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Sinossi

This is a concise summary and analysis of The Anxiety Solution, by Chloe Brotheridge. It is not the original book and is not affiliated with or endorsed by Chloe Brotheridge. Ideal for those seeking a quick and insightful overview.
 
An empowering guide to overcoming anxiety, The Anxiety Solution offers practical strategies and compassionate advice to help readers reclaim their lives. With a blend of mindfulness techniques, lifestyle adjustments, and actionable steps, this book is perfect for anyone seeking a calmer, more confident self. It’s a transformative journey toward greater peace, inner strength, and resilience.

Durata: 12 minuti (00:12:29)
Data di pubblicazione: 02/01/2025; Abridged; Copyright Year: 2025. Copyright Statment: —

• Corpo, mente e spirito