Altri libri che potrebbero interessarti

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  Reveal Hidden Food Triggers to...

  Orson Caldecott

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  Reveal Hidden Food Triggers to Enhance Your Wellbeing 
  ⭐⭐ A Simplified Guide with In-Depth Explanations ⭐⭐ 
  Are you ready to elevate your health and enrich your understanding of how food affects your well-being? 
  Looking for a comprehensive resource that uncovers the essential elements of personalized food choices and balance? 
  Your search ends here! 
  This guide is your ultimate companion for exploring food triggers, applying your newfound knowledge, and engaging in practical exercises. With this resource, you’re on the path to optimized health. 
  Updated for 2024-2025 Health Trends. 
  Key features of this enriched guide include: 
  - In-depth insights into the connections between food choices and health 
  - Detailed explanations of how to discover personalized health through dietary adjustments 
  - Effective strategies for identifying and managing food triggers 
  Our guide stands out with its thorough coverage, which is vital for your success in enhancing well-being. Concepts are not just briefly mentioned; they are explored in detail. 
  Please note that this guide is an independent resource and not affiliated with any official health entities. 
  Structured clearly and written in accessible language, our guide ensures smooth transitions between topics. Say goodbye to complex jargon and embrace clear, precise, and well-researched content. 
  So, why wait? Click the BUY NOW button, secure your guide, and embark on your journey to enhancing your well-being through informed food choices!

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  The Ecommerce Growth Playbook -...

  Joshua S. Warren

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  The Ecommerce Growth Playbook distills twenty years of hard-won wins into one 300-plus-page field guide for mid-market brands that need faster sites, lighter tech debt, and stronger revenue. Author Joshua S. Warren—founder of global agency Creatuity and host of the Commerce Today podcast—has led more than 400 replatform and optimization projects, cutting page-load times by up to 70 percent and boosting conversions for farm-and-home chains, B2B wholesalers, and high-growth DTC startups alike. 
    
  Inside you get three playbooks in one: 
  – Customer Experience: remove hidden friction in speed, search, checkout, returns, and omnichannel. 
  – Ecommerce Technology: score and crush tech debt, plug real-time data plumbing, and decide when to go composable. 
  – Leadership and Org Design: build Growth Pods, run five-number scorecards, govern vendors, and keep delivery teams shipping. 
    
  Each chapter delivers a quick status check, five key KPIs, real case studies from brands like Best Buy, Disney, and Coucou Suzette, and a do-this-Monday action plan. A closing 90-Day Action Playbook stitches everything together so readers can move the metrics boards care about—conversion, AOV, repeat purchases, and deployment speed. 
    
  Perfect for B2B wholesalers, omnichannel retailers, and high-growth DTC companies ready to replatform or modernize their stack.

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  The Back Pain Bible - A...

  Christopher J. Kidawski

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  ELIMINATE YOUR BACK PAIN WITHOUT DRUGS, NEEDLES, SURGERY, OR CHIROPRACTIC!  
  What would be the first thing you would do if you woke up three months from now with ZERO back pain? How would your life be different? Would you exercise more? Play with your kids? Schedule a skiing vacation? Most books offer information – this book offers transformation!  
  Do any of these statements sound like you? 
  “My back hurts first thing in the morning, then loosens up around mid day.” 
  “I can’t bend or twist without pain, and had to stop playing a sport I love.” 
  “I have a stabbing pain in the middle of my lower back.” 
  “My back hurts and there is pain going down my leg.” 
  Imagine moving freely through your day bending down, lifting odd objects, or playing a game of golf with your buddies without a care in the world!  
  Back pain is most always a symptom emanating from another area in the body. Chris teaches you how to find and treat the PROBLEM causing your back pain, rather than just treating the symptom.  
  In this book you will learn:  
  •Why you were already in trouble before you started to feel pain.  
  •How to discover the root cause of your pain, and how to get rid of it.  
  •A 4-minute exercise that will erase sciatica issues for good.  
  •How to restore the normal function to more than just the tissue of your lower back to keep your back pain away for good.  
  •How doing one simple thing will increase your results from stretching and decrease your pain by 10x.  
  •How to work through your pain safely while returning yourself to your normal sports, or activities.  
  You were born to move, let's do it!

