Altri libri che potrebbero interessarti

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  Stop Being Lazy Affirmations:...

  Virgo Heart

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  Are you tired of procrastination and lack of motivation holding you back? "Stop Being Lazy Affirmations" is a powerful guided sleep hypnosis meditation that will help you break free from the grip of laziness and unleash your full potential. Using the transformative techniques of the Law of Attraction, self-hypnosis, and hypnotherapy, this audio program is designed to reprogram your subconscious mind, instilling a strong drive for productivity and success. 
  Through soothing narration and carefully crafted positive affirmations, you will cultivate a mindset of motivation, discipline, and focused action. As you relax into a deep sleep, the affirmations will effortlessly penetrate your subconscious, rewiring negative thought patterns and replacing them with empowering beliefs. With regular use, you will experience a profound shift in your mindset, effortlessly taking charge of your life and accomplishing your goals. 
  Embrace the power of the Law of Attraction, self-hypnosis, and hypnotherapy to overcome laziness and unlock your true potential. This transformative audio program is narrated by Andrew Robert, whose soothing voice will guide you into a state of deep relaxation, allowing the positive affirmations to work their magic. Awaken your inner drive, become more productive, and achieve the success you deserve with "Stop Being Lazy Affirmations." Take control of your life today and embark on a journey of personal growth and achievement.

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  Paddleways of Mississippi -...

  Ernest Herndon, Patrick Parker

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  Mississippi rivers and creeks have shaped every aspect of the state's geology, ecology, economy, settlement, and politics. Mississippi's paddleways—its rivers, rills, creeks, and streams—are its arteries, its lifeblood, and the connective tissues that tie its stories and histories together and flood them with a sense of place and impel them along the current of time. The rivers provide structure for the telling of stories. In Paddleways of Mississippi: Rivers and People of the Magnolia State, listeners will discover flowing details of virtually every waterway in the state—the features, wildlife, vegetation, geology, hydrology, and specific challenges to be expected—alongside many wonderful historical and social accounts specific to each system. 
   
   
   
  Interviews and oral histories enliven these waterways with evocative scenery, engaging anecdotes, interesting historical tales, and personal accounts of the people and communities that arose along the waterways of Mississippi. Part natural history, part narrative nonfiction, Paddleways of Mississippi will appeal to outdoor enthusiasts, anglers, naturalists, campers, and historians, and is suitable for novices as well as experts. Told together, the pieces included are a social and ecological history that exposes and deepens the connection coursing between the people and the rivers.

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  Breaking the Heart Open - The...

  Tony Bates

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  Bestselling author and psychologist Tony Bates has spent his whole career examining and seeking to understand the lives of others. Here, he turns his therapeutic eye on himself and describes the events and people in his own life that have made him the insightful thinker and teacher that he is today.
  Tony recalls traumatic events in his childhood that reverberated throughout his life for many years and describes how, with therapy and time, he was eventually able to heal those internal wounds. He recounts the stories of people in pain that affected him most deeply and informed both the direction of his work and his philosophy as a psychologist.
  By interweaving his own life story with reflections on how psychology and society treat people with mental health vulnerabilities, Tony invites us to reflect with compassion on the meaning of emotional struggles in all our lives.
  'A searingly honest, lucid and inspiring account of a life, moving from deep childhood trauma to the hard-earned wisdom of a wounded healer. A compelling read and remarkable achievement.' Richard Kearney
  'I was moved by Tony's honesty; humbled by his courage; fascinated by the way he used psychology to make sense of his personal suffering; and inspired by the place he has arrived at this point in his life. Beautifully written, poetic in parts, Tony's book is a treasure trove of wisdom. Everyone should read it.' Alan Carr, PHD
  'What a generous gift, so typical of Tony, to those who need to know that in their loneliness or depression they are not alone' Dr Mary McAleese
  'This is an emotional read in which the psychologist bears their own soul and highlights why they are so skilled at their work' Niall Breslin

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  The Gut-Brain Paradox - Improve...

