Altri libri che potrebbero interessarti

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  50 Ways to Rewire Your Anxious...

  PhD Maha Zayed Hoffman, PhD...

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  Do you struggle with anxiety? Has it taken over your life or affected your relationships? Do you feel like chronic worry and rumination are holding you back from being your best, achieving your goals, or just enjoying your day-to-day life? Get a crash course in neuroscience with this slimmed down guide—full of the actionable tools you need to face anxiety head on. 
   
   
   
  In this practical yet powerful guide, psychologist and neuroscience expert Catherine Pittman—author of Rewire Your Anxious Brain—introduces fifty new ways to work with your brain's neural connections to find lasting, effective relief from your worst anxiety symptoms. The chapters of this book can be used in any order, as needed, to give you the information you need to act now, whether you're at home or on the go. Also included are quick skills to help you soothe an anxious or stressed-out brain through physical movement, identifying what you care about, and banishing toxic thinking before it leads to rumination. 
   
   
   
  The brain is a powerful tool, and the more you work to change the way you respond to fear, the more resilient you will become. Using the practical and proven-effective techniques in this book, you will literally "rewire" the brain processes at the root of your fears!

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  Policing Pregnant Bodies - From...

  Kathleen M. Crowther

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  On June 24, 2022, the US Supreme Court overturned the Roe v. Wade decision, asserting that the Constitution did not confer the right to abortion. This ruling, in the Dobbs v. Jackson Women’s Health case, was the culmination of a half-century of pro-life activism promoting the idea that fetuses are people and therefore entitled to the rights and protections that the Constitution guarantees. But it was also the product of a much longer history of archaic ideas about the relationship between pregnant people and the fetuses they carry. 
   
  In Policing Pregnant Bodies: From Ancient Greece to Post-Roe America, historian Kathleen M. Crowther discusses the deeply rooted medical and philosophical ideas that continue to reverberate in the politics of women’s health and reproductive autonomy. From the idea that a detectable heartbeat is a sign of moral personhood to why infant and maternal mortality rates in the United States have risen as abortion restrictions have gained strength, this is a historically informed discussion of the politics of women’s reproductive rights. 
   
  Crowther explains why pro-life concern for fetuses has led not just to laws restricting or banning abortion but also to delaying or denying treatment to women for miscarriages as well as police investigations of miscarriages. She details the failure to implement policies that would actually improve the quality of infant life, such as guaranteed access to medical care, healthy food, safe housing, and paid maternity leave. We must understand the historical roots of these archaic ideas in order to critically engage with the current legal and political debates involving fetal life.

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  Improbable Possibilities - An...

  Linda E. Rawlings

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  Observe Possibilities. 
  Entangle Possibilities. 
  Create Possibilities. 
  Throw spaghetti against the wall and see what sticks. 
  Several years ago, I was approached by Carolyn Wyman, author of “The Great American Chocolate Chip Cookie Book” to write a book about Otis Spunkmeyer Cookies.  I am co-founder of Otis Spunkmeyer Cookies with my husband, but no one starts a company alone.  I told her that Otis Spunkmeyer was about many things besides cookies, and I wrote stories to prove it.  Carolyn agreed, indicating my most fascinating stories had nothing to do with cookies.  She suggested I compile my “you can’t make this up” stories of improbable possibilities.  
  My entrepreneurial stories are of Robert C. Brown and Company, investment advisors, and Otis Spunkmeyer Cookies and Burritos.  Triple 888 Manufacturing, the sheet metal company that created the oven to bake Otis Spunkmeyer cookies.  Sentimental Journeys, the DC3 airline that promoted Otis Spunkmeyer.  New Shoes, Old Souls Dance Company, Yoga Garden Dancers, Heterodoxy Magazine, and George Magazine.  Yes, I did meet with John F. Kennedy Jr., to incubate George.  I also took Joe DiMaggio to Las Vegas and Van Morrison sang “Moondance” to me.  Albert Einstein is one of my heroes.  I have daughters.  These narratives are a memorialization of my improbable possibilities.  My spaghetti-walling spirit propagated waves. 
  The most powerful quantum computers can’t negotiate infinite waves of possibilities.  Artificial intelligence generates probable possibilities.  Human intelligence imagines improbable possibilities.  Artificial intelligence exists on codes and algorithms.  Human intelligence is nurtured by thinking with thoughtfulness.  It actualizes imagination, and spaghetti-walls improbable possibilities. 
  This is not a treatise on mindfulness.  It is not an AI bashing, or a self-help book.  Primarily, I am spaghetti-walling this book to entertain you.  I’ve been determined to make waves.

