Altri libri che potrebbero interessarti

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  Dermatology - Skin Diseases and...

  Ava Westwood

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  Dermatology is a specialized branch of medicine that focuses on the diagnosis, treatment, and prevention of skin, hair, and nail disorders. It plays a crucial role in maintaining overall health, as the skin is the body’s largest organ and serves as a protective barrier against environmental factors. Dermatologists are trained to treat a wide variety of conditions, ranging from common skin issues like acne and eczema to life-threatening diseases such as melanoma. 
  The importance of skin health cannot be overstated. Skin diseases can affect an individual’s quality of life, often causing physical discomfort, emotional distress, and social stigma. Early detection and treatment are vital to prevent complications and improve outcomes. Dermatology is not only about managing diseases but also about enhancing cosmetic appearance and improving skin function, contributing to patients' self-esteem and overall well-being. 
  Skin functions as the first line of defense against external factors such as bacteria, viruses, pollutants, and harmful UV radiation. It also plays a role in regulating body temperature, preventing dehydration, and producing vitamin D. Understanding the skin’s structure and functions is fundamental to diagnosing and treating dermatologic conditions. The skin is composed of three primary layers: the epidermis, dermis, and subcutaneous tissue. The epidermis serves as the outermost layer, providing a waterproof barrier and containing melanocytes responsible for skin pigmentation. Beneath it lies the dermis, which houses blood vessels, hair follicles, sweat glands, and nerve endings, playing a crucial role in sensation and temperature regulation. The deepest layer, the subcutaneous tissue, contains fat and connective tissue that insulate and protect internal organs.

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  Ancestral Magic - Empower the...

  Kirsten Riddle

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  A positive and practical guide to discovering not only your family roots but also your purpose and the magical healing energy available through connecting with your ancestors.
  
  Your ancestors hold the key to your future, but how much do you really know about your past? Just knowing some of your family's stories, where you come from and what makes you who you are, and working with those narratives can bring about positive change and help you feel empowered on many levels. Join best-selling author Kirsten Riddle and learn how to heal yourself through ancestral ties, and channel familial superpowers to manifest what you need now. Discover how to meet your ancestors and communicate with them through nighttime dreams. Learn about Ancestral Karma and uncover your inherited beliefs, often carried down through the generations subconsciously. Create an ancestral altar to honour and work with your ancestors. Be supported with ritual and practical techniques using herbs, crystals, candle magic, talismans and much more, all found in the Ancestral Magic toolkit. The past does affect the future, so why not enhance yours!

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  Singlehandedly - Learning to...

  Ruth Rathblott

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  What are you hiding? 
  Chances are there is something about you that makes you different, that makes you feel you don’t belong. Many of us hide—our ethnicity, sexuality, mental health, disability, religion…the list goes on. The diversity and inclusion movement has emboldened some to come out of the shadows. But too often, disability is not included in that conversation. 
  Ruth Rathblott was born with a limb difference. In her compelling and intimate memoir, she recounts the exhausting and often lonely years she spent overachieving and trying to hide her disability before she learned to unhide. She takes us on a journey of self-discovery: discovering her difference, being taught to hide it, and ultimately finding self-acceptance and connection with others. 
  This book will show you how to build a world of true acceptance, inclusion, and belonging. By the end, you will understand the need to:Own your difference—it’s your greatest gift!Find connection and community by allowing others in to support youCreate inclusive conversations that allow for curiosity and empathyRecognize why representation is essential to creating an inclusive environmentRealize the power of sharing your story 
  Singlehandedly is a book for all of us who have been hiding our differences and want to find freedom, for leaders who want to build more inclusive teams, and for diversity and inclusion directors committed to expanding the diversity conversation to include everyone.

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  Goodbye ARFID Hello Food! - Fast...

  Anonimo

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  Struggling with food in ways others can’t understand? 
  Do meals bring feelings of fear, disgust or sensory overload? 
  Do you or a loved one experience gagging, disinterest or anxiety around food? 
  You might be dealing with ARFID (Avoidant Restrictive Food Intake Disorder). 
  This book is a lifeline for parents, caregivers and anyone affected by ARFID. Written by Glenn Robertson, Australia’s leading ARFID therapy provider, this guide offers a breakthrough approach to overcoming ARFID using a blend of hypnosis and psychology phobia release protocols. Glenn has helped over 2,500 clients, with most exploring new foods after just one or two therapy sessions. 
  Inside, you’ll discover Glenn’s simple, yet powerful, 3-Step Process that has transformed the lives of countless children, teens and adults. This is more than a book; it’s a roadmap to breaking free from ARFID’s grip and reclaiming a life where food is no longer the enemy. 
  ARFID doesn’t have to be a life sentence. Change is possible – and this book is your key to opening that door.

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  The 100-Day Hypnosis Journey -...

  Well-Being Publishing

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  Embark on a transformative journey with "The 100-Day Hypnosis Journey: Achieving Daily Goals with Self-Hypnosis". Debunk myths and lay a foundation for self-hypnosis. Reshape your mindset, achieve personal goals, manage stress, and enhance focus. Witness transformation as bad habits crumble, and new routines emerge. Improve relationships, career, and overall well-being. Access self-hypnosis scripts, learning resources, and tracking tools. This book is your companion on the path to self-mastery. Start your hypnotic life today.

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  Samurai Zen

  Scott Shaw

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  In this book, Shaw draws upon his knowledge of Asian culture and years of study in the martial arts to show us how we, too, can achieve higher understanding through the tenets of Zen Buddhism. Iado - the meditative way of the sword becomes a path to enlightenment. The first step is to learn to control the physical body; once physical senses are honed, the thinking mind can be silenced and can join with the body to become a unified force. Illustrated. Index.

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