Altri libri che potrebbero interessarti

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  Healthy Living - Balancing Mind...

  Anna Bridges

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  This title contains these books: 
  Mind-Body Connection: The mind-body connection is a profound and dynamic relationship that has captured the attention of scientists, healthcare professionals, and individuals seeking a deeper understanding of their health. This connection underscores how our thoughts, emotions, and mental states influence our physical well-being. From the nervous energy before an important event to the physical toll of chronic stress, it is clear that the mind and body communicate in ways that shape our overall health. This book aims to explore that intricate connection, shedding light on the role emotions play in shaping not just our mental state but also our physical health. 
  Self-Care for Well-Being: In today's fast-paced world, it’s easy to become overwhelmed by the demands of daily life. The constant pressures of work, family, relationships, and personal expectations can quickly take a toll on our well-being. In the midst of this, self-care often falls to the bottom of our priority lists, overshadowed by the urgent needs of others or the never-ending tasks on our to-do lists. Yet, self-care is not a luxury; it is a necessity for maintaining physical, emotional, and spiritual health. Self-care is the conscious practice of taking care of oneself—physically, mentally, and emotionally—by engaging in activities that promote well-being. It is about recognizing the need for balance and nurturing our whole self. When we engage in self-care, we are actively choosing to invest in our health and happiness, which in turn enhances our ability to care for others and handle life’s challenges. It’s a practice that requires time, effort, and commitment, but its benefits are immeasurable.

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  China and the 20th Century - The...

  Charles River Editors

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  In 1937, the fledgling Empire of Japan once more went to war with China, which by then had become a nation broken into petty warlord fiefdoms and wracked by civil war. The Japanese enacted a brutal campaign over the fragmented realms that made up China, committing atrocities just as horrendous as their Axis allies in Europe. Despite this, the sheer size of China, coupled with Japan’s overextension, allowed the larger, less developed nation to endure throughout World War II. 
  At the same time, China was experiencing an equally brutal civil war between Nationalist and Communist forces, which became inextricably intertwined with the fighting raging across the globe. In fact, the sheer scale of the horrors of the civil war remain hard to believe today, even as action in that theater is often overlooked because of events in Europe. What most people remember about the civil war is that it was ultimately won by Mao Zedong and the Communists, ushering in a new era of Communism in China and exiling the Republic of China’s government to Taiwan. Political tensions between Taiwan and China remain precarious to this day.  
  The Republic of China’s most famous leader and general was Chiang Kai-Shek, who rose from humble origins as the son of a local trader to become, as he liked to remind visitors, the ruler over more people than any other world leader. He certainly became one of the most influential leaders of the 20th century, yet today, he is considerably less well-known than many other figures from that period, which was so rife of chaos and tumultuous change. Chiang had come to power at a time when China was rebuilding itself after a period of internal conflict and turmoil, attempting to unify the nation in the face of the Japanese and the man who would become his arch-rival: Mao Zedong, leader of the Chinese Communists.  
  These ideological - and military - conflicts would decide the fate of Asia's biggest country going forward.

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  Elipsis Secrets to Transform...

  Alden Vexley

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  Elipsis: Secrets to Transform Behavior  
  A Simplified Guide with In-Depth Explanations 
  Are you eager to advance in your career and solidify your knowledge for mastering human interactions?  
  Searching for a comprehensive resource that covers all the essential elements to enhance your understanding?  
  Your quest ends here! 
  This guide is your ultimate companion in deepening your insights, applying your skills, and engaging in practical exercises. With this audiobook, you'll be well-equipped for success. 
  Updated for the Latest Understanding Framework. 
  Key features of this enhanced guide: 
  - In-depth insights into human interaction principles 
  - Comprehensive explanation of pivotal behavioral concepts 
  - Effective strategies for preparation and practice 
  This guide stands out with its thorough approach, vital for your success. Each concept is explored in detail, ensuring a solid grasp of the material. 
  Please note, this guide is an independent resource and is not affiliated with any official organization regarding behavior mastery. 
  Crafted with a structured design and accessible language, our guide ensures smooth transitions between topics. Say goodbye to convoluted jargon and embrace clear, accurate, and insightful content. 
  So why wait? Click the BUY NOW button, secure your guide, and embark on your journey to mastery in understanding human interactions! 
  Unlock your potential today!

