Altri libri che potrebbero interessarti

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  Detox Naturally

  Blessing Mckee

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  Detox Naturally: The Comprehensive Guide on How to Remove Harmful Toxins and Chemicals From Your Body NaturallyExercise and all-natural diets have shown to help reduce the symptoms of anxiety and depression. Clearing the toxic waste from our bodies enhances that effect, giving our bodies the ability to produce the chemicals we need for positive and healthy mental health.Detoxes are essential, but also need to be achieved through safe and healthy means. We are all unique, and the route you take to detox is personal to you.Make sure you check with your physician before undergoing any detox program and follow the guidelines set out by your doctor and the plan you choose to follow.In this audiobook, we will discuss some helpful tips and strategies you can follow to get the most out of your detox.In this audiobook, you will learn The Comprehensive Guide on How to Remove Harmful Toxins and Chemicals From Your Body Naturally! So what are you waiting for, download a copy of Detox Naturally today!

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  Cask Strength - The Story of the...

  Mike Gerrard

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  From its first use by the Ancient Egyptians, the barrel has left an unmistakable imprint on human history. The Romans used the barrel in all corners of their vast empire, and explorers could not have charted the globe or opened up trade routes without barrels to store their food and water. And in all its thousands of years of use, the barrel's basic design has barely changed at all—a testament to its sheer and simple perfection. 
   
   
    
  Cask Strength is more than a history book. In it, Mike Gerrard, an award-winning travel and drinks writer, investigates the making, buying, and selling of barrels and details how drinks like wine, tequila, rum, cognac, and others are enhanced by specific kinds of barrel production. 
   
    
    
  Today, modern distillers, brewers, and wine-makers continue to use barrels in new, creative ways—with the barrel providing up to 60-70% of their flavors. Without the barrel, we would have no bourbon, no oak-aged chardonnay, no barrel-aged stouts . . . and no tabasco sauce, either. 
   
    
   
  Gerrard's expertise and palpable passion for good beverages interestingly made will ignite the curiosities of booze fans and history buffs alike as Cask Strength traces the simple splendor of the barrel.

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  Vines In a Cold Climate - The...

  Henry Jeffreys

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  The definitive story of the extraordinary and surprising success of English wine - and the people who transformed our reputation on the global stage from that of a joke to world-class in 30 years. 
   
  From an amateur affair made by retirees to a multi-million-pound industry with quality to rival Champagne, the rise of English wine has been one of the more unexpected wine stories of the past 30 years. In this illuminating and accessible account, award-winning drinks writer Henry Jeffreys takes you behind the scenes of the English wine revolution. It's a story about changing climate and technology but most of all it's about men and women with vision, determination and more than a little bloody-mindedness. From secretive billionaires to the single mother farming a couple of hectares in Kent, these are the people making wine in a cold climate.

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  The Vegan Voyager - Journey Into...

  Jane Wark, Chris Esselstyn

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  The Vegan Voyager: Journey Into Plant-Based Cooking 
  Embark on an unparalleled culinary voyage—a quest redefining the horizons of taste, health, and sustainability. "The Vegan Voyager" isn't just a cookbook; it's an anthem, a philosophy, and an adventure inviting you to explore the vast and vibrant terrains of plant-based cuisine. Step aboard, fellow voyagers, as we chart a course through flavors, textures, and tales that promise to captivate both your palate and spirit! 
  Worldly Wanderlust & Greens: Discover a world where borders blur, not through geopolitical maps, but through the universal language of food. From the hearty Tuscan bean stews to the spicy tempeh rendang from the Indonesian archipelago, embark on a vegan journey that spans continents! 
  Voyage through Vitamins: It's not just about tantalizing taste buds; it's about fueling the body right. Understand the nutrition behind every bite, ensuring that your vegan voyage is packed with protein, vitamins, and all essential nutrients. 
  Culinary Crafts & Techniques: Master the art of veganizing global dishes. Learn techniques to create dairy-free cheeses, eggless pastries, and meatless meats that stand tall in taste and texture. Transcend the traditional with creative culinary magic! 
  Sustainable Sojourns: Rooted in respect for the Earth, this voyage is as much about sustainable eating as it is about savoring. Delve into the benefits of a vegan diet—not just for your health but for the planet's wellbeing, making every meal an eco-friendly feast. 
  So, ready your kitchen and your appetite, and let the sights, smells, and stories envelop you. The world of vegan gastronomy beckons, promising experiences that linger long after the last bite. Here's to the voyage of a lifetime—one plate at a time! 🌍🌱🥘🍜🍲🥗🍛🍠🌶️🍅🍋🥭🌾🎉

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  Food for Free: 50Th Anniversary...

  Richard Mabey

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  This fully updated special edition of the classic complete guide to the edible species that grow around us includes a new foreword from the author and a plate section with identification guides for all major species. 
  Originally published in 1972, Richard Mabey’s classic foraging guide has never been out of print since. Food for Free is a complete guide to help you safely identify edible species that grow around us, together with detailed field identification notes and recipes. 
  In this stunning 50th anniversary edition, Richard Mabey’s updated text is accompanied by a wealth of practical information on identifying, collecting, cooking and preparing, as well as history and folklore. Informative illustrations of key species by expert botanical artists are included in a colour plate section. Beautifully written and produced in a new, readable format, Food for Free will inspire us to be more self-sufficient and make use of the natural resources around us to enhance our lives. 
  Richard Mabey's Food for Free is a testament to the beauty of nature and the science of botany. It is a top reference for those interested in outdoor recreation and foraging, providing specific skills and knowledge about the plants that surround us. 
  For fans of Chloe Dalton (Raising Hare), John Lewis-Stempel (Six Weeks), Robert Macfarlane (The Gifts of Reading), Dave Canterbury (Bushcraft First Aid), and Roger Deakin (Waterlog). 
  HarperCollins 2022

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  Somatic Exercises & Nervous...

  LearnWell Books, Rose Kilian

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  ⭐️ FOUR BOOKS IN ONE – THE ULTIMATE HEALING & WELL-BEING PACKAGE ⭐️ 
  Struggling with stress, anxiety, or trauma? Seeking peace, restful sleep, and resilience? Discover 4 powerful books from LearnWell to master your nervous system and create a balanced life! 
  📚 Book 1: Somatic Exercises for Nervous System Regulation Unlock somatic exercises to regulate your nervous system in just 10 minutes daily:"Body Scan" for total relaxation"Postural Realignment" for confidence"Emotional Shake-Out" for mood-boosting"Butterfly Hug" for anxiety relief"Earth Connection" for pre-meeting calm...and more! 
  📚 Book 2: Tools To Regulate Your Nervous System Transition from fight-or-flight to calm:Fall asleep fast, wake refreshedProcess trauma with EMDRCalm racing thoughts through breathingBoost mood with diet changesQuick vagus nerve exercisesStrengthen bonds with communication techniques...and more! 
  Each of these books is accompanied by a Workbook which transforms the knowledge from these books into practical action, offering guided exercises, personalized planning tools, and reflective spaces that empower you to apply stress-reduction techniques and nervous system regulation strategies directly to your daily life.

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