Altri libri che potrebbero interessarti

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  Meditations for Teenage Depression

  Tariq Ziyad

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  Introduction 
  "Meditations for Teenage Depression" is an inspirational guide to focusing on the positive and overcoming negative thoughts. With meditations and practical tips, this book offers helpful advice to help teens manage their depression and find peace of mind. 
  In this audiobook we provide 4 guided meditations to help you create goals, manage your way through negativity and also in order to ground yourself and centre yourself when you are confronted with negative emotions. This audiobook has been written and narrated by Tariq Ziyad.Guided Meditations in this Audiobook 
  In this audiobook we provide 4 guided meditations to help you create goals, manage your way through negativity and also to centre yourself when you're confronted with difficult emotions (through various visualisation techniques). 
  The meditations have been selected to help you remain mindful in the presence of negative emotions, as well as helping you to master your mind such that you are able to focus and concentrate, and overcome distractions. These will help with any negative thoughts you're having as well as allowing you to focus on positive aspects in your life and any actions you need to take.Tariq Ziyad Bio 
  I am a Mental Health professional with over 15 years of experience in the field. I have worked for 8 years at NHS, where I have gained valuable insight into the needs and challenges of mental health patients. My commitment to providing excellent patient care has been recognized by my peers and colleagues alike.  
  In addition to my work in NHS, I am also a published author of audiobooks. Over the past 10 years, I have written and produced more than 10 audiobooks on topics such as psychology, mental health care, mindfulness meditation, resilience building and addiction recovery. 

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  Golden Ticket

  Kate Egan

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  Eleven-year-old Ash McNulty is one of the “gifted and talented” kids at her school, spending most of her day in a special class with a few other advanced students. As the end of fifth grade rolls around, she should be on top of the world. According to everyone, she’s going to rock junior high! 
   
  But Ash has a secret: She can’t keep up with her advanced classmates anymore. The minute she asks for help though, everyone will know she’s not who they think she is. She’s not so smart. She might not even be that special. And her parents will be crushed to discover the truth. 
   
  If Ash can win the Quiz Bowl, though, that will show everyone that she is still on top. If she gets a lucky break ahead of time, all the better. 
   
  Except that “lucky break” backfires … 
   
  And Ash is left to question everything she thought she knew about school, friends, and success.

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  Grimm's Fairy Tales for Children

  Grimm The Brothers

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  Settle down to a collection of classic fairy tales from the Brothers Grimm. From Little Red Riding Hood, to Rapunzel and Little Snow White, these stories have been entertaining and sending children to sleep for generations.

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  Mind Changing Guide for Kids...

  Aiden Moseley

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  Do you want to be more understanding towards your kid’s thought process?Are you facing difficulties in enhancing your kid’s mental strength?Do you want to be a positive parent and not a toxic parent to your kids? 
  If your answers to the above questions are “Yes,” then, this informative book is specifically written for a parent like you. I know that parenting can be difficult and sometimes frustrating as well. Do not discourage yourself. You can be a positive parent but you only need a little help and guidance. This book will provide you with appropriate guidance and knowledge. 
  Everyone has emotions and thoughts. These are not just confined to adults; kids also have such thoughts and emotions. They are new to everything, and they do not know how to express their emotions or overcome their negative thought process. As a parent, you must teach your kid about emotions. 
  Begin by discussing feelings and emotions with your kid. Recognizing and acknowledging your child's emotions is only the beginning. You must also assist them in learning how to manage their thoughts. Rather than constantly assuming responsibility for calming your child, you might try assisting them in self-regulating their emotions. Your child's brain can be strengthened to assist them in overcoming issues that they may face throughout their lives. 
  In this book, you will learn about: 
  • How Can You Help them to Overcome their Negative Thoughts? 
  • What is Meant by Mental Strength? 
  • What can You do to Enhance their Mental Strength? 
  If you want to be a positive and understanding parent who wants to help their kid in overcoming all negative thoughts and wants to help them how to be mentally strong in this harsh world, then this book is definitely written for you. Buy Now!!!

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  Beyond Mulberry Glen

  Millie Florence

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  "A captivating tale filled with heartwarming characters and an undertone of hope for readers of all ages." 
  Eleven-year-old Lydia Green doesn’t want anything to change. She lives happily in Mulberry Glen with her mismatched family of a fairy guardian, a philosopher, and twin troublemakers known as the Zs. But now, rumors swirl about The Darkness, a powerful force that dwells in the forest Tenebrae. 
  Lydia knows The Darkness is nothing to be trifled with, but when a foolish choice by the Zs puts her family in danger, she must leave home and face the strange magical world of The Valleylands. 
  Among the shifting library shelves and new friends of her quest, Lydia uncovers more questions than answers, and the Darkness begins to creep into her mind. If she wants to save her family, she will have to be braver than ever before."

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  How to deal with painful periods...

  Parshwika Bhandari

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  Dealing with periods in a healthy productive way, dedicated to females having periods dealing with painful periods, I am sharing my own personal experience on how to deal with it in a healthy way, more of meditative way, dealing with my own painful periods in past couple of years and finally after hit and trial I find my way to deal with it without any medication, or any surgery or any of those invasive methods, this is entirely based on my own experience and knowledge so far, hopefully this book will help you deal with your own periods in a healthy way, keep in mind this is based from a normal person not from a medical or gynecologist point of view and if you really need any serious help please contact the expert this area with that being said take my advice with grain of salt.  
  Let's meet you in this book and don't forget to give your feedback if any so far. Thank you have  a happy periods

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