Altri libri che potrebbero interessarti

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  TOTALLY KOREAN - Traditional...

  Eugene Kim

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  Korean cooking has recently emerged as a new trend in Asian cuisine. Perhaps you know a small restaurant that serves the most delectable beef bulgogi or seafood pancakes, and you find yourself craving them and wishing you could make them at home. 
  This book will show you how simple it is to create your own unforgettable Korean dishes. 
  Korean cooking, a cultural way of cooking steeped in history and incredible flavor, uses the best of the flavors that the region naturally provides. You will find intoxicating spice and decadent richness, all while maintaining a light and nourishing air. Korea has a fascinating cuisine that is both complex and simple. The recipes in this book provide a foundation for both novice and experienced cooks to explore Korean cuisine. 
  Discovered on the inside: 
  • A list of the ingredients needed to prepare Korean food 
  • Flavorful appetizer and soup recipes, such as Mandu dumplings with simple sesame dipping sauce, sticky Korean chicken wings, and rice cake soup. 
  • Delicious fish and seafood recipes, such as Spicy Squid with Vegetable Stir-Fry and Fried Fish 
  • Classic side dishes like kimchi and soy eggs 
  • Sweet desserts such as Korean Shaved Ice and Black and Green Sweet Rice Balls 
  And Much More!... 
  Scroll back up and click the "Buy Now" button at the top right side of this page for an immediate download!

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  Spring Ayurvedic Cleanse - A 14...

  Noah Volz

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  What would your body be like if you felt light, flexible, and strong?What would your mind be like if you felt focused, engaged, and awake?What would your soul be like if you felt connected, aligned, and purposeful?Are you ready to find out? This book guides you through a seasonal approach that will unlock the transformative powers of your body through Ayurveda. This is accomplished by removing stagnation (Kapha) in your body, mind, and soul.Kapha can lead to being overweight, feeling stagnant, and being greedy.Not only will this book provide you with a step by step guide to reducing Kapha. It is also packed with cooking techniques and recipes that will turn your meals into nourishment and healing. You will both learn about Ayurveda and fresh, seasonal recipes that help you create and maintain balance. This book includes template meals, shopping lists and everything you will need to jump start your body this Spring.

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  Leaf Tea

  Timothy D'Offay

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  Unravel the history, sample the flavours, and experience the amazing versatility of the world's favourite brew and all its health-giving properties.
  
  Tea expert Timothy d'Offay starts with the very basics with a section on water and tea tools to make brewing easier. Then, as well as traditional ways of making tea, he explores new brewing methods such as 'Flow Brew', which involves brewing one tea through another to create an infusion, and 'Ambient Tea', a way of making tea pair better with food. There is a 'Cold Brew' chapter as well as one for delicious sparkling teas, called 'Kitchen Colas', which you can make in the comfort of your own home with tea and a few other natural ingredients. 'Fresh Fruit Tea Quarters' are another new innovation, combining tea and fresh fruit juice to create a refreshing soft drink. In Leaf Tea there will be recipes to make the most of matcha and the other stoneground teas now available so you can learn to make tasty 'Somersault' drinks – frappes, milkshakes and ice creams. So turn on your kettle, tune into tea culture and drop those tasteless tea bags for some of the best leaf tea experiences you can have.

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  Vegan Buddha Bowls

  Jessica Lerchenmüller

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  In Vegan Buddha Bowls, the author has put together over 50 recipes for breakfasts, salads, and bowls for during the week, dinner, and dessert – from smoothie bowls to stews and sweet bowls. This brings the vegan kitchen into the spotlight with a diverse selection full of essential nutrients, fresh ingredients, and aromatic spices.

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  The Upstairs Delicatessen - On...

  Dwight Garner

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  Reading and eating, like Krazy and Ignatz, Sturm und Drang, prosciutto and melon, Simon and Schuster, and radishes and butter, have always, for me, simply gone together. The book is a product of these combined gluttonies. 
   
   
   
  Dwight Garner, the beloved New York Times critic and the author of Garner's Quotations, serves up the intertwined pleasures of books and food. The product of a lifetime of obsessively reading, eating, and every combination therein, The Upstairs Delicatessen: On Eating, Reading, Reading About Eating, and Eating While Reading is a charming, emotional memoir that only Garner could write. In it, he records the voices of great writers and the stories from his life that fill his mind as he moves through the sections of the day and of this book: breakfast, lunch, shopping, the occasional nap, drinking, and dinner. 
   
   
   
  Through his lifelong infatuation with these twin joys, we meet the man behind the pages and the plates, and a portrait of Garner, eager and insatiable, emerges. He writes with tenderness and humor about his mayonnaise-laden childhood in West Virginia and Naples, Florida (and his father's famous peanut butter and pickle sandwich), his mind-opening marriage to a chef from a foodie family, and the words and dishes closest to his heart. This is a book to be savored, though it may just whet your appetite for more.

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  The Blue Zones Challenge

  Dan Buettner

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  In this companion to the number one New York Times bestseller The Blue Zones Kitchen, Dan Buettner offers a four-week guide to jump-start your journey to better health, happiness, less stress, and a longer life. Get started on the path to a longer, healthier, happier life with this quick start to building your own Blue Zones lifestyle. Dan Buettner, founder of the Blue Zones and author of the New York Times number one best-selling Blue Zones Kitchen, offers the challenge of a lifetime: Build a foundation for better nutrition, more exercise, and a stronger social life that will extend your lifetime by years. In this easy-to-implement guide, you'll start with the rules of the Blue Zones Challenge, including tips and tricks from the five Blue Zones--locations around the world where people consistently live to 100--advice for setting up a successful kitchen and pantry, and resources for expanding you support network. Then, follow week-by-week advice to Change your diet Increase your activity Update your living spaces Build your social life. After four weeks you'll see results in your weight, your well-being, and your general health. What you'll find is living to 100 is easy--it just takes following the Blue Zones way!

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