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  The Great American Medical Show...

  Bernard M. Patten

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  What happens when a seasoned physician pulls back the curtain on America's health care system? 
  Dr. Bernard M. Patten has lived medicine from every angle: patient, doctor, advocate, and critic. With wit, candor, and unflinching honesty, he takes readers on an eye-opening journey through decades of encounters that reveal both the brilliance and the failures of modern medicine. 
  From the golden age of doctor-patient trust to today's labyrinth of insurance denials, inflated costs, over-testing, and medical quackery, Patten exposes a system where profits too often come before patients. Along the way, he shares vivid stories about hospitals, doctors, insurance companies, and the people caught in between. 
  This book is a call for clarity, skepticism, and empowerment. Readers will come away better prepared to navigate the complexities of American healthcare, armed with knowledge, perspective, and a critical eye. If you want to understand what went wrong with the most expensive health care system in the world, The Great American Medical Show will inform, provoke, and inspire. 

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  Birds - The Complete Handbook...

  Angie Tracks

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  Selecting the right bird and creating a comfortable living environment are crucial first steps in ensuring a happy and healthy life for your feathered companion. The process begins with understanding your own lifestyle and preferences, as this will help you choose a bird species that aligns with your needs. Birds vary widely in size, temperament, and care requirements. For example, small species like canaries and finches are low-maintenance and ideal for beginners, while parrots and cockatoos demand more attention and interaction due to their intelligence and social nature. 
  Once you’ve chosen your bird, setting up an appropriate home is the next essential step. A well-chosen cage serves as both a sanctuary and a playground for your bird, so it’s important to select one that suits its size and activity level. Smaller birds require less space but still benefit from a cage that allows for free movement, while larger species need ample room to stretch their wings and explore. The spacing between the bars should be appropriate for your bird’s size to ensure safety and prevent escapes. 
  Inside the cage, include essentials that will keep your bird comfortable and stimulated. Perches of varying diameters are necessary for maintaining foot health and simulating a natural environment. Food and water dishes should be easily accessible and kept clean at all times. Additionally, toys such as swings, bells, and chewable items are vital for mental stimulation and preventing boredom. Birds are intelligent and curious creatures, so rotating toys periodically will keep them engaged.

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  Solace in the Storm - Caring for...

  Merle Griff

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  Life can change in an instant. Even when the water seems calm, you can be thrown suddenly into the unfamiliar storm of caregiving. 
   
  Most people will serve as a caregiver at some point in their lives, whether to their children, their spouse, their parents, or even their grandchildren. Despite how common the experience is, it’s difficult to find quick, easy, and practical advice to help you survive the never-ending stress of caring for a loved one. 
   
  For anyone searching for support in moments of family crisis, Dr. Merle Griff’s Solace in the Storm can be your guide. Griff, a therapist who has helped families overcome the challenges of providing care at all stages of life, offers easy-to-apply solutions to common caregiving problems. 
   
  Whether it’s dealing with uninvited opinions from friends and family members, communicating with healthcare professionals, or finding time for yourself, Solace in the Storm provides the direction you need to ride out even the roughest seas. Griff provides stories from people who have been where you are now—and her own life—to help readers get through what seems like the impossible. 
   
  Caregiving can be needed at any point in your loved ones’ lives. In this book, Griff looks at caregiving throughout the human lifecycle, starting with infancy through caring for adult parents. And she gives advice on how friends and family can help, either by lending a hand or by learning what to say—and what not to say. 
   
  Solace in the Storm will serve as your lifelong resource for quick tips, resources, and words of support and encouragement—a companion you will turn to again and again.

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