Rcovery Days - Daily Thoughts For Living In Recovery

Castle Craig

Sinossi

"Recovery should make us better than well. When our thoughts and feelings are in harmony with our attitudes and expectations, then our behaviour reflects this, and we start to experience real wellbeing and contentment".
(A grateful member of Alcoholics Anonymous)

Recovery Days provides a reflective and thought-provoking approach to living life in recovery, one day at a time. With daily mindfulness reminders and reflective excerpts from the Big Book, coupled with insightful commentary,
this guide helps you approach each day with resilience, serenity and contentment.

Castle Craig, established in 1988, is a renowned rehabilitation centre located in the UK. Castle Craig has provided help and support to over 10,000 individuals facing drug and alcohol addiction, offering a blend of professional expertise and personalised care,
following a 12 Step treatment model.

Our publications provide insights and information into addiction and various psychotherapeutic treatment approaches, serving as helpful resources for those affected by addiction, their families, and professionals in the field. They reflect our commitment to
sharing knowledge and promoting recovery and well-being.

Castle Craig was founded by the McCann family, who have been instrumental in driving innovation and compassionate approaches in addiction treatment for over four decades. Castle Craig is built on the principle of treating addiction as a highly treatable illness,
and everyone who has worked at Castle Craig knows that recovery is possible.

At Castle Craig, we are dedicated to supporting individuals in overcoming addiction, providing a pathway to recovery grounded in compassion, respect, and excellence. Each person's journey is treated with the utmost respect, ensuring a supportive environment
for healing and growth.

Disponibile da: 18/05/2023.

Lunghezza di stampa: 396 pagine.

Corpo, mente e spirito

Altri libri che potrebbero interessarti

Summary & Analysis - Discipline...

Golden Books Publishing

SUMMARY & ANALYSIS 
  
DISCIPLINE EQUALS FREEDOM 
BASED ON THE BOOK BY JOCKO WILLINK 
  
SUMMARY WRITTEN BY: GOLDEN BOOKS PUBLISHING 
  
CONTENT 
The Way of Discipline 
Self-Discipline 
Taking Action 
Control Yourself 
Managing Stress 
Relentlessness 
Embracing Discipline 
Seek Truth 
Overcoming Obstacles 
General Analysis 
  
ABOUT THE ORIGINAL BOOK 
"Discipline Equals Freedom: Field Manual" by Jocko Willink is a guide to self-discipline based on the author's experience as a Navy S.E.A.L. The book argues that discipline is the key to achieving success and freedom in all aspects of life. Willink challenges readers to abandon the search for shortcuts and embrace the hard work and dedication required to achieve their goals. He advocates for a holistic approach to discipline, covering physical fitness, nutrition, mental resilience, and emotional control. Using anecdotes from his military career and practical advice on building a disciplined lifestyle, Willink inspires readers to take ownership of their lives and strive for continuous improvement.

Mostra libro

Extended Summary - A Long Way...

Quick Reading Library

EXTENDED SUMMARY 
  
A LONG WAY GONE 
BASED ON THE BOOK BY ISHMAEL BEAH 
  
SUMMARY WRITTEN BY: QUICK READING LIBRARY 
  
CONTENT 
The War Comes to Sierra Leone 
Separation from Family 
The Flight to Safety 
Child Soldiers and Recruitment 
Survival in Isolation 
Forced Recruitment into the Military 
Life as a Soldier 
Rescue and Rehabilitation 
A New Life in America 
General Analysis of the Memoir 
  
ABOUT THE ORIGINAL BOOK 
“A Long Way Gone” by Ishmael Beah is a memoir that chronicles the harrowing journey of a young boy who is forced to become a soldier during the civil war in Sierra Leone. Through vivid storytelling, Beah describes his experiences of violence, loss, and survival as he is recruited by rebels and later becomes a child soldier. The book explores themes of innocence lost, trauma, and the psychological effects of war on children. It highlights the resilience of the human spirit and the challenging road to recovery, while shedding light on the global issue of child soldiers in conflict zones.