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  The Complete Warrior’s Mindset...

  Sun Tzu, MiyamotoMusashi...

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  What if you could cultivate an unbreakable mindset, combining strategic acumen with emotional resilience and philosophical depth? 
  This powerhouse anthology assembles texts from celebrated military tacticians, Stoic philosophers, and existential thinkers. Adapted for modern readers, it offers a unique fusion of external strategy and internal mastery. From Sun Tzu’s battlefield tactics to Nietzsche’s call for self-overcoming, each work fortifies your mental arsenal for life’s toughest challenges. 
  What You’ll Discover in This Modern Anthology: 
  - The Art of War – Sun Tzu – Timeless strategies for leadership and conflict. 
  - The Book of Five Rings – Miyamoto Musashi – Samurai wisdom on discipline and mastery. 
  - Meditations – Marcus Aurelius – Stoic reflections on resilience and virtue. 
  - Letters from a Stoic – Seneca – Practical guidance on ethics and adversity. 
  - The Maxims of War – Napoleon Bonaparte – Lessons on strategy and leadership. 
  - Instructions to His Generals – Frederick the Great – Tactical insights from a legendary commander. 
  - The Commentaries of Julius Caesar – Julius Caesar – Firsthand accounts of war and conquest. 
  - Fear and Trembling – Søren Kierkegaard – A deep exploration of faith and courage. 
  - Thus Spoke Zarathustra – Friedrich Nietzsche – A poetic vision of human potential. 
  - Beyond Good and Evil – Friedrich Nietzsche – A critique of morality and power. 
  Imagine facing any battle—whether in leadership, personal growth, or philosophy—with unwavering resolve and clarity. This collection is your key to integrating ancient war tactics, Stoic resilience, and profound existential insight. 
  Embrace the power of a disciplined and enlightened mind. Get your copy now and transform how you confront life’s challenges.

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  State of the Union 1983

  Ronald Reagan

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  The 1983 State of the Union address, delivered January 25, 1983, focuses on “what we can do together -- not as Republicans and Democrats, but as Americans -- to make tomorrow's America happy and prosperous at home, strong and respected abroad, and at peace in the world.” 
  Reagan praises a bipartisan proposal to save social security. He blames deficits on domestic spending and not on defense spending or tax cuts. A four-part plan is proposed to reduce the deficit: first, a federal spending freeze; second, reducing fraud and waste in programs such as food stamps; third, reductions in defense spending; and fourth, a future tax increase but only if Congress approves the spending freeze. 
  Reagan proposes the Employment Act of 1983 to provide training for the long-term unemployed. Educational reforms are proposed to promote math and science and tax credits for parents who send their children to private or religiously affiliated schools. Many other reforms relating to port modernization, women’s rights, civil rights, crime, agriculture, job training, health care, and technology are proposed.  
  In the international arena, we export over 20 percent of our industrial production and 40 percent of our farm produce. As the leader of the West, “America must be an unrelenting advocate of free trade.” While pursuing arms reduction with the Soviet Union, Reagan insists that agreements be verifiable, noting “the overwhelming evidence of Soviet violations of international treaties”. 
  Reagan asserts that “America is on the mend” and asks Congress “to make government a help, not a hindrance to our people in the challenging but promising days ahead.” 
  Audio recording courtesy of the Ronald Reagan Presidential Library. 
  AspenLeafMedia.com

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  Where the South Lost the War -...

  Kendall D Gott

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  This in-depth Civil War study examines two early Union victories that were instrumental in deciding the conflict’s ultimate outcome. Some historians argue that the Civil War was decided in February 1862 with the collapse of the Confederate defenses of Forts Henry and Donelson on the Tennessee and Cumberland Rivers. This ambitious offensive opened the whole Tennessee Valley to Union invasion and control, effectively cutting the Confederacy in two.  In domino fashion, the Confederates lost Nashville and central and western Tennessee. Memphis eventually fell, and the upper stretch of the Mississippi itself was brought under Union control. During this period, General Ulysses S. Grant came to prominence, putting him in place to lead the Union to victory. Where the South Lost the War is a major contribution to Civil war literature. Shedding light on an overlooked campaign and revising conventional judgments on key players and events, author Kendall D. Gott provides a detailed, incisive, and even controversial study of the operation’s events.

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