Altri libri che potrebbero interessarti

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  Helpless: Are Riley and his two...

  Cathy Glass

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  The 32nd fostering memoir from international bestseller Cathy Glass 
  Struggling to cope with three young children, Janie turns to experienced foster carer Cathy Glass. Helping the family each morning, Cathy soon uncovers how dangerous their situation has truly become. 
  Riley and his two little siblings, Jayden and Lola, are not safe at home. 
  With all three children in her care, will Cathy be able to rebuild their lives – and Janie’s? 
  For fans of Maggie Hartley (Battered, Broken, Healed), Linda Watson-Brown (Don't Say A Word), Kat Ward (KERI 2), Veronica Clark (Snatched), and Torey L. Hayden (The Invisible Girl). 
  HarperCollins 2024

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  The Prepper’s Thriving Mindset -...

  Truman Sherman

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  Survival isn’t just about supplies—it’s about mindset. "The Prepper’s Thriving Mindset" dives into the mental and emotional strategies that separate those who merely survive from those who thrive during a crisis. Packed with insights on building resilience, managing stress, and staying adaptable, this guide will help you develop the mental toughness to face any challenge with confidence. 
  🧠 What You’ll Discover:Proven techniques to build emotional resilience and mental clarity.How to stay calm and make smart decisions under pressure.Strategies to overcome fear, stress, and uncertainty in high-stakes situations.Tips for fostering a positive, proactive outlook in difficult circumstances.Exercises to strengthen your focus, adaptability, and problem-solving skills. 
  🌟 Why This Book is Essential for Preppers:Goes beyond physical preparation to address psychological readiness.Learn to cultivate self-reliance, resourcefulness, and leadership skills.Packed with actionable advice and real-world examples.Empowers you to stay focused and hopeful, even in the toughest times. 
  🔥 Get Ready to Thrive, Not Just Survive! 
   Disasters and emergencies test more than just your supplies—they test your mindset. With "The Prepper’s Thriving Mindset," you’ll gain the tools to stay mentally strong and emotionally steady, no matter what comes your way.

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  Shame Guilt and the Body

  Jim Colajuta

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  Shame is a powerful self-conscious emotion that arises from being perceived as imperfect, inferior, insufficient, or weak. External shame is a socially contextualized feeling defined as the uneasy belief that others see one's own inner self and exterior physical traits as undesirable, leading to others ignoring, criticizing, or rejecting one.Whatever we are doing, we are certainly doing it with our bodies. We rely on our bodies from the minute we wake up, whether consciously or unconsciously. When we glance in the mirror, we may notice changes in our bodies, and even tiny alterations can impact how we feel about ourselves. The image we have of our bodies impacts how we feel our bodies in daily life.Shame can be found in the bedroom, at the beach, in the doctor's office, and in the therapist's office. Shame can be seen in the mirror and on camera. It has many consequences, from low self-esteem to addiction, from rare medical attention to suicide. Shame is a health and wellness issue and a community and family issue that is both deeply personal and publicly political.

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  The Power of Observation - How...

  Frederick Lederman

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  This audiobook is narrated by an AI Voice.   
  Have you ever wondered how much you miss simply by not paying attention to the details? 
  Imagine that instead of merely "seeing" what happens around you, you could decipher those small clues that reveal the true essence of people and situations. From a young age, I was amazed at how characters like Sherlock Holmes noticed what others overlooked, and that fascination led me to discover a universe of possibilities: it's not about "reading minds" but about observing with intention, weaving together clues from body language, facial expressions, details, and daily habits to understand those around us on a deeper level. After years of practice, I want to share this ability with you—a simple yet powerful guide that will help you unlock a level of perception that will change the way you interact with others. 
  Within these pages, you will find stories inspired by real-life experiences, practical advice, and exercises you can apply from day one. You will see how, little by little, your world becomes clearer, whether in conversations with friends or while sitting in a café observing strangers. Mastering observation is not just about learning techniques—it is about discovering a new way to connect with people and improve both your personal and professional relationships. 
  Are you ready to embark on this journey of perception and deduction?

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  Legacy of Empire - Britain...

  Gardner Thompson

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  It is now more than seventy years since the creation of the state of Israel, yet its origins and the British Empire's historic responsibility for Palestine remain little known. Confusion persists too as to the distinction between anti-Zionism and anti-Semitism. In Legacy of Empire, Gardner Thompson offers a clear-eyed review of political Zionism and Britain's role in shaping the history of Palestine and Israel. Thompson explores why the British government adopted Zionism in the early twentieth century, issuing the Balfour Declaration in 1917 and then retaining it as the cornerstone of their rule in Palestine after the First World War. Despite evidence and warnings, over the next two decades Britain would facilitate the colonisation of Arab Palestine by Jewish immigrants, ultimately leading to a conflict which it could not contain. Britain's response was to propose the partition of an ungovernable land: a 'two-state solution' which - though endorsed by the United Nations after the Second World War - has so far brought into being neither two states nor a solution. A highly readable and compelling account of Britain's rule in Palestine, Legacy of Empire is essential for those wishing to better understand the roots of this enduring conflict.

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  On Sleep and Sleeplessness

  Aristotle

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  Aristotle's On Sleep and Sleeplessness is a treatise on the nature of sleep and wakefulness. In it, Aristotle discusses the various causes of sleep and wakefulness, as well as the benefits and drawbacks of each. He also offers some practical advice on how to achieve a good night's sleep. Read in English, unabridged.

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