Altri libri che potrebbero interessarti

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  Canal Fishing - A Practical Guide

  Dominic Garnett

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  With hundreds of miles of underfished water, canals represent a vast, untapped fishing resource. From shallow, secluded rural waters to giant urban ship channels, they offer a staggering diversity of angling potential which is open and affordable to all.
  
  Britain's canals have never been in better shape, with a huge range of species to target. From classic roach fishing to specimen carp, pike and increasingly common surprises like chub and zander, this book covers everything from traditional to ultra-modern techniques.
  
  This is more than just a 'how to' volume. With details of venues and notable fish records from every part of the UK, this book also represents an essential guide to Britain's canals. Whether you're planning a short break or looking for a fresh challenge on your local 'Cut', Dominic Garnett's book is packed with inspiring ideas, beautiful photography and invaluable information.

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  Spotting Danger Before It Spots...

  Gary Dean Quesenberry, Lt. Col....

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  Spotting danger before it happens is a skill that can be developed and may even save your life.
  
  Understand the threat
  
  Build situational awareness
  
  Develop personal defenses
  
   
  A mother dropping her teenager off at the mall, a young man leaving home for college, a family about to head out on their first trip overseas. What do all of these people have in common? They all have a vested interest in their personal security and the wellbeing of those they love. According to the FBI’s Uniform Crime Report, there were an estimated 1.25 million violent crimes committed in the United States in 2018. 
  
   
  Make no mistake; in a world filled with crime and violence, you are your own last line of defense. 
  
   
  Continuing on the path of The Gift of Fear (Gavin deBecker), Spotting Danger Before It Spots You, author Gary Quesenberry breaks down the basic techniques necessary to help you develop good situational awareness and increase your levels of personal safety. Gary calls upon his extensive background as a Federal Air Marshal and defensive tactics instructor to explain these methods in simple terms that will greatly improve your general understanding of how, when and where violence occurs. He will then take the next critical step—providing you with the tools you need to properly identify and evade danger before it ever has a chance to materialize.
  
   
  You will learn
  
  The common traits of predatory behavior
  
  How to conduct a personal “safety check”
  
  How to develop strong awareness skills
  
  What to do when you spot potential trouble
  
  Staying safe and living life free of worry and fear
  
  
  
    
  “Today more than ever, it is imperative that we pay close attention to our surroundings and learn how to interpret what’s happening around us. Tragic events can often be both predictable and preventable.” — Federal Air Marshal Gary Quesenberry

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  Unshakeable - My Motorcycle...

  Shane Byrne

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  ‘You don’t get to be six-time British Superbike Champion without having talent and desire’ – Wayne Rainey, Three-time 500CC World Champion.Shane ‘Shakey’ Byrne knows what it is like to live on the edge. The most successful rider in British Superbike history, he is the only person to have won the championship six times. Shakey is a living motorbike legend, with legions of fans across the country.For the first time Shakey tells his life story, from being abandoned as a newborn baby in a London hospital, to multiple brushes with the law and working night shifts on the London Underground to fund his early racing career. Whether it was on his BMX or joyriding through Kent, the only thing Shakey ever wanted to do was race motorbikes.Once he had got his break, Shakey quickly developed a reputation as one of the most exciting riders of his generation, and the thrill of every victory, every chicane and every overtake, as well as the hospital visits and painstaking recovery, is relived in heart-pumping detail.Unshakeable is an incredible story of winning and risk-taking, of horrendous crashes in which he nearly lost his life, of Ducatis and monster motorhomes, and of hard-fought glory in one of the most exciting and dangerous sports on the planet. Told with breathless exhilaration, Shakey’s story is one of inspiration, break-neck speed and a life lived truly on, and over, the limit.

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  Red Card to Racism - The Fight...

