Altri libri che potrebbero interessarti

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  Taisho Era - Democracy and...

  Rolf Hedger

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  The Taisho Era (1912–1926) marked a period of transition in Japan, bridging the highly centralized and authoritarian rule of the Meiji period with the growing democratic movements that characterized the early 20th century. Emperor Taisho ascended to the throne following the death of Emperor Meiji in 1912. Unlike his predecessor, who had been a strong and active ruler, Emperor Taisho was frail and suffered from chronic illness, which significantly limited his ability to govern. As a result, political power gradually shifted away from the emperor and toward elected officials and political parties, paving the way for what would become known as "Taisho Democracy." 
  At the dawn of the Taisho Era, Japan stood at a crossroads between tradition and modernization. The country had rapidly industrialized during the Meiji period, transforming from a feudal society into a modern industrial state. However, with this modernization came social and political unrest. As Japan’s economy expanded, so too did the urban population, leading to the rise of a new middle class that demanded greater political participation and social change. The oligarchic rule of the genrō—elder statesmen who had dominated Meiji politics—faced increasing pressure from political parties, intellectuals, and the general public. 
  The political landscape of early Taisho Japan saw significant changes, including the growing influence of elected politicians. The 1912–1913 Taisho Political Crisis was a defining moment in this shift. When Prime Minister Saionji Kinmochi refused to increase military funding, the army resigned in protest, forcing him to step down. This led to widespread public outrage and a movement advocating for the power of elected officials over military and oligarchic influence. In 1913, the Katsura Tarō government collapsed due to public demonstrations, highlighting the rising political consciousness of the people.

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  Down to Earth Dharma - Insight...

  Rebecca Bradshaw

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  Buddhist teachings and heart-centered practices from the "feminine paradigm" to embrace receptivity and bring more balance to your life, relationships, and the world. 
   
   
   
  With deeply thoughtful, lyrical prose, this book invites listeners to engage with the world from a unique perspective that encourages feeling, intuitive understanding, embodiment, interdependence, and sacredness. Weaving together classical Theravada Buddhist teachings and mindfulness practices, the book teaches us when and how to channel our receptive and active orientations—sometimes called the feminine and masculine paradigms—to feel more at home in ourselves and the world and drop more deeply into the Buddhist teachings on suffering and happiness. 
   
   
   
  Rebecca Bradshaw, a respected Buddhist teacher in the Insight Meditation community, offers teachings that are simple yet require us to explore aspects of ourselves that go against much of our social conditioning that values goal-oriented busyness, productivity, independence, outgoing energy, and other “active” qualities. When overemphasized, this orientation can cause destructive emotions and behaviors, but we can counter them by embracing more receptive qualities. The receptive or feminine paradigm takes us deeper into the heart of the classical Buddhist teachings, leading to openness and freedom of the heart-mind.

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  The Power of Story - On Truth...

  Harold R. Johnson

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  Award-winning Indigenous author Harold R. Johnson discusses the promise and potential of storytelling. 
  Approached by an ecumenical society representing many faiths, from Judeo-Christians to fellow members of First Nations, Harold R. Johnson agreed to host a group who wanted to hear him speak about the power of storytelling. This book is the outcome of that gathering. In The Power of Story, Johnson explains the role of storytelling in every aspect of human life, from personal identity to history and the social contracts that structure our societies, and illustrates how we can direct its potential to re-create and reform not only our own lives, but the life we share. Companionable, clear-eyed, and, above all, optimistic, Johnson’s message is both a dire warning and a direct invitation to each of us to imagine and create, together, the world we want to live in.

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  Bad Thoughts - A Preacher and a...

  Judah Smith, Les Parrott

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  Read by the authors. 
  Overcome bad thoughts and discover lasting inner health that transforms your life and faith by the renewing of your mind. 
  Your thoughts don't have to control you. You can control your thoughts--if you know how. And that's exactly what Judah Smith (New York Times bestselling author and popular pastor) and Les Parrott (New York Times bestselling author and trusted psychologist) will teach you. 
  Drawing on cutting-edge neuroscience, the principles of Christian formation, and their unique relationship as therapist and client, Smith and Parrott give you a fresh, easy-to-understand, and highly practical guide to curbing your compulsive negativity and finding inner health that lasts. 
  In these pages, they dive into what they call the "Big 5"--the most commonly held self-destructive thoughts--revealing what they are, why they happen, and how you can overcome them. You'll be equipped to:Let go of false guilt and discover the road to graceCure your disease to please and cultivate authentic relationshipsExtinguish self-doubt and rekindle your confidencePut pride in its place and embrace humilityQuit questioning your personal value and receive God's gift of love 
    
  Smith brings the sermon. Parrott brings the science. Together, they're dedicated to helping you retrain your brain and refresh your spirit. 
  Assessments and visuals can be found in the audiobook companion PDF download.

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  The Mind's Haven - Recognizing...

  Fiona Zenith

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  In a world filled with relentless demands and distractions, "Odyssey to Inner Peace: The Mind's Haven" serves as a guiding light for those seeking tranquility amidst chaos. This transformative guide offers practical strategies to cultivate inner peace and emotional resilience. 
  Through insightful chapters, listeners will explore essential themes such as:Identifying Emotional Distress: Understand the signs of emotional turmoil and the necessity for peace.Embracing Mindfulness: Discover the power of mindfulness practices to enhance awareness and well-being.Managing Stress Effectively: Learn tailored techniques to navigate stress and foster resilience.Cultivating Healthy Habits: Explore the impact of nutrition, exercise, and self-reflection on mental health. 
  Crafted with relatable guidance, this book equips individuals with actionable tools to integrate serenity into their daily lives. Whether you're facing professional pressures or personal challenges, "Odyssey to Inner Peace" invites you to embark on a journey of self-discovery and lasting tranquility. Embrace the path to a more harmonious existence and unlock the peace you truly deserve.

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  Neurodivergent Game Plan - Cheat...

  Essy Knopf

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  From the playgrounds of our youth to the professional realms of our adult lives, autistics and ADHDers must navigate a world ill-suited to our unique needs—often without support. Written by a neurodivergent therapist, Neurodivergent Game Plan: Cheat Codes for Empowered Living offers a compassionate exploration of the neurodivergent experience from the inside out.  
  Drawing on lived experience, rigorous research, and clinical insights, the book delves into the impact of structural ableism on neurodivergent experiences of attachment and trauma. It provides evidence-based approaches for addressing executive dysfunction and improving mental flexibility, while offering practical advice on managing neurodivergent needs and finding support. 
  Within its pages, you will learn how to: 
  • Identify often-overlooked autistic and ADHD traits. 
  • Understand common co-occurring challenges. 
  • Recognize symptoms of complex post-traumatic stress disorder. 
  • Develop robust strategies for managing stress. 
  • Construct a tailored plan for sensory, executive, and social self-care. 
  • Refine organizational skills for peak efficiency. 
  • Maximize the benefits of therapy. 
  • Discover and leverage latent strengths. 
  • Engage with the community. 
  • Create a roadmap for career satisfaction. 
  • Thrive in the face of ableism. 
  Whether you’re new to your neurodivergent identity or further along in your journey, Neurodivergent Game Plan is an opportunity to deepen your self-knowledge and explore new ways to flourish.

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