Altri libri che potrebbero interessarti

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  Banish Your Inner Critic -...

  Denise Jacobs

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  Silence the Voice of Self Doubt“Banish Your Inner Critic provides knowledge, insight, tools and practice for getting unstuck and expressing full creative potential." ―Rebecca Stockley, Co-Founder of BATS Improv in San Francisco CA
   
  Are you ready to boost your personal productivity—minus the fear and loathing? Are you ready to Banish Your Inner Critic and unleash the creative ideas and personal productivity within you? Help is on the way!
   
  Blocked creative ideas. Everybody has one, an inner critic that tells you that others have more talent, you’re just faking it, and that you’ll never have those great creative ideas that seem just out of reach. This inner critic is a subconscious deterrent that stands between the seeds of great creative ideas and the fruits of achievement. It afflicts us with a mental block as deadlines approach, makes us so afraid of being judged that we hold ourselves back and don’t share our expertise, forces us to question our ability to learn ideas and technologies quickly; and makes us doubt, discount, and kill our ideas before they see the light of day.
   
  Find a world of creative ideas. Denise Jacobs is a speaker, author and creativity evangelist who speaks at web conferences and consults with tech companies worldwide. As the Founder and Chief Creativity Evangelist of "The Creative Dose", she teaches techniques to make the creative process more fluid, how to make work environments more conducive to personal productivity, and practices for sparking innovation. Now, in Banish Your Inner Critic, Denise Jacobs shows you how to defeat barriers that are holding you back and achieve success through a positive mental attitude.
   
  Banish Your Inner Critic and:
   
  Identify and quiet the voice of self-doubtMaster three powerful practices to transform how you relate to yourself and your creativityGenerate more creative ideas than ever beforeIf you’re a fan of books such as The Artist’s Way or The War of Art, you should read Banish Your Inner Critic.

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  Skull and Bones: The History and...

  Editors Charles River

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  Conspiracy theories, and particularly the belief that elements of the world are secretly controlled by individuals or groups, have been around for as long as people have lived in groups. Perhaps that’s inevitable - after all, those who are excluded from power are very likely to be inclined to see their position not as an outcome of their own choices or situation but because of the secret machinations of shadowy groups. 
  When members of a secret society are some of the wealthiest and most powerful people in the world, it’s easy to see why rumors persist about the group, and among such secret societies, few have engendered interest quit like Skull and Bones, an undergraduate senior society at Yale University. Its members have included American presidents and the CEOs of some of the largest companies in the world, but the group’s secrecy has maintained itself to the extent that some of the membership is virtually all anyone knows for certain, leaving most of what is found in books and websites speculation and unproven legend. Is there any truth to the suggestion that this society is linked to the 18th century Illuminati? Is it a mafia-like organization that intends to see the creation of a New World Order? Why, during its almost 200-year history, has no member of this group ever talked publicly about what it involves? Have those who attempted to reveal more really been subject to intimidation, threats of violence, and even murder? Is the skull of the legendary Geronimo really kept within the group’s secret lair? 
  Writing about any secret society is difficult, and writing about a group that has maintained absolute privacy for a long time is even more difficult.

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  More Lessons from History -...

  Alex Deane

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  "Fabulously entertaining, Alex Deane's wry, witty stories take hidden gems from our shared history and polish them until they shine. A must-read." – Iain Dale
  "Ribald, riotous and sometimes surreal, Alex Deane's dispatches from the forgotten corners of history bring heroes and villains roaring vividly and often poignantly back to life." – Gavin Esler
  "Alex Deane's tongue-in-cheek tales of eccentricity and endeavour not only shed light on the obscurest parts of history; they teach us things we never knew about the present." – Suella Braverman, Home Secretary
  "More rollicking tales of fascinating figures who should not be lost to history – told with Alex Deane's warm empathy, shrewd insight and glistening wit." – Lord Parkinson, former special adviser to Prime Minister Theresa May
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  Welcome to another round of history's most absurd stories and the timeless lessons that come with them. In More Lessons from History, Alex Deane has unearthed yet more bizarre tales that you certainly haven't heard before. If you're wondering how large, flightless birds might organise themselves against a military regiment, how you should respond to the glare of an international rugby player whose glass eye you just knocked out, exactly why carrots are orange, or whether the world's worst-run battleship ever ceased firing upon her comrades-in-arms, then look no further.
   
  In this second volume of his acclaimed series, Alex Deane reminds us that, throughout history, human nature has remained exactly the same, and the way that people responded to the most amusing, horrifying and convoluted of circumstances in the past can teach us everything we need to know about who we are today.
  For even more lessons from history, check out Alex Deane's Hidden History Happy Hour podcast on Spotify, Google and Apple.

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  Step Into You - A Guide to...

  Caleb David

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  Self-discovery is the key to living a fulfilled and authentic life. In Step Into You, readers embark on a transformative journey to uncover their true selves, align with their passions, and unlock their full potential. This book offers reflective exercises, practical tips, and motivational insights to help readers embrace who they are and build a life of purpose and meaning.

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  Working with the Developmental...

  Ruth Cohn

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  This book provides psychotherapists with a multidimensional view of childhood neglect and a practical roadmap for facilitating survivors' healing. 
   
   
   
  Working from a strong base in attachment theory, esteemed clinician Ruth Cohn explores ways therapists can recognize the signs of childhood neglect, provides recommendations for understanding lasting effects that can persist into adulthood, and lays out strategies for helping clients maximize therapeutic outcomes. Along with extensive clinical material, chapters introduce skills that therapists can develop and hone, such as the ability to recognize and discern nonverbal attempts at communication. They also provide an array of resources and evidence-based treatment modalities that therapists can use in session. 
   
   
   
  Working with the Developmental Trauma of Childhood Neglect is an essential book for any mental health professional working with survivors of childhood trauma.

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  ACE Your Life - Unleash Your...

  Michelle P Maidenberg

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  “A clearly written, step by step, and research-based guide to life transformation . . . A fun and helpful ride that will stick with you.” —Steven C. Hayes, PhD, author of A Liberated MindIt’s common for anyone to feel trapped or stuck by their inner commentator, habitual patterns of behavior, and the lessons they’ve learned throughout their lives. Everyone has regrets, with many trying to preserve strained relationships and other difficult parts of their lives. When faced with these hardships, it’s easy for self-worth and confidence to take a nosedive, causing many to wonder where they went wrong and to wish for a “do-over.”ACE Your Life: Unleash Your Best Self and Live the Life You Want offers another way. Michelle P. Maidenberg, PhD, MPH, LCSW-R, explains how to create a life and legacy of love (both of self and others) and fulfillment. Predicated on acceptance, compassion, and empowerment skills, Maidenberg’s approach has transformative range, working for those who feel slightly “stuck” and are seeking personal growth and enhancement as well as those with more complex “stuckness” caused by trauma, cumulative stress, or other significant challenges.Each section of ACE Your Life walks the reader through definitions, benefits, barriers and includes curiosity-based mindfulness questions and exercises to promote growth, healing, and a path toward personal fulfillment. Individuals who want to enhance their life in a significant way and become their best self through the work and wisdom of personal growth will benefit from this encouraging, inspirational, and easily actionable guide.“Dr. Maidenberg nailed it! She has distilled substantive personal change into three key ingredients—acceptance, compassion and empowerment.” —Christopher Germer, PhD, author of The Mindful Path to Self-Compassion

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