Altri libri che potrebbero interessarti

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  Mountain Walks Ben Nevis - 15...

  Keri Wallace

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  Mountain Walks Ben Nevis by Keri Wallace is a guide to walking routes to the summit of Ben Nevis in Lochaber, Scotland. Alongside the summit routes, there are also lower-level alternatives for mixed weather or shorter days and those new to mountain walking.
  Among the 15 inspiring routes, the classics are all included, such as Ben Nevis summit via the iconic grade-1 scramble on the Càrn Mòr Dearg Arête, and even those who are familiar with the area will find new and imaginative route ideas to discover. Whether you aspire to climb Ben Nevis on the traditional route from Glen Nevis, or you're looking for a bigger adventure, this is the only guidebook you need.
  Together with stunning photography, each route features: Ordnance Survey 1:25,000 maps; easy-to-follow, detailed directions; downloadable GPX files; essential info about public transport and safety advice; details about the terrain and navigation; and facilities, refreshments and points of interest.

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  Not Just Cricket - A Reporter's...

  Pradeep Magazine

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  Prominent writer Pradeep Magazine's diary is an account of lived, genuine encounters, of satisfaction, distress, dread, misfortune and trust, and about how an evacuated character shapes one's mentality towards society and the country. From the Kashmir of the 1950s to fearful Punjab, from the Mandir-Masjid partition and the effect of Mandal governmental issues to the grievous outcomes of the Kashmir circumstance Magazine lays out an interesting picture of present day India. 
  At the center of the book are records of the absolute most epochal occasions in India's cricketing history, woven around private experiences with a few notable cricketers. The creator exposes the horrendous maneuvers that are a staple eating regimen of sports administration and uncovers until recently obscure realities about the gratings and self image conflicts that are unavoidable in a game that rules India's donning talk.

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  High Performance Sport Skill...

  DDJ Publishing

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  Every sportsperson seeks the elusive next level up. Whether at the pro or beginner level there are hidden, inner sources of power to improve and excel. If you want the keys to maximize your athletic achievement and enjoyment, keep reading.Famous, three-time Grand Slam winner, Arthur Ashe, pointed out that many in sport fall victim to, “PARALYSIS BY ANALYSIS”.  Athletes on any level can experience the pain of overthinking and sabotaging their performance. Blame many traditional methods of teaching and training.How can we train smarter, not harder? If only our body and mind could perform in a way that’s more natural and instinctive. The best athletes have this quality, but many feel it is simply unattainable for them. I assure you IT IS NOT. In this book you will DISCOVER keys in relation to:•	  Harnessing the superpower of your mind•	  Exercises to enhance your feel and senses•	  Clutch performing under pressure•	  Being a great team member•	  Evolved and phenomenal skills we all possess•	  The impact of strong coaching•	  Achieving and consistently entering the “Flow” state	Recent studies by the Department of Medicine at Imperial College London show that training the right way reshapes our brain architecture. This means we can reach our ultimate potential in sports regardless of natural skill or talent. If you are a professional athlete this book is INVALUABLE. EVERYONE who plays sports can be stifled by self-criticizing disbelief in their ability. The recreational player certainly wants to have more fun, and THEY CAN. Whether you think you’re a gifted athlete or not, your biological mind and body system is capable of reaching peaks of ultimate athletic performance.Take the first step to gaining the power to adapt, improve, and excel in sports and all areas of life. Read this book.

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  Advanced Taekwon-Do Kicks - Blue...

  Sally Gleaves

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  Whether your goal is your next belt, competition or personal mastery, Advanced Taekwon-Do Kicks will equip you with the knowledge, confidence and physical tools to kick higher, faster and smarter.
  More than a technical manual – this book is a must-have companion for every martial artist committed to mastering the art of Taekwon-Do kicking at the highest level.
  Advanced Taekwon-Do Kicks is your definitive how-to guide to the dynamic and challenging kicking techniques required to progress from blue to black belt. Packed with full-colour, step-by-step illustrations and expert instruction, this book is designed for serious martial artists ready to refine their skills and unleash their full potential.
  International competitor and experienced instructor Sally Gleaves shares her decades of experience to help you perfect advanced Taekwon-Do kicks with confidence, control and explosive impact. But this isn't just about technique; this is a holistic blueprint for peak performance. Whether you struggle with flexibility or want to sharpen your edge for competition, this book will empower you to train smarter, move better and kick stronger.

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  The Recovery Edge - Go Beyond...

  Dr. Adrian Cole

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  Stuck on a plateau, battling aches, or flirting with burnout? 
  The Recovery Edge is the missing manual that shows why adaptation, strength, and speed aren’t built during the workout — but between them. Sports-scientist Dr Adrian Cole dismantles “no-pain-no-gain” culture and hands you the Recovery-Centered Training Method (RCTM): a step-by-step system to turn rest into your most powerful performance tool. :contentReference[oaicite:2]{index=2} 
  You’ll learn how to … 
   ✔️ Harness the science of adaptation (GAS, hormones, CNS fatigue) to drive gains instead of breakdowns 
   ✔️ Decode your body’s signals — HRV, soreness, sleep data — and auto-regulate training for day-to-day readiness 
   ✔️ Build evidence-based recovery blocks: sleep architecture, anti-inflammatory nutrition, hydration tactics, breath-work & mobility 
   ✔️ Deploy active-recovery tools (cold, heat, foam rolling, sauna) without blunting growth 
   ✔️ Design intelligent periodization that marries volume, intensity, and deload weeks for lifelong progress 
   ✔️ Plug in the 30-Day Recovery Audit to smash plateaus, crush races, and train pain-free for years 
  Imagine stepping into every session fresh, powerful, and injury-resilient — knowing you’ll still be thriving decades from now. 
  Perfect for: 
   • Endurance athletes and lifters stuck in vicious overtraining cycles 
   • Coaches & trainers ready to give clients sustainable success 
   • High-achievers who want peak performance without sacrificing health 
   Stop paying the hidden cost of “more is better.” Scroll up and click Buy Now to gain The Recovery Edge today.

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  The Voyageurs - The Canadian...

  Joshua Kloke

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  Tracing Canadian men's soccer's emergence from global obscurity to international powerhouse, featuring insight from star players like Alphonso Davies and Jonathan David. 
   
   
   
  The last time Canada qualified for a men's World Cup was in 1986. For a generation afterwards, the Canadian national men's soccer team struggled in obscurity, an afterthought in a country that was not yet soccer-mad. The twenty-first century brought a wave of soccer passion and expertise to this frozen country—and a crop of new superstar players who lifted the forgotten team into the international spotlight. 
   
   
   
  Alphonso Davies and Jonathan David are now internationally known names, and soccer a national obsession. Through interviews with players and coaches, Joshua Kloke tracks the rise of men's soccer in Canada from darkness to the world stage in 2022. 
   
   
   
  This is the inside story of how the best team in Canadian soccer history grew from disappointment to international fame.

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