of your mind to manifest your deepest desires into reality? Do you believe in the limitless potential within you to create the life you've always dreamed of? What if there was a transformative tool that could harness the energy of your thoughts and intentions to manifest abundance, success, and joy? 
  Introducing "Guided Meditation for Manifestation" – your roadmap to harnessing the incredible power of the universe to manifest your dreams. This transformative audiobook is your guide to tapping into the law of attraction and aligning your thoughts, beliefs, and actions with your deepest desires. 
  Imagine a soothing voice leading you through meditation exercises specifically designed to amplify your manifesting abilities. With each guided breath, you'll awaken your inner manifestor, releasing limiting beliefs and embracing a mindset of abundance and possibility. 
  Say goodbye to feelings of lack and limitation, and hello to a life filled with prosperity, happiness, and fulfillment. Whether you desire wealth, love, success, or happiness, this audiobook offers you the tools to co-create your reality and manifest your wildest dreams. 
  Join the millions who have already experienced the life-changing benefits of manifestation. Embrace the power within you to create the life you truly deserve, and step into a future filled with unlimited potential and possibility. Your journey to manifestation starts now.

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  Simple Shelters - Tents Tipis...

  Jonathan Horning

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  How do you build a yurt?  A Bedouin tent?  What about a kathe?  What’s a yaranga?  How about a hogan?  Can you stay warm in an igloo?  Are there secrets to living, thriving and surviving in specific climates?  In this unique and exquisite little book, Jonathan Horning examines basic shelters from all over the world:  mud-brick adobe structures, nomads’ tents, travellers’ quick fixes, timber frame buildings, and modern solutions, including strawbale designs and geodesic domes.

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  Quiet Collapse The: How Everyday...

  Alex Southwick

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  We often imagine environmental destruction as something loud and spectacular — burning forests, melting ice, rising seas. But what if the real collapse is happening quietly, in our shopping carts, kitchens, wardrobes, and inboxes? 
  The Quiet Collapse reveals how the rhythms of daily life — what we eat, buy, drive, and even stream — are silently transforming the planet’s systems. Through vivid storytelling and clear-eyed investigation, this book uncovers the hidden environmental costs behind ordinary habits, from the water footprint of a cup of coffee to the carbon trail of a single online purchase. 
  Yet this isn’t a story of despair. Author Alex Southwick shows that the same everyday actions fueling the problem also hold the power to change it. By reconnecting personal choice with planetary impact, The Quiet Collapse invites readers to see themselves not as passive participants in crisis, but as active agents in renewal. 
  Illuminating, hopeful, and unflinchingly honest, this is the book that makes climate change feel both intimate and actionable — not a distant catastrophe, but a quiet revolution beginning in our own lives.

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  Dengue Fever - Cure Prevention...

  Lilly Richardsen

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  Dengue fever is a viral illness transmitted primarily by mosquitoes, particularly the Aedes aegypti and Aedes albopictus species. It is widespread in tropical and subtropical regions of the world, affecting millions of people each year. Despite significant efforts to combat the disease, dengue continues to pose a major public health threat, especially in densely populated urban areas. The virus, which is transmitted when an infected mosquito bites a person, causes symptoms that range from mild flu-like signs to severe and potentially fatal complications, including dengue hemorrhagic fever and dengue shock syndrome. These complications can be life-threatening and often require immediate medical intervention. 
  While there is no specific antiviral treatment for dengue, medical care focuses on managing symptoms and preventing complications, especially during severe cases. The availability of a vaccine for dengue, though promising, has had mixed results and is not universally accessible or suitable for all individuals. As such, prevention remains the cornerstone of dengue control. The best ways to protect against the virus include reducing mosquito exposure, controlling mosquito populations, and implementing preventive measures such as using insect repellent, wearing protective clothing, and eliminating breeding sites for mosquitoes. 
  In recent years, there has been a growing interest in natural remedies and alternative treatments for managing dengue fever. While conventional medical treatments are essential, many individuals seek complementary approaches to support the body’s natural healing processes, enhance immunity, and alleviate symptoms. This book aims to provide an in-depth exploration of both conventional and natural strategies for preventing and treating dengue fever, with a particular focus on natural remedies for symptom relief, immune support, and overall recovery.

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