Altri libri che potrebbero interessarti

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  Akali Darshan - Azaadi di Larayi...

  Edited by Prithipal Singh Kapur

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  Akali Darshan: Edited by Prithipal Singh Kapur and translated by Dalip Singh Uppal 
  Akali Darshan is a powerful book that shares the inspiring story of the Guru Ke Bagh Morcha, a key event in the Akali movement. What makes this book unique is that it was written by a non-Sikh, showing how deeply the Morcha touched people beyond the Sikh community. The book aims to spread awareness about the importance of peaceful protest and the strong anti-British spirit during India’s freedom struggle. Akali Darshan presents the Guru Ke Bagh Morcha as a symbol of courage and a source of inspiration for many other movements against British rule.You can order it from Sikh Siyasat and get it delivered anywhere in the world.

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  The Book of Grief and Hamburgers

  Stuart Ross

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  Winner of the 2023 Trillium Book Award
  		 
  A poignant meditation on mortality from a beloved Canadian poet
  		 
  A writer friend once pointed out that whenever Stuart Ross got close to something heavy and “real” in a poem, a hamburger would inevitably appear for comic relief. In this hybrid essay/memoir/poetic meditation, Ross shoves aside the heaping plate of burgers to wrestle with what it means to grieve the people one loves and what it means to go on living in the face of an enormous accumulation of loss. Written during the second wave of the COVID-19 pandemic, shortly after the sudden death of his brother left him the last living member of his family and as a catastrophic diagnosis meant anticipating the death of his closest friend, this meditation on mortality — a kind of literary shiva — is Ross’s most personal book to date. More than a catalogue of losses, The Book of Grief and Hamburgers is a moving act of resistance against self-annihilation and a desperate attempt to embrace all that was good in his relationships with those most dear to him.

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  America's Great-Power...

  Ali Wyne

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  It has become axiomatic to contend that U.S. foreign policy must adapt to an era of renewed "great-power competition." The United States went on a quarter-century strategic detour after the Cold War, the argument goes, basking in triumphalism and getting bogged down in the Middle East. Now China and Russia are increasingly challenging its influence and undercutting the order it has led since 1945. How should it respond to these two formidable authoritarian powers? 
   
   
   
  In this timely intervention, Ali Wyne offers the first detailed critique of great-power competition as a foreign policy framework, warning that it could render the United States defensive and reactive. He exhorts Washington to find a middle ground between complacence and consternation, selectively contesting Beijing and Moscow but not allowing their decisions to determine its own course. Analyzing a resurgent China, a disruptive Russia, and a deepening Sino-Russian entente, Wyne explains how the United States can seize the "great-power opportunity" at hand: to manage all three of those phenomena confidently while renewing itself at home and abroad.

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  The Demon in the Machine - How...

  Paul Davies

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  What is life? For generations, scientists have struggled to make sense of this fundamental question, for life really does look like magic: even a humble bacterium accomplishes things so dazzling that no human engineer can match it. Huge advances in molecular biology over the past few decades have served only to deepen the mystery. 
   
   
   
  In this penetrating and wide-ranging book, world-renowned physicist and science communicator Paul Davies searches for answers in a field so new and fast-moving that it lacks a name; it is a domain where biology, computing, logic, chemistry, quantum physics, and nanotechnology intersect. At the heart of these diverse fields, Davies explains, is the concept of information: a quantity which has the power to unify biology with physics, transform technology and medicine, and force us to fundamentally reconsider what it means to be alive—even illuminating the age-old question of whether we are alone in the universe. 
   
   
   
  The Demon in the Machine journeys across an astounding landscape of cutting-edge science. Weaving together cancer and consciousness, two-headed worms and bird navigation, Davies reveals how biological organisms garner and process information to conjure order out of chaos, opening a window onto the secret of life itself.

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  Polyvagal Theory and the...

  Marilyn R. Sanders, George S....

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  How sustained disruptions to children's safety have physical, behavioral, and mental health impact that follow them into adulthood. 
   
   
   
  At its heart, polyvagal theory describes how the brain's unconscious sense of safety or danger impacts our emotions and behaviors. In this powerful book, pediatrician and neonatologist Marilyn R. Sanders and child psychiatrist George S. Thompson offer listeners both a meditation on caregiving and a call to action for physicians, educators, and mental health providers. When children don't have safe relationships, or emotional, medical, or physical traumas punctuate their lives, their ability to love, trust, and thrive is damaged. Children who have multiple relationship disruptions may have physical, behavioral, or mental health concerns that follow them into adulthood. 
   
   
   
  By attending to the lessons of polyvagal theory—that adult caregivers must be aware of children's unconscious processing of sensory information—the authors show how professionals can play a critical role in establishing a sense of safety even in the face of dangerous, and sometimes incomprehensibly scary, situations.

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  Unmasking Fear - How Fears Are...

  Guryan Tighe

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  Imagine the possibilities if instead of avoiding the things you feared, you approached them with courage and curiosity. 
    
  When we are in the grip of fear, our world can get very small and for many of us, the number of choices shrink to just four basic reactions: fight, flight, freeze, or fawn. That’s not a lot of options. On a collective level, elements of our society like governments, religions, and businesses sometimes instill fear to divide and control—to keep us feeling dependent on them instead of ourselves. On an individual level, fear can be the reason we’re living a life that’s not reflective of our truth or potential. It’s what keeps us feeling stuck and holds us back. What most of us don’t realize is that fear has much to teach us. 
    
  “Fear Technician” Guryan Tighe reframes the way we approach fear from the goal of conquering it to a goal of learning from it by providing readers three gateways to look at fear in a way that frees us: curiosity, gratitude, and purpose. She shows us how to interrupt our initial reaction, pause, check in with ourselves, and rewrite the patterns we use to respond to that which we fear. With this shift in thinking and how to engage it, readers will find new pathways forward as they shift from unintentional reactions to intentional responses. 
    
  When we change our relationship to fear, we gain valuable insights that inform our growth and development, connecting us more deeply to our truth. This different approach to fear doesn’t just transform our relationship with ourselves but can also unite us with others through empathy and shared purpose. What has the power to separate us from ourselves and each other—fear—also has the power to unite us. Unmasking Fear shows us that fear is courage unrealized and understanding our fears frees us to pursue the life we want. 
    
  “For anyone in the grip of fear, or longing for deeper connection to themselves and others, this book will propel you towards greater clarity, confidence and peace.”—Randy Taran, author of Emotional Advantage and founder/CEO of Project Happiness.org

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