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Summary

Kids' yoga that's out of this world!Watch your child blast off as they join popular children and family recording artist and globally recognized yoga educator Bari Koral on a cosmic yoga adventure for kids. With years of experience and her hit Bari Koral: Kids Yoga, Music  Mindfulness YouTube channel, Bari is known for making yoga and mindfulness fun for kids. This easy-to-follow adventure engages kids and teaches them techniques for managing their bodies, breath, and emotions.Chock full of approachable kids’ yoga poses and fun mindful moments, our rocket ship adventure will help your child master these poses and engage both their bodies and their minds. Your children will want to return to this adventure again and again.Inside Rocket Ship Yoga, you’ll find:• Accessible and fun yoga poses for kids• Mindfulness activities for kids that support emotional wellness• Breathing exercises and techniques for physical healthPracticing mindfulness helps children better manage their stress, and find joy and happiness in life’s simplicity. Thousands of schools have adopted Koral’s yoga and mindfulness practices to help children deal with stress across the country. With Rocket Ship Yoga, now you can too!

Duration: 20 minutes (00:19:39)
Publishing date: 2023-05-30; Unabridged; Copyright Year: 2022. Copyright Statment: —

• Young Readers