Altri libri che potrebbero interessarti

• 

  Know what you do not know

  Tara Brabazon

  • 0
  • 0
  • 0

  The University of Google. ChatGPT. Twitter pile-ons.  How do we manage chaos and crises, confusion and catastrophes? How do we understand the difference between the urgent and important, the trivial and significant?Information literacy is about as attractive as teeth extraction.  However, for PhD students and citizens more generally, information literacy enables us to sift and sort knowledge from opinion, and expertise from a vibe.  Know what you do not know:  Information literacy for PhD students provides a context around the folk devils of our time:  plagiarism, self-plagiarism, influencers and populists.  Most importantly, Know what you do not know demonstrates how to take notes, how to reference with clarity, and how to build an opinion into a referenced and considered argument.

  Mostra libro

• 

  Hidden Secrets of Cognitive...

  Tyler Cross

  • 0
  • 0
  • 0

  Do you have issues with your emotions and behavior patterns? Do you have bad habits that don’t make you improve your current situation? Then you need to keep reading... 
  Cognitive Behavioral Therapy is an innovative approach to therapy, considered one of the most effective approaches for the treatment of conditions such as depression, anxiety, eating disorders, PTSD, and many more. CBT works around the idea that perturbing symptoms all come from distorted or faulty thoughts, which can be fixed thanks to this kind of therapy. Data show that anxiety and depression get better of the 50-75%. Nowadays, it is one of the most popular methods of treatment. 
  In this audiobook, you’ll discover:Eight transformative CBT practices that will rebuild your psyche IN AN INSTANT for a healthier and more positive outcome. (With these practices you’ll be able to get rid of your emotional and behavioral burdens in just 14 days!)How to use CBT to deal successfully with other conditions such as insomnia, low self-esteem, and anger management.How to aspire to successful goals and create healthy and lasting results with four essential tips.The way to overcome the 10 types of negative thoughts and obtain mental clarity and self-fulfillment. The life-changing cognitive model to break free from past traumas. How to feel IMMEDIATELY better with some expert techniques when you’re experiencing anxiety or emotional triggers. (Discover effective self-regulating tools and start attracting the reality of your dreams NOW!) 
  With this guide, you'll recognize all the cognitive dysfunctions that are causing you distress, and the right formula for immediate relief.  
  So if you want to access the tools only known to leaders in the field, and find total freedom from the past, then you should listen to this audiobook!

  Mostra libro

• 

  Smartphone Addiction in Teens -...

  Allen C. Thorn

  • 0
  • 0
  • 0

  Are you or your teen struggling with excessive screen time, social media addiction, or digital distractions? In today’s hyper-connected world, smartphone addiction is a growing issue affecting focus, mental health, and real-life relationships. This audiobook provides a science-backed, step-by-step guide to help teens, parents, and adults reduce smartphone dependence and build healthier digital habits—without quitting technology entirely. Learn how social media, notifications, and apps are designed to keep you hooked and how to regain control of your screen time. Discover practical, actionable strategies that empower you to create balance and stay productive without constant digital distractions. 
  This audiobook covers:What is smartphone addiction? How dopamine, habit loops, and algorithms fuel compulsive phone use.The hidden effects of excessive screen time on focus, sleep, and mental well-being.How Big Tech profits from distraction and what you can do to resist.A structured digital detox plan that actually works without feeling deprived.Mindfulness, self-discipline, and time management techniques to build better habits.How parents can help kids and teens develop healthier digital habits. 
  Whether you're a teen struggling with smartphone addiction, a parent concerned about your child’s screen time, or an adult looking to reclaim productivity and focus, this audiobook provides proven steps to break free from digital dependence. 
  Take control of your screen time, improve your mental well-being, and build a healthier relationship with technology. Listen now and start your journey to digital freedom.

  Mostra libro

• 

  Hypnosis for Developing Harmony...

  Be Conscious Creators

  • 0
  • 0
  • 0

  Rewire Your Mindset And Get Fast Results With Hypnosis! 
   
  The advantages of hypnosis therapy are widespread. A lot of individuals report positive changes with hypnosis and it's recognized as a valid type of holistic alternative medicine.  
   
  Hypnosis is a popular technique utilized for weight loss, overcoming addiction, healing, achieving goals, relaxation and stress relief. It's utilized to get rid of undesired behaviors and beliefs and to manifest new desires and achieve goals in life. 
    
  If you wish to influence your subconscious mind to accept new programming for positive alterations hypnosis is an effective technique for doing that. 
   
  Among the chief advantages of hypnosis is that when you in a hypnotic state brain wave frequencies decelerate. You center or focus your awareness and you're actually much more aware than usual. A state of centered awareness almost feels as though you're more of an observer of thought and images rather than a part of them. This allows you to bypass the "gatekeepers" at the entrance to the subconscious and superconscious so you are able to access these levels of consciousness directly, and the brain is much more receptive to suggestion. 
   
  The unconscious, or subconscious may then be reprogrammed so it lets go of old patterns, beliefs and feelings that no longer serve you. They may be replaced with suggestions that are favorable and affirming. The superconscious mind may open you into fresh insights and originative ideas.  
   
  A common misperception is that you only have to be hypnotized once to make lasting changes. Occasionally this is the case, but for lasting positive changes, hypnosis suggestions need to be repeated several times till your mind accepts the new programming. 
   
  You'll need to enter hypnosis and listen to your audio multiple times. Don't expect that one session will set up and run your new programs. 
   
  Put this audio on each night before you go to bed and listen to it right before you fall asleep. If you have time also listen to it first thing upon waking. Do this for at least 21 days consistently so that positive change can take affect in your life.

  Mostra libro

• 

  Unshackled

  Paul T. Llewellyn

  • 0
  • 0
  • 0

  Most lawyers enter the legal profession with laudable aspirations, but for many, those aspirations soon turn to disappointment, dissatisfaction, and burnout. From how we train lawyers and bill our clients to how we service clients and market ourselves, the legal system is long overdue for a wake-up call. As lawyers, we are failing ourselves and our clients. But it doesn’t have to be this way. Change is possible, even extremely achievable, but momentum must begin within. In Unshackled, Paul Llewellyn reimagines the practice of law as a more humane and human-centered career, presenting a practical plan for improving the lives of lawyers and, in turn, improving their results and client satisfaction. After practicing criminal and civil law in England and California, Paul brings a unique perspective to an age-old problem: how to update an outdated system. A must-read for every lawyer and aspiring lawyer, Unshackled is a call to action for establishing a more service-oriented and satisfying profession.

  Mostra libro

• 

  Modern Theology And Contemporary...

  John Warwick Montgomery

  • 0
  • 0
  • 0

  This is a careful examination of the epistemological/methodological issues dividing these two schools of thought, and the possibility of a rapprochement.

  Mostra libro