Altri libri che potrebbero interessarti

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  Eat Up The Next Level - Perform...

  Daniel Davey

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  Bring your health and performance to the next level.
  Next level eating means prioritising food in your routine. It means understanding the power that food has to nourish, heal, support and energise your body.
  Daniel Davey is a performance nutritionist who has helped Ireland's most successful athletes raise their game. In this book, Daniel draws on everything he has learned in order to demonstrate the science of how food can help us perform at our best physically and mentally every day.
  The recipes in this cookbook are simple, delicious, nutrition-packed and uniquely designed to help you unlock the key to an enhanced life. They can be used to support specific training goals, to help you recover from injury or if you are in need of an immune system boost. Daniel also reveals how he has helped his top clients develop the right mindset to make consistently good food and lifestyle choices – and reap the rewards.
  This is a transformative cookbook that will bring your health and performance to the next level.

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  CALM - Deep Alpha Meditation:...

  BES - Brainwave Entrainment Studios

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  11 tracks with binaural sound waves produce an array of gentle, pleasant, and very calming sensations that listeners will want to repeat over and over while sleeping, meditating, studying, and working.  
   
  This compilation contains ideal instrumental music to help you sleep, study, focus and relax before your big test, presentation or exam. It can help you with memory retention if you are studying for a test, finishing your homework or just listening as work music.  
   
  We invite you to take a step back from our busy world, put on your headphones, steady your breathing, and allow yourself to be whisked away into a pleasantly relaxed state of mind. Immerse yourself in a world of limitless relaxation. 
   
  WHAT YOU GET: 
   
  Binaural Sounds for: 
   
  - Revitalizing Sleep, 
  - Deep Meditation, 
  - Transcendental Experiences, 
  - Astral Journeys, 
  - Lucid Dreaming. 
   
  Long, warm, slow, and ethereal sounds; designed with love, mixed with deep alpha impulses and natural sounds — for a transcendental experience! 
   
  We recommend good headphones to enjoy the full effect. Allow yourself to be whisked away into a pleasantly relaxed and transcendental state of mind.  
   
  And please give us feedback: How was your experience? Tell us how you feel! Thank you for sharing.

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  DrSebi Diet - The Revolutionary...

  Anthony J. Davenport

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  It’s time to take our health more seriously - especially right now. 
  With chemicals and preservatives infesting your food and outside threats to your health like viruses and infections, the first step you can take to live a healthy lifestyle starts with your diet. 
  Dr. Sebi, an experienced professional, has come up with a revolutionary method to help you detox your body with natural ingredients and herbs while losing weight! 
  With this Audioguide, you can completely transform your lifestyle and achieve optimal health while also reaching your weight loss goals! 
  In this Audioguide, you will: 
  ●      Know all of the foods you can and cannot eat while on the diet to get ultimate results from this diet 
  ●      Discover a complete body detox and learn the science and methods used behind it to achieve maximum benefits 
  ●      Learn to live a healthy and toxin-free lifestyle and adopt new behaviors and routines successfully 
  ●      Experience rapid weight loss with a comprehensive all-natural diet to follow and enjoy 
  ●      Undergo a body transformation with muscle growth and toning routines so you feel strong and confident about the way you look 
  ●      & Much More!  
  Now is the time to take your health more seriously! 
  Learn how to have a diet of all-natural foods to help you lose weight, fight off viruses, and live your healthiest lifestyle yet. 
  If you’re ready to completely transform your body and your life, order your Audiocopy of the Dr. Sebi Diet today!

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  Becoming Vegetarian - The...

  Yvette Austin

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  Becoming Vegetarian: The Comprehensive Guide on Healthy Vegetarian Diet. Discover the Benefits, Nutrition, Recipes and Many More! It's always hard to accept and undergo changes; likewise altering to a vegetarian diet is not as easy as it may be presumed. So, it is very important to do an in-depth analysis before adapting to a new lifestyle. Sometimes, switching over to a meatless diet might be difficult. Therefore, it is better to know the positive and negative effects beforehand, because becoming vegetarian involves a lot more than just cutting on meat.In this audiobook, you will learn everything you need to know about eating a healthy vegetarian diet especially if you’re a beginner. You will learn the benefits to your health and weight loss journey and you will also get recipes you can try.This audiobook will cover the following topics:- How to Become a Vegetarian- Vegetarian Weight Loss Diet- Being a Vegetarian- Vegetarian Sports Nutrition- Vegetarian Cooking for Everyone- Low Carb Vegetarian- Vegan Vegetarian- And many more!Turning to a vegetarian diet is one of the vital aspects that you can do to make your body feel healthy. To learn more, scroll up and click “add to cart” now!

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  BBQ Recipes - A Cookbook for...

  John Cook

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  Grilling, barbecuing, and heating that big meat. Are you looking forward to it yet? 
  First, this audiobook starts out by describing the way to be a real barbecuer. It's not just about tossing a few hotdogs or hamburgers on the grill, which you may have seen your friends do at times. It's an art with sophisticated skills, and refined flavors you can add to the delicious, juicy meats you decide to add to your meal. Here are just some of the yummy recipes you will find:Korean barbecue brisketBiryani hanger steakRosemary baby pork ribs with VincottoCowboy Rib-EyeHoney spice baby backsGreek lamb kebabsGrilled skewered shrimp 
  And there is lots more! Next time you are going to grill, you are going to do it right!

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  The $5 Dinner Mom Cookbook - 200...

  Erin Chase

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  Family-friendly meals that are “simple, healthy, delicious and always affordable. Erin proves that budget cooking does not have to be boring!” —Stephanie Nelson, New York Times–bestselling author of The Coupon Mom's Guide to Cutting Your Grocery Bills in HalfErin Chase is the founder of “$5 Dinners,” the skyrocketing internet website that’s now the go-to source for families who want to eat well and stay within a budget. Erin became a supermarket savvy mom, challenged herself to create dinners for her family of four that cost no more than $5 and is here to share her fool-proof method with you in her first cookbook that contains over 200 recipes that cost $five or less to make. First, Erin will show you how to size up the best supermarket deals, clip coupons that will really save you money and create a weekly dinner menu plan. Then, in each recipe she shows you just how much she paid for each item and challenges you to do the same.Here are a few of her favorites:- North Carolina Pulled Pork Sandwiches - $4.90- Curried Pumpkin Soup - $4.41- Apple Dijon Pork Roastfour - $4.30- Orange Beef and Broccoli Stir - $4.94- Creamy Lemon Dill Catffours - $4.95- Bacon-Wrapped Apple  - $4.96- Country Ribs with Fries - $4.77Join the army of devoted followers who have already let Erin Chase show them how to be savvy supermarket shoppers who cook tasty, economical meals. You’ll never spend more than $5 on dinner again.“This book will give you the simple tools you need to become a strategic shopper, make meal-planning manageable, and rediscover the joy of cooking and baking from scratch.” —Crystal Paine, founder of moneysavingmom.com

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