Altri libri che potrebbero interessarti

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  Depression Anxiety and the...

  Michael S. Lundy, J. I. Packer

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  Practical wisdom for dealing with depression. Depression―whether circumstantial and fleeting or persistent and long term―impacts most people at some point in their lives. Puritan pastor Richard Baxter spent most of his ministry caring for depressed and discouraged souls, and his timeless counsel still speaks to us today. In this book, psychiatrist Michael S. Lundy and theologian J. I. Packer present Baxter’s writings in order to comfort, instruct, and strengthen all who struggle with depression.

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  Narcissistic Mothers - The Truth...

  Dr. Theresa J. Covert

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  Still struggling from the effects of a narcissistic or psychopathically abusive relationship? 
  Many people do and sadly there is very little information available to be found online or in the written research, or with counsellors and therapists that can help. Narcissistic Victim Syndrome is not officially recognised, nor is it widely even known. 
  DO THE FOLLOWING SYMPTOMS SOUND FAMILIAR? 
    - Ruined self confidence 
  - Doubting yourself and your sanity 
  - Mood swings 
  - Sleeplessness 
  - Extreme weight loss or weight gain 
  - Uncharacteristic jealousy/ insecurity 
  - Feeling like you don’t know the difference between right and wrong 
  - Extreme paranoia (being turned into an obsessive detective) 
  - Endless, repetitive obsessive thinking about your mother 
  - Constantly trying to find explanations for what has happened 
  - Feelings of helplessness and despair 
  - A desire to self isolate 
  - Feeling desperately misunderstood 
  - Overwhelming feelings of loss and grief 
  - Extreme bouts of rage 
  The list goes on … 
  “NOBODY UNDERSTANDS!” 
   I hear this frustrated cry from abused people a lot. 
  WHAT YOU WILL LEARN 
   - How To Recognize Your Narcissistic Mother 
  - Signs of a Narcissistic Mother 
  - Treatment for Children of Narcissistic Mothers 
  - Things Narcissistic Mothers Say for Mental Manipulation And Control 
  - Protection Tips 
  - How to heal NOW from abuse! 
  - Separating From a Narcissistic Mother 
  And much more …

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  Smart but Scattered Teens - The...

  Richard Guare PhD, Peg Dawson...

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  "I told you, I'll do it later.""I forgot to turn in the stupid application.""Could you drive me to school? I missed the bus again.""I can't walk the dog--I have too much homework!"If you're the parent of a "smart but scattered" teen, trying to help him or her grow into a self-sufficient, responsible adult may feel like a never-ending battle. Now you have an alternative to micromanaging, cajoling, or ineffective punishments. This positive guide provides a science-based program for promoting teens' independence by building their executive skills--the fundamental brain-based abilities needed to get organized, stay focused, and control impulses and emotions. Executive skills experts Drs. Richard Guare and Peg Dawson are joined by Colin Guare, a young adult who has successfully faced these issues himself. Learn step-by-step strategies to help your teen live up to his or her potential now and in the future--while making your relationship stronger. Helpful worksheets and forms can be downloaded and printed in a convenient 8 1/2" x 11" size.See also the authors' Smart but Scattered (with a focus on 4- to 13-year-olds) and their self-help guide for adults. Plus, Work-Smart Academic Planner: Write It Down, Get It Done, designed for middle and high school students to use in conjunction with coaching, and related titles for professionals.Winner (Third Place)--American Journal of Nursing Book of the Year Award, Consumer Health Category.

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  Ultimate Learning Spanish...

  Andres Ramirez

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  Embark on a Journey through the Riches of Spanish: Your Comprehensive Path to Fluency 
  Imagine conversing with locals on a bustling street of Barcelona, deciphering the menu at an authentic tapas restaurant, and experiencing the soul-stirring literature of Gabriel García Márquez in its original form. All these become infinitely more within reach through "The Ultimate Spanish Learning Blueprint: 10 Essential Steps" - the only guide you'll ever need to navigate the beautiful and intricate Spanish language. 
  Begin your adventure with a solid foundation, as we delve into the nuances of Spanish language structureand pronunciation. These first keys to unlocking fluency are crafted for ease and understanding, setting you on a path with confidence. Next, bring the vibrant colors of Spanish culture into your home with step-by-step cultural immersion techniques, allowing you to live and breathe the language even before you set foot on Spanish soil. 
  As your journey progresses, watch your vocabulary bloom. No more feeling tongue-tied with essential phrases and expressions at your fingertips. Our holistic approach to grammar demystifies Spanish verbs and tenses, enabling you to weave your sentences together with the same grace and precision as a native speaker. And when it comes to conversation, our book guides you through shattering the invisible barrier of fear and stepping into everyday dialogues with newfound assurance. 
  Yet, what sets this blueprint apart are the tangible goals and personalized milestones that light up your path. Regular checkpoints ensure that motivation remains your constant companion, and any hurdles are deftly overcome. With a wealth of advanced learning strategies and a robust appendix of resources, this book is more than just an educational tool—it's a lifelong companion on your road to Spanish mastery. 
   

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  Crayon Artist - What a Pro Knows

  Sara Matson

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  Sara Matson describes how Kristina Nelson has crafted a career with a box of crayons.

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  Building the Cycling City - The...

  Melissa Bruntlett, Chris Bruntlett

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  In car-clogged urban areas across the world, the humble bicycle is enjoying a second life as a legitimate form of transportation. City officials are rediscovering it as a multi-pronged (or -spoked) solution to acute, twenty-first-century problems, including affordability, obesity, congestion, climate change, inequity, and social isolation. As the world’s foremost cycling nation, the Netherlands is the only country where the number of bikes exceeds the number of people, primarily because the Dutch have built a cycling culture accessible to everyone, regardless of age, ability, or economic means.Chris and Melissa Bruntlett share the incredible success of the Netherlands through engaging interviews with local experts and stories of their own delightful experiences riding in five Dutch cities. Building the Cycling City examines the triumphs and challenges of the Dutch while also presenting stories of North American cities already implementing lessons from across the Atlantic. Discover how Dutch cities inspired Atlanta to look at its transit-bike connection in a new way and showed Seattle how to teach its residents to realize the freedom of biking, along with other encouraging examples.Tellingly, the Dutch have two words for people who ride bikes: wielrenner (“wheel runner”) and fietser (“cyclist”), the latter making up the vast majority of people pedaling on their streets, and representing a far more accessible, casual, and inclusive style of urban cycling—walking with wheels. Outside of their borders, a significant cultural shift is needed to seamlessly integrate the bicycle into everyday life and create a whole world of fietsers. The Dutch blueprint focuses on how people in a particular place want to move.The relatable success stories will leave listeners inspired and ready to adopt and implement approaches to make their own cities better places to live, work, play, and—of course—cycle.

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