Altri libri che potrebbero interessarti

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  Stress And Anxiety Management &...

  Charlie Mason

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  Stress And Anxiety Management: 
  Are you suffering from stress, anxiety, or panic attacks and are looking for a lasting solution?You have come to the right place! 
  This book seeks to equip you with understanding and techniques to help you shift your thinking so that you can better respond to negative emotions. The solution is not out there—it is right inside of you, and this book seeks to help you activate it. 
  The good news here is that stress and anxiety management does not have to be a daunting task. Herein you will find techniques that you can practice anywhere—be it at home, in the office, or even while traveling. 
  CBT is your permanent stress solution—guiding you on how to alter your thinking and perceptions so that you can face life’s situations without worrying yourself sick, literally. Coping with stress has never been easier.Alcohol Addiction:Alcohol is a wonderful thing. It can be used for celebrations, both good and bad! 
  It can be used to toast to someone’s good fortune or hope for a better future. It can be used in an expression of undying love or simply to enjoy a relaxing moment at the end of a difficult work week. 
  But alcohol can be an evil thing, also. Alcohol can cause brain damage, heart problems, and strokes. Alcohol can lead to liver damage. Alcohol can lead to drunken driving accidents and even death.Why alcohol is such a problem for some people and not for others still remains a mystery. But the fact is that alcohol is such a problem for some people that it can have life-threatening consequences.These people are called alcoholics, and this book was written for them. The alcoholic has a disease called alcoholism, and like anyone else with a disease, they need help.

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  Seeing 'What Is' is Action -...

  Jiddu Krishnamurti

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  Seeing ‘what is’ is action - 24 May 1975  
  • If truth is something totally different from reality then what place has action in 
  daily life, in relation to truth and reality? 
  • Seeing ‘what is’ is action. 
  • What place has love in truth? 
  • When I separate you, in that separation love cannot exist. 
  • How are you to convey the sense of truth to a student? 
  • As long as I live in the field of reality, which has its own energy, that energy will 
  not free me. 
  • When the mind is empty, when the mind is nothing, not a thing, in that there is 
  perception.

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  Sun Tzu on the Art of War - The...

  Sun Tzu

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  “If you know others and you know yourself, even in one hundred battles you will not find yourself at risk; if you do not know others, but you know yourself, you will win some battles and lose others; if you do not know others and you do not know yourself, you are at risk in every battle.” 
  The Art of War is considered the oldest recorded treatise on military strategy. Written around the year 500 BC, this book uncovers the secrets of logic and armament, outlines the systems of authority, explains the keys to communication and discipline, differentiates the levels of military rank, and above all establishes absolutely innovative guidelines for strategy that are still used today. 
  Its teachings go beyond the literal concept of “war.” For Sun Tzu, the successful person achieves his goals without devastating or humiliating others. The triumphant person prepares a tactic to achieve his goals, takes advantage of his opportunities, accepts his weaknesses, and recognizes his strengths. Those ideas led to the practice of applying the philosophy of The Art of War to questions of business and personal betterment. 
  The words of Sun Tzu are read today as a manual for behaviors that help one defeat obstacles in various parts of life in order to achieve victory and exercise dominion over all who keep him from the path to success.

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  The Simple Art of Japanese...

  Yoko Takenami

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  Create beautiful gifts, stationery and decorations that incorporate the elegant, centuries-old art of Japanese calligraphy.
   
  Developed since the sixth century, practised by the royal elite and Buddhist scholars, and packed with spiritual meaning, Japanese calligraphy has its own style: simple, elegant and gentle. Starting with a history section that illuminates thousands of years of calligraphy with inspiring examples, the core of the book is a clear step-by-step guide to creating stunning calligraphy. The 15 projects, from a greetings card to painting calligraphy motifs on river pebbles and linen hangings, represent authentic uses of Japanese scripts. The combination of simple strokes and meaningful characters that makes up each of these unique projects means you can create artworks that will give you and your loved ones truly enduring results. A clear materials section shows you exactly what you need to start, while the comprehensive techniques chapter demonstrates how to hold the brush, create characters and write pieces. Also included are 100 of the most popular Western first names, plus a series of greetings, sentiments and poems, including haikus and Zen proverbs, so you can personalise your projects.

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  The Byzantine-Sassanid Wars -...

  Nova Ashford

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  The Byzantine-Sassanid Wars were a series of conflicts between two of the most powerful empires of the ancient world: the Byzantine Empire, which was the eastern continuation of the Roman Empire, and the Sassanid Empire, the dominant Persian state in the region. These wars spanned several centuries, with periodic intervals of peace, but the conflicts fundamentally shaped the history of the Middle East and had profound implications for the future of both empires. 
  The Byzantine Empire, centered around the city of Constantinople, inherited the legacy of Rome after the Western Roman Empire fell in the 5th century. Under the leadership of Emperor Justinian I in the 6th century, the Byzantine Empire reached its greatest territorial extent, but its eastern frontier, bordering the Sassanid Persian Empire, remained a volatile region. The Sassanid Empire, founded by Ardashir I in the 3rd century, was a formidable military power that sought to expand its influence in the East and to challenge the supremacy of Rome and later, the Byzantine Empire. 
  The conflicts between these two empires were not only territorial struggles but also ideological battles. Both empires sought to exert control over strategic regions, particularly the eastern Mediterranean, the Levant, and Mesopotamia. The Byzantines were primarily concerned with the defense of their empire and their Christian faith, which was a central aspect of their identity. Meanwhile, the Sassanids, who adhered to Zoroastrianism, viewed the Byzantine Empire as a rival both politically and religiously. This religious dimension added complexity to the conflict, as each empire sought to spread and protect its belief system.

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  Embracing New Beginnings -...

  Kelly Shelton

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  Ready to embrace a brighter tomorrow? 
  Embracing New Beginnings: Poetry for Healing Hearts by Kelly Shelton is a beacon of hope disguised as a book. Within these pages, you'll find a collection of poems, quotes, and heartfelt reflections designed to mend your spirit and guide you towards a brighter future. 
  Whether you're healing from a broken heart, facing a difficult decision, or simply yearning for a fresh start, this book will be your companion on the path to self-discovery. 
  Discover the power of: 
  Words that uplift: Find comfort and encouragement through the beauty of language. 
  Letting go and moving on: Learn to release past hurts and embrace the possibilities that lie ahead. 
  The strength within: Explore your resilience and rediscover your inner fire. 
  Self-love and acceptance: Cultivate a deeper appreciation for who you are. 
  Embracing New Beginnings isn't a prescriptive guide; it's a gentle nudge towards self-healing and transformation. It's the kind of book you keep close, ready to offer a warm hug whenever you need a reminder of your inner strength and the exciting possibilities that await.

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