  Harry Harris

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  "Highly commendable and will keep the debate raging." - John Barnes 
  The global Black Lives Matter campaign has given greater exposure to the extent and insidious nature of the structural and systemic racism that exists in all strata of our society and has provided renewed impetus to the urgent need to challenge and eradicate racism in all its forms and wherever it is found. 
  Sadly, sport has not been immune from this, especially so in the case of football. For too long, there were attempts to hide and mitigate racist attitudes and actions within the game, but thanks to the growing profile and visibility of black and minority ethnic (BAME) players both past and present – Viv Anderson, Cyrille Regis, Jimmy Carter, Les Ferdinand, Pat Nevin and Ruud Gullit to name just a few – and almost three decades of education and campaigning led by Kick It Out, attitudes have changed. However, now is not the time to be complacent – there’s still a great deal left to do. 
  Throughout his entire journalistic career, leading sportswriter Harry Harris has championed the fight against racism in football. Now, within these pages, he shines a timely spotlight on the Beautiful Game, revealing the forces within football that have both helped expose and challenge racism – and, at times, sadly, hinder more rapid positive change. 
  Over the years, Harris has gathered an impressively large network of contacts within the game – players, managers, media pundits and association personnel among them. Many of them, such as Greg Dyke, Glenn Hoddle, Ivor Baddiel, Mek Stein, and Jermain Defoe, have spoken exclusively to Harris for this book. 
  Red Card to Racism is not only a welcome addition to the ongoing debate surrounding ending prejudice within football but also a timely and necessary addition to the wider discussion of the need within our evermore global multicultural society for all people, whatever their beliefs, gender, identity, sexuality or ethnic background, to be treated with equity, humanity and respect.

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  The Way of the Fight

  Georges St-Pierre

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  There’s more to winning battles than fists and feet 
  For world-renowned professional fighter Georges St-Pierre, the greatest asset is not physical strength or athleticism—it’s a sense of purpose. From his beginnings as a small, mercilessly bullied child first discovering karate to his years as a struggling garbage collector who spent all his free time in the gym, his hard-fought rise in the sport of mixed martial arts, and his long, painful recovery from a career-threatening injury, Georges never lost sight of his ambition to become the greatest martial artist of all time. In The Way of the Fight, Georges for the first time reveals what propelled him not only to become a champion but to embrace obstacles as opportunities to build character. 
  Georges’s story is interwoven with fascinating insights from those who know him best: his mother, who tells of his drive to master new skills, even as a child. His mentor Kristof Midoux, who describes a young fighter with an extraordinary sense of discipline. His Brazilian Jiu-Jitsu teacher John Danaher, who witnessed the development of an indomitable work ethic. His coach Firas Zahabi, who worked alongside the champion through a potentially career-ending injury. And his longtime friend, training partner and manager, Rodolphe Beaulieu, who may understand this intensely focused athlete more than anyone. 
  The Way of the Fight is an inspirational look into the mindset of a master. To Georges, all life is competition, and there’s no more perfect metaphor for competition than the life of a fighter. He explains the value of discipline, risk and even fear, with the wisdom of one who knows that nothing is assured—his next fight could always be his last. Drawing inspiration from fighting legends, Eastern philosophy and a trusted inner circle, The Way of the Fight is a powerful, life-changing guide to living with purpose and finding the way to accomplish your loftiest goals.

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  InSideOut Coaching - How Sports...

  Joe Ehrmann, Paula Ehrmann,...

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  Joe Ehrmann, a former NFL standout, is a dynamic motivational speaker and seminar leader, addressing audiences nationwide about the unparalleled platform, power, and position coaches have to transform their players' lives and impact families, schools, and communities. Recognized for his revolutionary concepts of teambuilding, mentoring, and coaching, he was named one of the "100 Most Influential Sports Educators in America" by the Institute for International Sport.Ehrmann's coaching philosophy was described by Jeffrey Marx in the New York Times bestseller Season of Life, and since the publication of that book, thousands of coaches have looked to Joe for advice about putting his philosophy into practice. InSideOut Coaching provides the critical information and tools they've been waiting for-the information to help coaches everywhere create more meaningful experiences for themselves and maximize the impact on the lives of the athletes they coach.

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