Other books that might interest you

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  Stand-up Paddleboarding in Great...

  Jo Moseley

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  Stand-up Paddleboarding in Great Britain is the essential companion to anyone curious about one of Britain's most exciting water sports. Providing details on how to get started in stand-up paddleboarding (SUP) in a safe and environmentally friendly manner, this guide then suggests over 30 incredible places to SUP in England, Scotland and Wales.
  Enthusiastic paddleboarder Jo Moseley captures the joy of SUP by weaving together her experiences with suggestions for your own adventures. These routes will inspire you to gaze at fell tops from Derwent Water, drift along the Afon Teifi, stroll along the Isle of Mull's Calgary Bay or spot another SUPer on London's Regent's Canal.
  Including information on each route's difficulty, public transport, parking, refreshments and equipment hire, as well as stunning photography and overview maps, this book has something for both SUP enthusiasts and beginners. But most importantly, it exudes a passion for SUP which will inspire anyone who reads it.

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  Orology - The Mountainous World...

  Mike Crawford

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  Mountains are among the most awe-inspiring features of the Earth's landscape, rising as towering peaks that shape weather patterns, influence ecosystems, and define the natural borders of continents. Their formation is a complex process driven by immense geological forces acting over millions of years. The primary mechanisms behind mountain building include tectonic activity, volcanic processes, and the gradual effects of erosion and uplift. 
  One of the most significant processes responsible for mountain formation is tectonic activity, particularly through folding and faulting. The Earth's crust is divided into massive plates that float atop the semi-molten mantle. When these plates collide, the immense pressure causes the crust to buckle and fold, resulting in the formation of fold mountains such as the Himalayas and the Alps. These ranges continue to rise as the plates press against each other, making them some of the youngest and most geologically active mountains in the world. Fault-block mountains, on the other hand, form when tectonic forces cause large sections of the Earth's crust to break and shift along faults. The Sierra Nevada in North America is an example of a fault-block mountain range created by the movement of these fractured rock masses. 
  Another major contributor to mountain formation is volcanic activity. When magma from beneath the Earth's surface erupts through cracks in the crust, it cools and solidifies, gradually building up into towering volcanic mountains. Over successive eruptions, these formations can grow into massive peaks such as Mount Fuji in Japan or Mount Kilimanjaro in Africa. Volcanic mountains can form along plate boundaries, particularly in subduction zones where one tectonic plate is forced beneath another, or in hotspot regions

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  Survival: The Prepper List - The...

  K. K.K.

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  Survival: The Prepper ListThe Best Guide On Survival & Prepping Including Tips On Water Supply, Bushcraft & CookingDo you want to be prepared for unexpected event like a pandemic or blackout?Do you want to have a step by step guide to become completely self sufficient and survive any disaster?Do you want to survive? 
  If that is the the case THIS is the right audiobook for you. In a nutshell I will give you practical tips on what to think if you want to be prepared for the worst. In this audiobook I will talk about water, fire, bushcraft, tools, food and much more! 
  I will also give you advice on the right mindset if you want to survive!  
  The corona virus pandemic show us how vulnerable our standard of life is. The spread of the virus causes important harbors to close, which has effects on the supply chains of essential goods. 
  If you don't want to be dependent of these events and ensure the survival of you and your family - you have to be prepared. 
  This handy guide will help you by easily give you a simple list of what to think of, so you do not forget vital things. 
  So be prepared for the worst and buy this guide! 
  Best regards, 
  K.K.

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  The Mental Toughness Playbook -...

  Emmanuel Drake

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  Every parent dreams of seeing their young athlete thrive—but what happens when performance pressure starts stealing their love of the game? 
  When traditional coaching methods failed to address his own child's competition anxiety, Emmanuel Drake knew there had to be a better way. Drawing from cutting-edge sports psychology research, he developed an effective system that transforms how young athletes think, compete, and grow—both on and off the field. 
  The Mental Toughness Playbook bridges the gap between complex psychological concepts and practical application for developing minds. Through simple yet powerful techniques, including mindfulness, visualization, and strategic self-talk, young athletes learn to conquer pregame nerves, bounce back from setbacks, and build unshakeable resilience that extends far beyond the scoreboard. 
  This isn't about pushing kids harder—it's about equipping them with the mental tools to embrace challenges, view mistakes as stepping stones, and maintain their passion for sports while reaching their full potential. Each strategy can be implemented in just 5-10 minutes and seamlessly integrates with existing training routines. 
  Whether your child is just starting out or competing at elite levels, these proven methods will help them develop the resilient mindset and emotional awareness that creates champions in sport and life. 
  Approved by Sports Psychologists Dr. Jarrod Spencer, author of Mind of the Athlete: Clearer Mind, Better Performance AND Dr. Patrick Cohn, Mental Training Expert at Peak Performance Sports LLC 
  Includes bonus 200+ page workbook and 26 custom illustrations

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  The Anatoly Method - 8 Weeks to...

  Fork Lifter

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  This audiobook is narrated by an AI Voice.   
  Transform Your Body in Just 8 Weeks - Build Real Strength and Aesthetic Physique Without Gimmicks 
  The Anatoly Method is not just another gym plan - it's a tested, science-backed system designed to build raw strength, sculpt muscle, and enhance your physique in just 8 weeks. Whether you're a beginner or intermediate lifter, this no-nonsense guide helps you unlock your true physical potential. 
  ✅ Progressive overload strategies 
  ✅ Hybrid strength & hypertrophy training 
  ✅ Weekly meal structure for optimal recovery 
  ✅ Full-body workouts and rest-day optimization 
  ✅ Step-by-step weekly breakdowns 
  ✅ Minimal equipment needed 
  This book is ideal for those who want a clear, effective, and sustainable fitness blueprint - not fads or influencers' shortcuts. 
  If you're ready to push yourself, build real muscle, and finally look like you lift, then The Anatoly Method is your roadmap. 
  Start your 8-week transformation today.

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  Tony Gale: That’s Entertainment...

  Tony Gale

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  In a footballing career spanning 21 years, Tony Gale played over 720 games on almost every league pitch across the four divisions. He is one of only 16 players in the UK to have played over 300 games for two teams and one of a handful to be part of a Premier League winning side. As a pundit he’s commentated on over 3,000 live games for the likes of Sky and Capital Gold, covering virtually every major football competition in his inimitable light hearted manner. 
   
  Gale made his first team debut at Fulham Football Club at the ripe age of 16, before being made captain at 18. Playing alongside a golden era of greats, the anecdotes which Gale recounts while playing alongside George Best, Bobby Moore and Rodney Marsh are a nostalgic masterclass. Moving to West Ham for the next decade, the Pimlico born defender was part of the iconic ‘Boys of 86’ squad, which broke 17 records that year, 16 of which are still unbeaten. 
   
  Exiting at his lowest point from West Ham in 1994, with two weeks to go before the new season, Gale was in effect homeless and jobless in footballing terms. That however all changed when he landed a place at Blackburn Rovers. Sir Kenny Dalglish recalled the decision to include 35-year-old Gale into the squad of 94/95. “His experience was a big help and the positive impact he made in the dressing room was excellent. He made his contribution to us winning the league, same as everybody on that team.” 
   
  Void of any media training, Gale’s move into radio and television commentary in the late 90’s was as natural as kicking a ball. In the words of Chris Kamara, “The one thing that stayed with Galey is that dressing room humour, which you all miss when you stop playing football. The one liners, the windups. Galey brought them from the dressing room and into real life.”

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