Altri libri che potrebbero interessarti

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  Mediterranean Diet Cookbook -...

  Susan Lombardi

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  Do you want to increase your physical well-being? 
  The Mediterranean diet isn’t the type of diet that’s going to mislead you into setting unrealistic goals and getting disappointed. You can say goodbye to years of crash dieting, struggling to fit into your jeans, and wondering if maybe you’re the problem – and not the diet. The Mediterranean diet is the regime you’ve been waiting for that won’t break your bank, isolate you from your friends and family, or cause you to bounce back to a size seventeen after only a few months. When you commit to a Mediterranean diet, you commit to lots of healthy fats and oils, lots of time with your friends and family, and lots more years of health to come in the future. Don’t give up, and don’t forget that your body is yours, and yours only – so treat it kindly! 
  If you made the decision to opt for the Mediterranean diet, you might need to know something more. There are some tips and tricks that will help you stay on your diet and enjoy it. Also, you might want to know what to include in your shopping list and what to eat when you go out with friends and you are on the Mediterranean diet. 
  In this audiobook you will discover:What is the Mediterranean diet?Benefits of the Mediterranean DietMediterranean recipes to help you get started; Breakfast, vegetables, poultry, meat, lunch, seafood, dinner, snacks and desserts 
  So, what are you waiting for? Get your hands on a copy of this great Mediterranean diet recipes collection and make some incredible culinary feasts for all your loved ones. 
  Enjoy all these intense flavors and have fun discovering the Mediterranean diet! 
  Grab your copy now! 
   

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  The Art of Napkin Folding -...

  Small Ryland Peters &

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  Add a stylish and thoughtful finishing touch to your table with The Art of Napkin Folding. How much better food tastes when it is thoughtfully presented at a beautiful and stylish table, and what better way to embellish your dining experience than with a chic folded napkin. There are step-by-step instructions for 20 napkin folds in a range of stylish shapes. Inspiring ideas for decorating, embroidering and monogramming are also included, as well as for making napkin rings using fresh flowers, fruit and ribbons. There are also suggestions for using napkins in more novel ways - to wrap a gift, for example, or to make a cutlery bag. Ten themed occasions are featured, including all-time favourites such as Classic Elegance or Romantic Dinner, festive meals such as Christmas Cheer and Wedding Breakfast, as well as everyday occasions such as Mother's Day Lunch or Baby Shower. For each event there is a wealth of delightful suggestions for creatively styled napkins and other finishing touches. Whether it's a relaxed family lunch or a formal wedding table, The Art of Napkin Folding is full of inspiring suggestions for beautifully styled napkins.

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  DASH Diet Weight Loss Motivation...

  Tainua G. Michaels, Torina...

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  Are you tired of trying (yet failing) to lose weight? Have you tried other diet plans but found them too difficult to follow? Want a no-nonsense approach to healthy eating that can help you lower your blood pressure and lose a few pounds? 
  If you’ve been diagnosed with hypertension, you may be at risk for strokes and possibly heart attacks. 
  You may even already suffer from symptoms of hypertension such as severe headaches, blurred vision, and fatigue. 
  So, if a healthier lifestyle can help to reduce (possibly even eliminate) the symptoms of hypertension, why do we find it so hard to make that permanent switch to eating a healthy diet? 
  Well, tell me if this story strikes a chord: You start a new diet, and you stick to it for a few days, maybe even a few weeks. But eventually - between the confusing food measurements and strict calorie counting - you soon let that brand-new diet fall by the wayside. 
  If this story sounds all too familiar, then this audiobook, DASH Diet Weight Loss Motivation, was made just for you. 
  That's because with the DASH diet plan, you - and millions of people around the world - finally have a practical dietary program that can help you manage your blood pressure and lose weight! 

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  Super Healthy Snacks and Treats...

  Jenna Zoe

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  When Jenna Zoe decided to clean up her eating, she started to devise recipes that would allow her to enjoy treats made with ingredients that her body could harness for well-being, vitality and sustenance. Super Healthy Snacks and Treats will inspire you to change the way you snack, and see and feel the benefits in no time. Jenna replaces refined sugar with natural sweeteners such as agave syrup and maple syrup; wheat flour with wheat-free alternatives; and dairy with nut milks and health-giving oils. And she packs the snacks with fruit, vegetables, nuts, seeds and other superfoods to furnish your body with long-term health-enhancing vitamins and minerals. The chapters are Breakfasts, Power Snacks, Party Snacks, Dips & Dippers, Sweet Bites, Cookies and Bakes. There are kale chips, dips like edamame and miso or light babaganoush, gluten-free crackers, almond butter cups, chocolate chip coconut cookies, no-bake crispie cakes, banana bread and cinnamon buns. Lots of ideas would suit children's lunchboxes.

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  Nathan Turner's I Love...

  Nathan Turner

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  Enjoy the California lifestyle with recipes, stylish interiors, and entertaining tips: “A must-have for locals and visitors alike.” —Architectural Digest Designer Nathan Turner’s style is synonymous with the easy glam of California living. His first book introduced readers to his casual American style and chic design sense. Now, he’s written a love letter to his home state in I Love California. This book is a journey up and down Highway 1 that takes you from the redwoods of northern San Francisco to the mountains of the Sierra Nevada to the beaches of Southern California. Simple recipes and tips for entertaining are featured alongside never-before-seen interiors. Lavish photographs capture the homes, people, and food of each unique location in glorious, sun-drenched detail. This book even includes Turner’s signature recipes for California comfort food, like his family’s Cioppino, Marinated Tri-tip Steak, Mexican Chocolate Cake, and more.I Love California is a celebration of the Golden State of Mind—for those interested in cooking, entertaining, décor, or just a little getaway to the sun-dappled coast.

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  An Omelette and a Glass of Wine

  Elizabeth David

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  A classic collection of articles, book reviews, and travel essays from “the best food writer of her time” (Jane Grigson, The Times Literary Supplement).  An Omelette and a Glass of Wine offers sixty-two articles originally written by Elizabeth David between 1955 and 1984 for numerous publications including the Spectator, Gourmet magazine, Vogue, and the Sunday Times.   This revered classic volume contains delightful explorations of food and cooking, among which are the collection’s namesake essay and other such gems as “Syllabubs and Fruit Fools,” “Sweet Vegetables, Soft Wines,” “Pleasing Cheeses,” and “Whisky in the Kitchen.” Elizabeth David’s subjects range from the story of how her own cooking writing began to accounts of restaurants in provincial France, of white truffles in Piedmont, wild risottos on the islands of the Venetian lagoon, and odd happenings during rain-drenched seaside holidays in the British Isles. Here we can share her appreciation of books, people who influenced her, places she loved, and the delicious meals she enjoyed.   Casually interspersed with charming black-and-white illustrations and some photographs, An Omelette and a Glass of Wine is sure to appeal to the ‘Elizabeth David’ book collector and readers coming to know Ms. David for the first time, who will marvel at her wisdom and grace.   “Savor her book in a comfortable chair, with a glass of sherry.” —Bon Appétit   “Elizabeth David has the intelligence, subtlety, sensuality, courage and creative force of the true artist.” —Wine and Food  

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