Altri libri che potrebbero interessarti

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  EMDR Toolbox

  Brittany Forrester

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  Eye MovementDesensitization and Reprocessing (EMDR) therapy is an extensively researched, effective psychotherapy method proven to help people recover from trauma and other distressing life experiences, including PTSD, anxiety, depression, and panic disorders.During EMDR therapy sessions, your live traumatic or triggering experiences in brief doses while the therapist directs your eye movements.EMDR is effective because recalling distressing events is often less emotionally upsetting when your attention is diverted. This allows you to be exposed to memories or thoughts without having a strong psychological response.In this book, you will listen to the following:the history of EMDRthe basics of EMDR therapythe mechanisms underlying EMDR therapythe implications for psychotherapyand much more!

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  Reflections on Happiness

  Emilie du Châtelet

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  Reflections on Happiness by Gabrielle Émilie Le Tonnelier de Breteuil, Marquise du Châtelet, is a philosophical essay exploring the nature of happiness and its relationship to human life. Written in the 18th century, the work reflects the marquise's deep engagement with the intellectual currents of her time, particularly the Enlightenment. In this piece, she examines the concept of happiness, questioning what it truly means to live a fulfilled and meaningful life. 
  Du Châtelet argues that happiness is not simply a passive state of contentment but is closely linked to the pursuit of reason, virtue, and intellectual growth. She critiques the idea that material wealth or external circumstances alone can bring lasting happiness, suggesting instead that a person’s inner life—shaped by rational thought, self-control, and personal development—plays a crucial role in achieving fulfillment. Moreover, she posits that happiness is a complex and individual experience, shaped by both reason and emotions, and that it is more sustainable when it is aligned with one’s own nature and values. 
  Throughout the work, du Châtelet blends insights from philosophy, science, and personal reflection, offering a nuanced understanding of happiness as both a goal and a process. The essay reflects her belief in the power of human agency and the importance of intellectual and emotional balance in the pursuit of a meaningful life.

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  Paid to be a Sissy - Feminization

  Kinky Press

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  Colin is a young man with mountains of debt.  
    
  He works online in front of a webcam, just trying to make ends meet. How could he refuse an offer to see Thailand and work privately for an older gentleman?  
    
  This would be his first time with a man, but he would do anything to get out of debt – a conviction that will soon be tested. Colin gets an offer through a beautiful woman who is more than meets the eye.  
    
  Will he undergo the procedures necessary to truly become his Master's plaything? Will the humiliation be too much or will he pull through in the end? 
    
  PSA: This story contains a desperate man who feels forced into an undesireable situation. He’ll be dominated and humiliated by men and women alike, and gall darned if he doesn’t get off on... things... he never thought possible.

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  Breathe Like a Badass - Beat...

  Hannah Jane Thompson

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  Breathe Like a Badass is a no-BS guide to creating a life-changing, burnout-busting emotional toolkit—one breath at a time. Want to quieten your inner critic, rediscover your inner badass, and build a successful, freedom-filled life you love? Then BREATHE. 
   
   
   
  Hannah Jane Thompson is on a mission to help ambitious-but-anxious women like you banish patterns of self-sabotage. 
   
   
   
  This down-to-earth guide teaches you how to start—and stick to—a non-woo woo meditation habit (no chakras or chunks of rose quartz here, sorry) that will help calm anxiety, beat self-doubt, and build a focused, fulfilled, and happy life. 
   
   
   
  Using scientifically proven mindfulness, meditation, and self-reflection techniques, Hannah will help you turn your inner critic from b*tch to badass and create an emotional toolkit to use when life gets tough. 
   
   
   
  Through acceptance and self-compassion, you can transform all areas of your life—from working on your mental health, calming anxiety, stress, and depression; to giving fewer sh*ts about what others think and improving your sex life, body confidence, relationships, career, and finances.

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  5 Biggest Civil War Battles The:...

  Editors Charles River

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  Americans have long been fascinated by the Civil War, marveling at the size of the battles, the leadership of the generals, and the courage of the soldiers. Since the war's start over 150 years ago, the battles have been subjected to endless debate among historians and the generals themselves. 
  By 1863, the Civil War had reached a level of ferocity not yet seen, and the 5 biggest battles would take place in 1863-1864, starting with Chancellorsville. Of all the Civil War battles fought, and of all the victories achieved by Robert E. Lee at the command of the Confederate Army of Northern Virginia, the Battle of Chancellorsville is considered the most tactically complex and ultimately the most brilliant Confederate victory of the war. Despite being outnumbered by over 2-1, Lee's army won a battle that saw 30,000 casualties inflicted upon the two sides. 
  Less than 2 months later, the Army of the Potomac and Army of Northern Virginia faced off in the most famous and biggest battle of the war at Gettysburg. Day 1 of the battle would have been one of the 25 biggest battles of the Civil War itself, and it ended with a tactical Confederate victory. But over the next two days, Lee would try and fail to dislodge the Union army with attacks on both of its flanks during the second day and Pickett’s Charge on the third and final day. Meade’s stout defense held, barely, repulsing each attempted assault, handing the Union a desperately needed victory that ended up being one of the Civil War’s turning points. 
  The second bloodiest battle of the Civil War came in September 1863 at Chickamauga, which saw George H. Thomas save the Union Army of the Cumberland from a disaster on the second day of the battle after a Union blunder had created a gap in the line. After nearly 35,000 casualties suffered by the two sides, Thomas prevented the destruction of the Union army by Braxton Bragg's Army of Tennessee.

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  Sacred Chaos of the Unknown...

  Laura Crenshaw

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  Chaos answers to many names. Every mythos, culture, and religion in the world warns about the master of fire and shadow. But in the beginning, fire was a gift. Truthfully, Chaos wants to make peace with his younger brother, Order. Sibling bonds, interdependent curses, and a single shared responsibility bind them together. No love is ever lost, but the more they accomplish, the more they start to fear each other until they find themselves firmly, accidentally... enemies. Self-discovery, loyalty, and best intentions fuel the conflict in this alternative creation myth without a villain. Fall into the poetic rhythm of this short story as imperfect gods gamble with humanity's happiness.

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