Altri libri che potrebbero interessarti

• 

  The White Allies Handbook - 4...

  Lecia Michelle

  • 0
  • 0
  • 0

  You've read White Fragility and How to Be an Antiracist, but what comes next? The answer lies in this clear, actionable guide providing an invaluable four-week program for becoming an ally who makes a real difference in the racial justice fight. 
   
   
   
  Black women have always been the driving force behind real change in this country—especially when it comes to racial justice work. But they shouldn't have to do it alone. If you're ready to stop standing on the sidelines and become anti-racist instead of passively "not racist," then this book is what you need. You'll discover: how to have difficult conversations about white supremacy, racism, and white privilege; how to listen to criticism without defensiveness; why it's harmful to ignore race or claim to be colorblind; and how to expand your racial justice circle by joining groups led by Black women and cultivating a group of like-minded allies. 
   
   
    
  Racism can only be defeated if white people educate themselves and actively engage in antiracism work, especially in their inner circles. With this book, you'll learn how to change from someone who defends and protects racism to someone who fights against it. And you'll become an example to others that true allies are made, not born.

  Mostra libro

• 

  Disequilibria - Meditations on...

  Robert Lunday

  • 0
  • 0
  • 0

  Disequilibria: Meditations on Missingness is a hybrid memoir that recounts the 1982 disappearance of the author's stepfather, James Edward Lewis, a pilot and Vietnam veteran. Recounting his family's experiences in searching for answers, Lunday interrogates the broader cultural and conceptual responses to the phenomenon of missingness by connecting his stepfather's case to other true-life disappearances as well as those portrayed in fiction, poetry, and film. In doing so Disequilibria explores the transience in modern life, considering the military-dependent experience, the corrosive effects of war, and the struggle to find closure and comfort as time goes by without answers.

  Mostra libro

• 

  The Ultimate Guide For Men With...

  Mark Fitzgerald

  • 0
  • 0
  • 0

  Discover how to harness the power of your unique ADHD brain to improve focus, boost productivity, and thrive – starting today.  
  Dealing with adult ADHD can feel like being stuck in chaos. Racing thoughts, difficulty focusing, and struggling with time management might sound familiar if you're a man grappling with ADHD.  
  Maybe you've been told to "just get your act together," making it seem like these challenges are your fault. In this practical guide, you are not just seen – you are understood, and your unique strengths are acknowledged.  
  Whether you've been diagnosed with ADHD or think you might have it, this ultimate guide is for you.  
  Here’s what you’ll uncover: Simple strategies to turn your ADHD traits into an advantage for focus and productivity Proven techniques to hone focus, manage time, and control rushing thoughts Actionable tips to tap into your creative potential and boost innovation Efficient coping mechanisms to manage stress and avoid burnout Step-by-step processes to dismantle unhealthy patterns and improve your life Empower yourself through better understanding, start leveraging your ADHD strengths, and begin enjoying a more fulfilling life.  
  If you're ready to rise above your ADHD challenges and access your limitless potential, scroll up and click the "Add to Cart" button now. Let the journey of transformation begin!

  Mostra libro

• 

  The Secret Commonwealth of Elves...

  Robert Kirk, Andrew Lang

  • 0
  • 0
  • 0

  The Secret Commonwealth of Elves, Fauns & Fairies is an extraordinary journey into the hidden folklore and mysticism of Scotland’s magical realms. Written by Reverend Robert Kirk in the late 17th century, this classic text dives into the secret lives of supernatural beings said to inhabit the Highlands—elves, fauns, fairies, and other mysterious entities that coexisted with humanity just beyond the visible world. Kirk’s observations capture the beliefs, sightings, and stories of these entities, revealing a world rich with wonder, superstition, and spiritual insights. This audiobook brings his writings to life, immersing listeners in Kirk’s vivid and curious accounts of otherworldly beings, their societies, and their elusive interactions with humans. Perfect for lovers of folklore, mysticism, and the unexplained, The Secret Commonwealth is an essential listen for anyone intrigued by the hidden layers of reality and the enduring power of the unseen.

  Mostra libro

• 

  History Of The Conquest Of Peru...

  William Hickling Prescott

  • 0
  • 0
  • 0

  "History of the Conquest of Peru" by William Hickling Prescott is a classic work of historical narrative that tells the story of the Spanish conquest of the Inca Empire in the 16th century. The book was first published in 1847 and is widely regarded as one of the greatest works of American historical writing. 
  Prescott's account of the conquest is rich in detail and offers a vivid portrayal of the people, places, and events involved. He draws on a wide range of sources, including contemporary accounts and first-hand reports, to provide a comprehensive and authoritative history of the conquest. 
  The book begins with an overview of the Inca Empire and its society and culture, before moving on to describe the arrival of the Spanish and the conquest itself. Prescott provides a detailed account of the major battles and campaigns, as well as the personal rivalries and conflicts among the Spanish conquistadors. 
  Throughout the book, Prescott offers a nuanced analysis of the political, social, and cultural factors that contributed to the conquest, and he reflects on the broader significance of the events for the history of the Americas and for global history more generally. 
  Overall, "History of the Conquest of Peru" is a masterful work of historical narrative that offers a compelling and detailed account of one of the most significant events in the history of the Americas. It is a must-read for anyone interested in the history of the region or in the broader themes of conquest, colonization, and cultural encounter.

  Mostra libro

• 

  Person-Centered Therapy -...

  Vivian Westlake

  • 0
  • 0
  • 0

  Person-Centered Therapy (PCT), also known as Client-Centered Therapy, was developed by Carl Rogers in the mid-20th century. It is one of the most influential and humanistic approaches to psychotherapy, focusing on the intrinsic potential for growth within each individual. At its core, PCT is rooted in the belief that every person has the capacity for self-understanding and self-direction, given the right environment. The therapeutic relationship is not one of authority or expertise; instead, it is based on mutual respect and understanding. This approach emphasizes the client's subjective experience as the most important aspect of therapy, with the therapist acting as a facilitator of the client's self-exploration and personal growth. 
  Carl Rogers was a pioneering figure in the field of psychology, advocating for a shift away from the more directive methods that were common at the time. His emphasis on empathy, genuineness, and unconditional positive regard—three foundational components of PCT—marks a departure from the idea that therapists should control the process of healing. Instead, Rogers proposed that when individuals feel truly heard, understood, and accepted by another person, they are able to engage in meaningful self-exploration that leads to change. This trust in the client’s own ability to navigate their struggles forms the bedrock of Person-Centered Therapy. 
  The essence of Person-Centered Therapy lies in the relationship between the client and therapist. Rather than focusing on diagnosing and treating specific problems, the therapy process is more holistic. It invites clients to explore their feelings, experiences, and sense of self in a supportive and nonjudgmental space.

  Mostra libro