Altri libri che potrebbero interessarti

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  Reluctant Conquest - American...

  Kathryn C. Lavelle

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  What drives American foreign relations in the Arctic? It is difficult to give a unified answer to this question because most histories of the region are divided between the Atlantic and Pacific coasts, Asian and European strategic interests, or federal government and Indigenous peoples' concerns, making it difficult to understand the connections among the environmental challenges, scientific understandings, strategic calculations, and governance relationships. Most Americans do not think of their country as an Arctic power, yet it is a region where the United States has had important ties throughout its history.In this sweeping study, from the founding of the country through the acquisition of Alaska to the present, Kathryn C. Lavelle considers American relations across the circumpolar North, incorporating discussions of economics, national security, and science that are conventionally separated. Lavelle argues that it is impossible to understand United States policy without a knowledge of American political development and of how scientific understandings have grown alongside studies of climate and other environmental issues. This history has important implications for future American policy regarding traditional national security and political economy, in addition to climate change and environmental cooperation.

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  IoT Programming - Building Smart...

  Mark Jackson

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  In an increasingly interconnected world, the Internet of Things (IoT) represents the frontier of technology, where everyday objects are becoming smart and interconnected. "IoT Programming: Building Smart, Connected Systems" is your comprehensive guide to mastering the intricacies of IoT development, from conceptualization and prototyping to deployment and integration. 
  From Concept to Reality: Explore the fundamental concepts of IoT, understanding how devices, sensors, and actuators communicate and interact within IoT ecosystems. Gain insights into the evolution of IoT technologies and their transformative potential across industries. 
  Hands-On Learning: Dive into practical examples using popular IoT hardware platforms like Arduino, Raspberry Pi, and ESP8266. Learn to develop applications that collect, process, and analyze real-time data, leveraging both cloud-based and edge computing solutions. 
  Security and Scalability: Navigate the complexities of IoT security, implementing best practices to safeguard devices and data against evolving threats. Discover strategies for scaling IoT solutions and integrating them seamlessly into existing infrastructures. 
  Future-Proof Your Skills: Stay ahead with insights into emerging trends such as 5G connectivity and edge computing, and explore the integration of AI and machine learning in IoT applications. Understand the ethical considerations and societal impacts of IoT technologies shaping our digital future. 
   

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  My Life As A Yorkshire Vet

  Matt Jackson-Smith

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  “Animals can be our greatest comfort or our absolute heartbreak when we lose them, but they never stop teaching us and helping us to be better.” 
   
  Matt Jackson-Smith is a new generation Yorkshire vet; a dashing James Herriot for the modern age. From watching TV show The Yorkshire Vet with his gran, to being one of its most popular stars, Matt is forging an exciting life and career both on and off screen. 
   
  In this fascinating, funny, engaging and honest memoir he opens his case book to reveal what life is really like as a Yorkshire vet in the 21st Century. 
   
  Matt reveals his journey from the son of a rugby league superstar to one of TVs most popular animal experts. He talks about his childhood struggles with stuttering, his adventures at vet school, his veterinary career and his journey to stardom as one of the most popular professionals on Channel 5’s hit show, The Yorkshire Vet. 
   
  With stories from his childhood, his training and early career, through to his current success at work while starting a family of his own. 
   
  This is a funny, touching and engaging snapshot of Matt’s story so far – filled with anecdotes and heartwarming tales of life as a Yorkshire Vet and beyond. 
   
  From dealing with exotic wildcats and crocs to dramatic emergency Caesarean sections on dairy cows – from open-shell operations on tortoises to looking after a care home’s beloved budgie.

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  Guided Meditation For Deep Sleep...

  Emma Walsh

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  Fall Asleep Easily and Wake Up Refreshed 
  Unwind, release tension, and prepare your mind and body for deep, restful sleep. This audiobook features five soothing guided meditations designed to help you reduce stress, quiet your thoughts, and drift effortlessly into dreamland. 
  Each journey lasts between 6 and 18 minutes and is accompanied by calm, relaxing background music to gently ease you into relaxation. 
  Included Guided Journeys:Clearing Your Mind Before Sleep – Let go of the day and create space for calm.Progressive Relaxation Before Sleep – Gently release tension from head to toe.Affirmations Before Bed – End your day with peace, positivity, and gratitude.Drifting Into Sleep – Float effortlessly into deep rest.A Peaceful Sleep – Embrace tranquility and awaken restored. 
  Whether you listen to one session or all five, you’ll be amazed at how relaxed, centered, and ready for sleep you feel. 
  Listen to the preview and discover how easily you can fall asleep tonight. 
  This audiobook is for you if you are used to listening to guided sleep meditation podcasts such as: Bedtime stories for sleep, Sleep time podcast, sleep meditation for women podcast, the sleep zone podcast, 12 hour sound machine for sleep, 8 hour sleep music, Benjamin boster podcast, Night falls podcast, Rain Sounds podcast, and more. 

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  Sleep Vibes - Ambient Night Sounds

  Ambient Night Sounds

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  7 Calming Soundscapes (30–150 minutes each) designed to harmonize your mind and body with the natural rhythms of deep sleep.
   
  
   
  Rooted in cutting-edge sound science, this album harnesses the transformative power of low-frequency resonance and delta wave audio patterns, clinically proven to enhance relaxation and promote restorative sleep.
   
  
   
  Each track blends soothing ambient tones, gentle white noise, and soft environmental sounds to lull your mind into a serene, tranquil state.
   
  
   
  --- 🔊 Delta Frequencies: Experience ultra-low frequencies (0.5–4 Hz) scientifically linked to the deepest stages of sleep, supporting cell repair, memory consolidation, and emotional healing.--- 🌿 Natural Audio Resonance: These tracks mimic calming tones found in nature, syncing with your body's circadian rhythm for effortless relaxation.--- 🎧 Immersive Soundscapes: Expertly engineered to create a sanctuary of sound, each track minimizes distractions, helping you fall asleep faster and stay asleep longer.
   
  
   
  Whether you're combating insomnia, resetting your sleep cycle, or simply seeking to wake up feeling refreshed and rejuvenated, Sleep Vibes is your ultimate nighttime companion.
   
  
   
  ✨ Download Ambient Night Sounds today and experience the scientific and soulful power of sound healing to transform your sleep.

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  Navigating Life with Multiple...

  MD Ben W. Thrower, MS ANP-BC...

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  Navigating Life with Multiple Sclerosis will serve as a practical guide for meeting the challenges of this life-long disease. MS may cause a myriad of symptoms and varies greatly from person to person. The authors demystify MS and offer practical solutions and guidance based upon their extensive combined clinical and research experience. The book tackles many of the common symptoms experienced by the person with MS and looks into the future to explore where research is headed. If you are newly diagnosed or have been living with MS for years, this book is an invaluable guide.

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