  MD Steven R. Gundry

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  Dr. Steven R. Gundry, the New York Times bestselling author of the groundbreaking Plant Paradox series, shares compelling evidence that our gut microbiome is driving our thoughts, feelings, behaviors, and our mental, emotional, and neuronal health—and shows us how to heal our microbiomes to take back control of our minds. 
  In his previous bestselling books, Steven R. Gundry taught readers how to reverse disease and improve health and well-being by preventing and repairing leaky gut. In The Gut-Brain Paradox, he delves even more deeply into the mysterious and long misunderstood world of the human microbiome. Here Dr. Gundry uncovers the complex and multifaceted ways in which our microbes are controlling the health and functioning of our brains, and how the gut-brain connection is made long before we are even born. 
  The Gut-Brain Paradox shines a fascinating light on how the one-two punch of leaky gut and gut dysbiosis, together driven by western diets, overuse of antibiotics and other medications, and environmental toxins allow pathogenic bacteria to take over. These “bad bugs” cause inflammation and hijack the intricate messaging systems that run from the gut to the brain, setting the stage for neurological changes, brain fog, neurodegeneration, mental health issues, personality alterations, and even addiction. 
  However, these changes are reversible. Featuring the latest science, easy-to-follow recipes, and supplement guides, The Gut-Brain Paradox shows us how to eat to restore not only our inner balance, but our mental energy and well-being, too. 
  Supplemental enhancement PDF accompanies the audiobook.

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  Tyrannosaurus Rex The: The...

  Editors Charles River

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  The massively popular 1990 novel Jurassic Park by Michael Crichton and its subsequent movie adaptations led to a huge resurgence in interest in dinosaurs and the prehistoric world. That interest continues to the present day, even though most of the dinosaurs in Jurassic Park weren’t actually from the Jurassic period. Triceratops, Velociraptor, Tyrannosaurus Rex and the huge sauropods such as Brachiosaurus that feature in the book and movies all actually belong to the Late Cretaceous period, more than 40 million years after the end of the Jurassic. Regardless, certain kinds of dinosaurs remain instantly recognizable, and among them, the “king” is undoubtedly the Tyrannosaurus.  
  	The first discovery of a Tyrannosaurus was made in 1902 and the largest carnivorous dinosaur ever found at the time quickly gripped the popular imagination. Even its name was dramatic - Tyrannosaurus Rex means “King of the Tyrant Lizards.” The T-Rex as it quickly became known didn’t appear until the last age of the Late Cretaceous period, the Maastrichtian, but when it did, it was the biggest and most terrifying of all the theropod predators. The T-Rex was around 13 feet tall at the hips (its tallest point since it isn’t believe to have stood upright), it was over 35 feet long, and it weighed about nine metric tons. Like most therapods, it had very powerful hind legs and much smaller fore legs, so the front legs look almost comically small. This dinosaur also had a large and powerful tail to counterbalance its very large head (some T-Rex skulls are nearly five feet long). Within the skull was a massive jaw lined with teeth up to a foot long. A reconstructive study has estimated that a T-Rex jaw was capable of exerting a pressure of over 55,000 Newtons; the equivalent of almost six tons of pressure. It was fast too, possibly capable of moving at speeds of up to 25 miles per hour. 

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  Ambush of Tigers An - The BRAND...

  Sarah Yarwood-Lovett

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  *AUDIOBOOK INCLUDES EXCLUSIVE DR NELL SHORT STORY, A CHARM OF FINCHES*At Finchmere, beneath the snow, an ambush lies in wait...After a dazzling Indian wedding, Nell and Rav return to a frost-kissed Finchmere, eager to host their blessing in the woodland Nell loves best. But, as their nearest and dearest gather, someone is setting a deadly snare.The country estate is in its winter finery, with new artisans creating crafts for the Festive Finchmere Christmas Market. Before the celebrations unfold, a shocking secret is revealed, which shows how their families were fatally intertwined, centuries before Nell and Rav said, 'I do.'As their newlywed bliss unravels, some of their party are poisoned - and Rav is forced to face the risk of losing those he loves. While Nell wrestles with her own family history, the tragedies in Rav's sow seeds of doubt as she hunts down the murderer.But Nell cannot expose the truth that will save Rav, his family, and their relationship without evidence.Using all her ecological skills - and all her nerve - Nell must set a dangerous trap for the most cold-blooded killer she's encountered yet.With the predator poised to pounce, can Nell lure them out of hiding before someone else she loves becomes their prey?

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