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  The American Revolution - War...

  History Retold

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  Curious about the influential figures who shaped the American Revolution? 
  Ready to Uncover the Lasting Legacy and Lessons of this Pivotal moment in History? 
  If so, this book is for you! 
  Step onto the battlefield of history and relive the pulse-pounding saga of the American Revolution. Feel the adrenaline of rebellion surging through your veins, witness the birth of a nation amid thunderous clashes, and become one with the unyielding courage that ignited a seismic shift. This masterfully forged tome thrusts you into the midst of bone-rattling warfare, where battles roar, leaders charge, and the very spirit of the United States takes shape. 
  Plunge into narratives that surge like a roaring tide. Let captivating insights pierce through the smoke of conflict, casting light on this pivotal juncture. Whether you're a fervent history warrior or an intrepid seeker of knowledge, this volume is your ticket to a realm where determination carves destinies. 
  Together we will explore:Colonial Grievances and TaxationBoston Tea Party, Intolerable ActsContinental Congress, Declaration of IndependenceRevolutionary War, BattlesTreaty of Paris 1783: IndependenceConstitution Drafting, New GovernmentBill of Rights: FreedomsBirth of the United StatesThe founding fathersAnd much more! 
  Unearth the very foundations of a nation—seize your copy now and embark on a relentless expedition through the monumental narrative that forged America's indomitable identity. 
  Scroll up and get your copy now!

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  This Won't Help - Modest...

  Eli Grober

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  Part catharsis, part diagnosis, this divinely wry collection from New Yorker and McSweeney's satirist Eli Grober will strike a chord with those who are dismayed by the chaos of our times. None of it will help—but a few good laughs won't hurt. Probably. 
   
   
   
  There's a lot going on, all the time. It may feel overwhelming. Don't worry. It will end. This Won't Help is here for you in the meantime—with 100 short, sharp, satirical essays that skewer a world raging with inaction, while maximizing the profits of self-destruction. As if that would help! 
   
   
   
  Eli Grober's biting, Swiftian prose spares no one—not the megalomaniacal billionaire fleeing Earth for a better life on unlivable Mars, not an extremely online family living completely off-grid, not even a fossil-fuel lobbyist insisting we all stop using straws. (Eli does spare a kind thought for the supremely intelligent listeners with the good sense to buy this book.) Maybe, just maybe, descending through the inferno of our environmental, economic, and political landscape will help us find real solutions to the hypocrisy and dysfunction that surrounds us. But probably not.

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  The Concise Guide to Bipolar...

  Arlo Bryant

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  The Concise Guide to Bipolar Disorder: A Practical Guide to Managing Bipolar Disorder. Learn Strategies for Living a Happy and Productive LifeBipolar disorder is a serious mental health condition that affects millions of people around the world. It is characterized by extreme mood swings, with periods of high energy and elation (known as mania) followed by periods of low energy and depression. These mood swings can be triggered by a variety of factors, including stress, changes in sleep patterns, substance abuse, and certain medications.In this audiobook, we will delve into the world of bipolar triggers and how they can affect those with bipolar disorder, and most importantly, how to identify and manage them. You will also learn ways how to manage this condition and the treatments or therapy available.This audiobook will cover the following topics:- Proven Strategies for Managing Bipolar Disorder- Supporting a Loved One with Bipolar Disorder- How to reduce Recurrences of Mood Episodes- How to avoid misdiagnosis of bipolar disorder- Resolve Family Conflicts- Make Lifestyle Changes to Stay Well- The latest facts on medications and therapy- Important advances in personalized care- Complementary and Alternative Treatments for Bipolar Disorder- And many more!If you want to learn more, scroll up and click “add to cart” now!

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