Altri libri che potrebbero interessarti

• 

  Cognitive Behavioral Therapy -...

  Ariana Mayer

  • 0
  • 0
  • 0

  Discover How To Remove Anxiety And Stress, And At The Same Time Improve Your Social And Working Life! 
  Do you feel anxious or stressed often? 
  Would you like to be happier than you currently are? 
  Would you like to improve your social and working life quickly? 
  If so, then this amazing guide is perfect for you! Learn how to face different issues and become the best version of yourself! 
  Cognitive behavioral therapy (CBT) is a short-term therapy that aims to solve all of your problems quickly by using a practical approach. If you always wanted to change but didn’t know where to start - this guide is the perfect starting point! 
  Here’s what you can learn:Uncover the secret behind CBT successHow to quickly deal with stress and anxietyHow to set goals that you can achieveVarious CBT methodsAnd many more! 
  Are you ready to improve your social and working life? Let go of all the stress and anxiety with this amazing audio guide!Scroll up, click on "Buy Now with 1-Click", and Get Your Copy Now!

  Mostra libro

• 

  Teaching Primary Programming...

  Phil Bagge

  • 0
  • 0
  • 0

  Who is this book written for? This book is aimed at KS2 (grade 2-5 in US) primary (elementary) teachers and secondary teachers who use Scratch to teach programming.

  Mostra libro

• 

  Bluesky For Dummies

  Eric Butow, Rebecca Bollwitt,...

  • 0
  • 0
  • 0

  Bluesky has been taking the social media world by storm. The platform offers users a high degree of control over what information they view and share, abilities they've lost on other platforms. Bluesky For Dummies serves as your guidebook to navigating the new platform. Learn to import your contacts, control your feed, and share content, with easy-to-follow instructions. This book also shows you how to manage who can contact you and access your content, so you can avoid bots, trolls, and other unsavory characters. For business owners, this Dummies guide is a breath of fresh air—learn how to set up Bluesky for your business and enjoy a peaceful and profitable social experience. 
   
   
   
  ● Discover how Bluesky differs from the other social media apps out there 
   
   
   
  ● Create a profile, make connections, share your content, and build a following 
   
   
   
  ● Take control of your social media experience with access and content settings 
   
   
   
  ● Connect with users by exploring custom lists and feeds 
   
   
   
  Refugees from other social media sites, as well as social media beginners, can find out what it's like to be social without the downsides, thanks to Bluesky For Dummies.

  Mostra libro

• 

  Sorry For Your Loss

  Kate Marshall, Linda Watson-Brown

  • 0
  • 0
  • 0

  Following Kate Marshall’s first year in the mortuary at a north of England NHS hospital, with each month exploring the people she meets, in life and death, as well as her own growing awareness of life behind the veil. Meet Mr X Found in his apartment months after his death, Mr X has no relatives that can be traced. He is the longest-serving resident of the mortuary, having been there for almost a year while the search for his elusive family continues. The staff talk to him like an old friend, but Mr X is disintegrating and a decision has to be made soon.  Her baby girl has been lost in the 15th week of pregnancy, Mary’s last chance to have a child. Mary won’t allow Abigail to leave the mortuary until she has finished reading a book to her. She visits twice each day, sitting with her baby, reading to her, speaking to no one, until she finally opens up to Kate.  A loving husband and father who has died suddenly of a heart attack. Joe is visited by his wife, his children – and his mistress. On the day that all his worlds collide, Kate witnesses how death can finally reveal the truth of years of lies.  
  Sorry for Your Loss is haunting, uplifting and informative, with many moments of laughter, and shows us that the way we approach death can make life all the more precious.

  Mostra libro

• 

  Cognitive Behavior Therapy Basics

  Celine Zerth

  • 0
  • 0
  • 0

  Cognitive Behavior Therapy Basics: An Introduction to Changing Negative Thoughts and Behaviors and Overcoming Common Mental Health ChallengesIf you're looking into CBT, you may be struggling with depression, anxiety, or other emotional difficulties, or you may just be interested in learning more about CBT as a mental health professional. Regardless of your motivation, this audiobook will provide you with a solid foundation in the principles and techniques of CBT, as well as practical tips for applying these concepts to your own life or to your work with clients.In this audiobook, you will learn all about CBT, what it is about and how it can help overcome negative thoughts and behaviors. This audiobook will cover the following topics:- What does cognitive behavioral therapy do?- Mindful Cognitive Behavioral Therapy- The Most Popular Techniques Used In CBT- What is cognitive therapy best used for?- Three main cognitive disorders- Signs Of Cognitive Issues- 7 Cognitive Abilities- How do you fix cognitive disorders?- Practices to Improve Thoughts- And many more!If you want to have a basic understanding of the principles and practices of CBT, this audiobook is for you so scroll up and click “add to cart” now to download this audiobook today!

  Mostra libro

• 

  When the Ice is Gone - What a...

  Paul Bierman

  • 0
  • 0
  • 0

  In 2018, lumps of frozen soil, collected from the bottom of the world's first deep ice core and lost for decades, reappeared in Denmark. When geologist Paul Bierman and his team first melted a piece of this unique material, they were shocked to find perfectly preserved leaves, twigs, and moss. That observation led them to a startling discovery: Greenland's ice sheet had melted naturally before, about 400,000 years ago. 
   
   
   
  In When the Ice Is Gone, Bierman traces the story of this extraordinary finding, revealing how it radically changes our understanding of the Earth and its climate. A longtime researcher in Greenland, he begins with a brief history of the island, both human and geological. For the origins of ice coring, Bierman brings us to Camp Century, a US military base built inside Greenland's ice sheet, where engineers first drilled through mile-thick ice and into the frozen soil beneath. Decades later, a few feet of that long-frozen earth would reveal its secrets—ancient warmth and melted ice. 
   
   
   
  Changes in Greenland reverberate around the world, with ice melting high in the arctic affecting people everywhere. Bierman explores how losing Greenland's ice will catalyze devastating events if we don't change course and address climate change now.

  Mostra libro