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Summary

Welcome to Finding Focus: From Frustrated to Focused to Finished. It’s your lighthearted guide to getting things done. This audiobook is part pep talk, part strategy session, and part intervention for you, the one hiding from your to-do list under a blanket. 
If you’ve ever sat down to work and then found yourself alphabetizing your spice rack, reorganizing your apps, or deep-diving into the Wikipedia page for wombats, you are not alone. This is a short audio course -- because, let’s be real — our focus windows are short! But we’ll have enough time to talk about these topics:Why it’s so hard to focus in the first placeWhat focused thinking really looks like (Spoiler alert: it doesn’t mean you become a monk)How to get and stay focused, even when distractions are tap dancing on your brainAnd finally, how to move from "starting everything" to "actually finishing something" 
Join us for this short course and find your focus to get things finished!

Duration: 21 minutes (00:21:13)
Publishing date: 2025-06-06; Unabridged; Copyright Year: — Copyright Statment: —

• Body, Mind & Spirit