Mostra libro

Black Woman's Guide to Getting Free

Tamara Winfrey Harris

Unshackle your authentic self from the expectations and stereotypes of American culture through the six pillars of living free as a Black woman. 
 
 
 
Tamara Winfrey Harris harnesses her knowledge as a two-time author and storyteller of the Black femme experience and nationally known expert on the intersections of race and gender to deliver a sharp feminist analysis that is illustrated by real-life stories and examples plucked from popular culture and intimate Black woman-to-Black woman truth-telling. 
 
 
 
This book is separated into two parts. First, the meaning of liberation is explored and Black women will be guided in creating sustaining practice to mature their well-being along the freedom journey. 
 
 
 
In part two, listeners are introduced to the six pillars of living free as a Black woman: Spot the distortions, Know your truth, Celebrate the real you, Understand the cost of liberation, Practice freedom, and SEE free Black women everywhere. 
 
 
 
With the bold, astute writing that you have come to expect from Winfrey Harris, A Black Woman's Guide to Getting Free urges Black women everywhere to choose themselves, and choose freedom, in a world that would have you chained.

Mostra libro

The Power of Magic

Raphael Terra

This audiobook has been recorded using Text to speech (TTS). 
 
The great Manly P. Hall once said: “To live in the world without becoming aware of the meaning of the world is like wandering about in a great library without touching the books.” 
 
Magic is key to understanding our existence and Manly P. Hall knew this. It is is much more than the tricks of a children’s entertainer. Magic is all there is. In fact the word comes down to us originally from Old Persian and means “to have power”. Understanding true magic brings us power. 
 
There are many things we can learn from our foray into the world of magic. Of these many things, this film will focus in on the mystical world, the magical world, the strange and wonderful. Within magic we will find reality like never before. It is the very fabric of the universe in which we live out our lives. 
 
For us to be able to understand magic, we have to understand the science behind the fabric of existence. It is within the mind expanding complexities of quantum physics that we will discover the truth behind the secrets of magic that our ancestors searched for. Knowledge is magic and magic is powerful. 
 
Prepare to be empowered.

Mostra libro

Quit Alcohol - Stop Your...

Shelly Gauntlet

A Quick, Fast and Easy Guide to the 12-Step Program. 
This book will assist you in your quest to quit drinking by demonstrating the advantage of quitting and by going over the 12-step program from the alcohol confidential groups across the country and beyond. The program must be used in an AA group, but this easy e-book will give you some insights and go over it, so you'll be a big step ahead before you show up there. 
Learn more about the sad commonness of the drinking concerns across the world, the destructive results on the human body, all the important things you'll have if you break the habit, and the basics of the 12-step AA Alcoholics Anonymous program.

Mostra libro

Finding Relief From Aching...

Behnay Books

The following is an outline of the information that may be found in the “Finding Relief From Aching Joints” book:There are three things you definitely do not want to occur if you do not take care of your joints.How to determine whether or not your joints have been harmed.Learn the signs and symptoms of the five most common joint issues here.The ONE thing you can do to protect your joints and increase their strengthThere are four unique workouts for your joints that you may undertake to strengthen them.When working out your joints, there are three essential things to remember.These are the TWO nutrients that are absolutely necessary for healthy joints.When you have inflammation, one of the finest foods for you to eat is fish.When you have joint difficulties, there are six categories of food (and drinks) that you should avoid.The effect that your body weight has on your joints (and what to do about it)How to perform a straightforward standing posture exercise that can help relieve strain on your knees, legs, and lower back9 easy home cures for relieving aches and pains in the joints7 must-have supplements supported by extensive scientific study for optimum health of the jointsOne simple oversight that the vast majority of individuals fail to correct, which sneakily undermines the health of their joints without their knowledge.Four methods can alleviate the terrible pain in your joints.

Mostra libro