Altri libri che potrebbero interessarti

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  How Not to Fit In: An...

  Jess Joy, Charlotte Mia

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  ’The lack of information around how ADHD and autism shows up in adults means that many of us have been assuming we were anxious, not working hard enough, or just entirely failing altogether.’ – Jess Joy and Charlotte Mia 
  Written by two late-diagnosed neurodivergent women and the founders of fast-growing online community @IAmPayingAttention, HOW NOT TO FIT IN is an handbook-meets-rallying cry. 
  Foregrounding real experiences with autism and ADHD, this book explores the journey of discovering, accepting and flourishing with your neurodivergent brain. It explores why getting diagnosis can be so fraught and gendered, and how to navigate a world which centres neurotypical brains in the realms of relationships, careers, friendships and finances. 
  By reading this book, you’ll:Start to understand why so many people are being diagnosed with ADHD and autism right nowLearn the impact that not knowing your own brain can have on your mental healthFind the confidence to ask for accommodations and adjustments at work – without apologisingHave the chance to note down how this journey is evolving for you in chapter-by-chapter workbook sections.… and, most importantly, get to know yourself and your needs better. 
  Featuring the latest research and thinking on neurodivergence, contributions from dozens of experts and the real stories of people just like you, this innovative book – which has been written and designed especially for *spicy* brains – is essential reading for anyone whose brain seems to see the world in a different way. 
  This non-fiction book is a beacon of hope for those struggling with neurodivergence, offering a fresh perspective on disabilities and behavioural patterns. It's a testament to personal growth and self-esteem, providing an education on the intricacies of neurology. 
  For fans of Dr Luke Beardon (Aspies on Mental Health), and Kat Brown (It's Not A Bloody Trend). 
  HarperCollins 2024

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  Setting Boundaries That Stick -...

  LMFT Juliane Taylor Shore

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  Do you struggle to set boundaries with others in your life? Has your past conditioned you to expect pushback when setting boundaries, or caused you to give up on trying to set boundaries altogether? The prospect of setting boundaries can be scary and intimidating and can put you in a very vulnerable place where your mental health and wellbeing may even be at risk. There is a science to creating boundaries—one that will empower you, deepen your connection with others, and improve your self-esteem. 
   
   
   
  Setting Boundaries That Stick offers a scientific, neurobiological approach to boundary work. This unique guide will teach you to set healthy boundaries from the inside out by cultivating an "integrated brain," which allows you to respond to others with intention, rather than simply reacting based on instinct. Also included are exercises and activities to help you understand and create both physical and psychological boundaries, thereby building a solid, holistic framework for a more authentic sense of connection with others. 
   
   
   
  It's time to set boundaries in a way that empowers you to protect yourself, while also improving your relationships. By working from the inside out, this book will help you set healthy boundaries that actually stick.

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  Steve Jobs: Visionary Innovator...

  Jamie Glick

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  Steve Jobs: The Architect of the Future 
  The man who didn’t just predict the future—he built it. 
  Steve Jobs was a visionary artist and relentless perfectionist who transformed how we live. This biography explores the brilliant life of the Apple co-founder—from his adoption in Silicon Valley to his status as a global icon who dared to "Think Different."Innovation & RedemptionThe Garage Startup: Birth of Apple with Wozniak, from Apple I to the Apple II.The Exile: Boardroom battles and Jobs’ 1985 departure from his own company.The Wilderness: Founding NeXT and turning Pixar into a global powerhouse.The Return: The greatest comeback in history—saving Apple in 1996.The iEra: Relive the pursuit of "insanely great" products: iPod, iPhone, and iPad. 
  From a restless child to the "1984" Macintosh launch and the smartphone revolution, discover how Jobs’ obsession with design changed everything. 
  Get your copy today and go inside the mind of the man who changed the world.

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  Coronavirus - Medical Findings...

  David Rogue

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  We don't know everything about the Coronavirus yet (or COVID-19, which is the more accurate name). Many reports have suggested that it may have originated from the bat soup the inhabitants of the Chinese Wuhan province drink or drank on a regular basis, since bats, like rats, are often carriers of numerous diseases. Others refer to some kind of conspiracy with a testing center and selling animals on the market there. Whatever the origin, there are certain things that we know about the health side and certain things that we don't. Stay tuned, because we will dive into the many controversial and informational sources I have acquired right now.

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  Destructive Artificial...

  Marcus Klein

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  Artificial Intelligence (AI) has emerged as one of the most transformative forces of the 21st century, revolutionizing industries, economies, and even societies. Its capabilities have extended far beyond the realm of science fiction, introducing tools that can analyze vast amounts of data, predict outcomes, and perform tasks with unprecedented efficiency. Yet, as with any powerful technology, the rapid development of AI also raises profound ethical, social, and economic questions, creating a paradox that we must carefully navigate. 
    
  At its core, AI is a reflection of human ambition: the desire to push the boundaries of what is possible and to solve complex problems that were once beyond our reach. From self-driving cars to medical diagnosis systems, AI has the potential to greatly enhance human life. In healthcare, for example, AI is helping doctors diagnose diseases with greater accuracy, while in education, personalized learning systems are adapting to the needs of individual students. AI can streamline processes, optimize productivity, and unlock innovations that would have seemed impossible just decades ago. 
    
  However, as AI becomes more integrated into daily life, the darker aspects of its potential also come to the forefront. The very features that make AI so useful—its ability to process data at speeds far exceeding human capacity—also pose risks. One of the most pressing concerns is privacy. With AI's increasing ability to collect and analyze vast amounts of personal data, questions arise about who owns this data and how it is being used. From facial recognition technologies to predictive algorithms, AI systems can potentially infringe on our privacy and autonomy in ways that were previously unimaginable.

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  Claude Code AI Subagents - The...

  Jake Morrison

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  This audiobook is narrated by an AI Voice.   
  Are you drowning in "context pollution," where your AI assistant forgets your database schema halfway through coding, suggests frontend solutions for backend problems, and generally behaves like an overwhelmed junior developer juggling six different projects? 
  The future of 10x engineering isn't better prompts. It's AI orchestration. 
  "Claude Code AI Subagents" reveals the systematic approach elite engineers use to build specialized AI teams that code, review, deploy, and scale autonomously. Instead of one overloaded AI trying to do everything, you'll learn to orchestrate focused specialists: Frontend Architects, Backend Engineers, Database Specialists, DevOps Agents, and Quality Assurance teams. 
  What You'll Master: 
  • Escape Single-Agent Chaos – Design clean boundaries between frontend, backend, database, and DevOps agents using Claude Code's YAML configurations and system prompts 
  • Build Production-Ready AI Teams – Set up your first 2-agent system in 30 minutes, then scale to a complete 6-agent development team with specialized roles and tool permissions 
  • Ship a Full-Stack SaaS in 5 Days – Follow the exact blueprint for building authentication, real-time collaboration, and responsive UI using coordinated agent workflows 
  • Advanced Orchestration Patterns – Master sequential, parallel, hierarchical, and swarm coordination strategies that let multiple agents collaborate without conflicts 
  • Cost Optimization Strategies – Reduce AI API costs by 5x through smart model selection (Claude 3.5 Sonnet vs Haiku), caching, and prompt engineering 
  • Quality Assurance Automation – Implement Code Reviewer, Security Auditor, and Performance Optimizer agents that catch issues before they reach production 
  Perfect for full-stack engineers, technical founders, and development teams ready to transform from AI tool users into AI team orchestrators. Every pattern is battle-tested on production applications, not toy examples.

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