Altri libri che potrebbero interessarti

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  Eat More Weigh Less - Dr Dean...

  Dean Ornish

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  The phenomenal New York Times bestseller -- now revised and updated for a new century.Eat more, weigh less? How is this possible? Because as this groundbreaking work clearly shows, it's not just how much you eat, it's primarily what you eat.Most diets rely on small portion sizes to reduce calories sufficiently. You feel hungry and deprived. Dr. Ornish's revolutionary program takes a new approach, one scientifically based on the type of food rather than the amount of food. Abundance rather than hunger and deprivation. So you can eat more frequently, eat a greater quantity of food-and still lose weight and keep it off. Simply. Safely. Easily. With 250 delicious low-fat recipes by some of the country's most celebrated chefs.Dr. Ornish's program is a medically proven approach that can help you improve your health and well-being, not just lose weight. It's also about learning how to begin healing emotional pain, loneliness, and isolation in your life, providing nourishment not only for your body but also for your soul. His program has given millions of people new hope and new choices.

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  Delta Hot Tamales - History...

  Anne W. Martin

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  “A destination book filled with tales of intrigue and eccentricity . . . [about] a distinct strain of hot tamales born deep in the Mississippi Delta.” —Eat Y’all 
   
  Several theories surround the traditional Delta tamale. Some trace it back to Mexican and Italian immigrants, while others say the Delta version of the hand-held meal is a spin on the old African American food called “cush.” One thing not disputed is the popularity. From hot tamale legends Joe Pope, Shine Thornton and the Scott family to current chefs, the traditions and the secret recipes live on. Writer and historian Anne Martin showcases the stories behind the traditional Delta hot tamale, as well as the countless variations of the delicacy found within the region. 
   
  “Author Anne Martin explains in her new book about the Mississippi Delta’s own version of hot tamales and why they have remained a staple of Delta cuisine for generations . . . Even if you’ve never tasted ‘the Delta’s favorite food,’ Martin’s book will have you running for the nearest hot tamale stand.” —Today in Mississippi 
   
   
   
  “Delta Hot Tamales: History, Stories & Recipes is not a traditional cookbook by any means. The book uses local food as a lens to explore the rich culture and history of an often misunderstood area in an often misunderstood state.” —Eat Y’all 
   
  “Serves up a historical record and a thorough look at the current status of this distinctive culinary treat.” —Clarion Ledger

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  Good to the Grain - Baking with...

  Kim Boyce, Amy Scattergood

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  The James Beard Foundation Award-winning cookbook “that explores the landscape of whole-grain flours, with deliciousness as its guiding principle” (The Oregonian). 
   
  Baking with whole-grain flours used to be about making food that was good for you, not food that necessarily tasted good, too. But Kim Boyce truly has reinvented the wheel with this collection of seventy-five recipes that feature twelve different kinds of whole-grain flours, from amaranth to teff, proving that whole-grain baking is more about incredible flavors and textures than anything else.  
   
  When Boyce, a former pastry chef at Spago and Campanile, left the kitchen to raise a family, she was determined to create delicious cakes, muffins, breads, tarts, and cookies that her kids (and everybody else) would love. She began experimenting with whole-grain flours, and Good to the Grain is the happy result. The cookbook proves that whole-grain baking can be easily done with a pastry chef’s flair. Plus, there’s a chapter on making jams, compotes, and fruit butters with seasonal fruits that help bring out the wonderfully complex flavors of whole-grain flours. 
   
  “This is the book we’ve been waiting for. A cookbook that takes all those incredible flours with names like amaranth and kamut that have started appearing in stores, and tells us what to do with them.” —Kitchn 
   
  “Thanks to Kim Boyce’s Good to the Grain, we’ve got a whole new range of flavors to play with—she’s inspired us to put a little whole wheat into our cookies, a little spelt in our cake, and to always remember to make our food taste, above all, more of itself.” —Food52

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  Allergic to Food - Solutions for...

  Joseph Barrel

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  This book contains four titles, namely: 
  Food Allergy 
  Milk Allergy 
  Peanut Allergy 
  Shellfish Allergy 
  Through the information in this bundle, you will learn a lot about emergency plans, allergens, proteins in food to avoid, specific ways to deal with food allergies, how to travel with food allergies, and so much more. A more than 4-hour book, it will tell you everything you need to know when you have a specific food allergy.

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  Finn's World - Do What You Love...

  Finn Ní Fhaoláin

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  Most of us begin our day with a commute and a coffee. Finn Ní Fhaoláin starts hers with a surf and a smoothie.
  Enter Finn's World and you'll discover over 100 delicious and nourishing recipes, as well as her philosophy for how to be a healthy, happy human.
  Recipes include Moroccan Surfer's Breakfast, Disco Barbie Beetroot Soup, I Can't Believe it's Not Cardboard Thick Crust Pizza, and Elderflower and Redcurrant Muffins – all gluten-free.
  From where you live to what you do; from how you exercise to what you eat – Finn has discovered that it's all about balance and choosing the life that you want to lead. So get ready to join the lifestyle revolution. Do what you love. Love what you eat.
  'This is one savvy, sassy gal. Glad I found her!' Susan Jane White
  'Finn's fun and refreshing recipes reflect her love of nature and the outdoors.' Katie Sanderson

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  Montessori Toddler Disciplines -...

  Nicole Bright

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  Are you looking for a different approach to parenting, teaching, and disciplining your little one(s) after trying all manner of things that just leave you feeling as if you are not doing enough as a parent? 
  And have you come across the Montessori approach to teaching and learning and are curious to introduce it to your toddler but don’t know where to start because you don’t have the necessary information to make that happen? 
  If you’ve answered YES, keep reading…You Are A Step Away From Discovering Exactly How To Raise Your Kids The Montessori Way Through Different Skills And Activities That Produce A Well-Rounded, Well Mannered, Cultured And Adorable People!More precisely, you will learn:The various effective learning activities for toddlersSome specific activities that make your child a readerHow to teach your toddler self-control and delayed gratificationSome educational toys and play that relieve boredomThe right approach to cooking with toddlersTeaching your child logic and expanding their vocabularyHow to raise a healthy and fit child in the ultra-competitive world of youth sportsHow to teach your 8-10 decision-making skillsThe rules for teaching your child money skillsHow to engage in play with your childAnd much more. 
  When a child is born, they are like a blank book waiting to be written on. As a parent, it is your duty to make sure that your child is raised in the best way possible. Leveraging the power of Montessori philosophy will help you to achieve just that and more, even if you feel lost and uncertain in your parenting and teaching journey.Scroll up and click Buy Now With 1-Click or Buy Now to get started!

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