Altri libri che potrebbero interessarti

• 

  Heal Your Anxious Attachment -...

  MA Jennifer Nurick

  • 0
  • 0
  • 0

  Do you feel insecure, jealous, or anxious in your relationships? Do you have a deep fear that people will abandon you? Have you stayed in a toxic situation because you didn't believe you deserved better? If so, you may have an anxious attachment style—a way of coping with difficult situations or emotions that is often rooted in an adverse childhood experience (ACE), such as neglect or abuse. Fortunately, there are ways to heal this anxious attachment, and even transform it into an earned secure attachment. 
   
   
   
  In this holistic guide, therapist Jennifer Nurick offers a trauma-informed approach grounded in neuroscience, mindfulness, and polyvagal theory to help you feel more secure in who you are; cultivate self-worth, self-trust, and confidence; and approach your life and relationships from a place of calm, clarity, and connectedness. You'll also learn to release your anxious fear of abandonment, move past reactivity and critical self-talk, and curb the negative impulses that sabotage healthy connections with others and keep you trapped in unhealthy relationships and situations. 
   
   
   
  You don't have to let your past define you. With this book, you can build healthy self-awareness, trust, and empathy; as well as the ability to regulate your emotions, respond to stress, solve problems, and form secure and trusting relationships with others.

  Mostra libro

• 

  ASSERTIVE COMMUNICATION - How to...

  Jaylee Ryan

  • 0
  • 0
  • 0

  Assuming you impart admirably, you can get what you look for from any association and leave the other individual fulfilled, as well. 
  The self-assured conduct, shows that you're both sufficiently courageous to support your privileges, and you're in charge of what you're talking about and all the more critically, how you say it. 
  What are the three C's of decisive correspondence? 
  Certainty - you have confidence in your capacity to deal with a circumstance. 
  Clear - the message you have is clear and straightforward. 
  Controlled - you convey data in a quiet and controlled way. 
  In this book recording, we'll take a gander at why self-assuredness is significant and investigate a procedures that you can use to turn out to be more decisive to additional both your certainty and affecting abilities. 
  In this aide, you'll learn: 
  The three methods of correspondence 
  The development of a skilled response: the verbal and nonverbal parts 
  Decisiveness methods 
  Self-assured analysis versus manipulative analysis 
  Protection procedures 
  Incapacitate aggressivity 
  Activities to further develop decisiveness 
  The capacity to understand anyone on a profound level 
  What compassion is and how to foster it for better correspondence 
  The option to say "no" 
  The significance of defining limits 
  Step by step instructions to defeat your own frailty 
  The most effective method to decipher the language of the body 
  NLP Techniques 
  What's more, significantly more! 
  It's not generally simple to turn out to be more emphatic, however it is conceivable! Purchase this book recording, and begin today!

  Mostra libro

• 

  Self-Assurance - Struggle...

  Jeremy Amyotte

  • 0
  • 0
  • 0

  Do you ever feel like life seems easier for other people? Jeremy Amyotte first moved out of his parents' house at fourteen years old. He barely got his high school diploma, and he was convinced that he was doomed to struggle forever, just like his father had. Jeremy wasn't particularly good at anything. He felt like everyone around him was a level up. But when he began his real estate career, he stumbled on advice that changed his life forever. From that moment forward, he became obsessed with discovering new philosophies that could make life not just easier to bear but more fulfilling. This book is an introspective look at life through the lens of a skeptic.If you're not sure how you matter, this book is for you. If life seems to work against you and your ambitions, this book is for you. If you spend a lot of time in your own head, trying to figure it all out, this book is for you.

  Mostra libro

• 

  The Burma Wars - 1824-1886

  George Bruce

  • 0
  • 0
  • 0

  Between 1824 and 1885 Britain and Burma fought in three deadly struggles. 
   
   
   
  The first was the longest and most expensive war in British Indian history, the second was criticized at the time as being caused by gunboat diplomacy, and the third led to the removal of Burma's Konbaung dynasty and the incorporation of Burma into the British Raj. 
   
   
   
  These wars were fraught with military blunders and incompetence. 
   
   
   
  Why did the tensions arise initially and how did the first battles begin? How were Burmese forces able to resist the powerful armaments of their opponents for so long? And what were the implications of this controversial war for the British? 
   
   
   
  The Burma Wars: 1824–1886 uses a vast assortment of contemporary sources to build up a vivid picture of the clashes, highlighting the courage and perseverance of the men who fought for both sides in difficult conditions. 
   
   
   
  The Times described Bruce's books as "well researched, with a keen eye for historical detail." 
   
   
   
  The Burma Wars: 1824–1886 is a brilliant account of one of the conflicts that led to the formation of the British Empire. It is part of the series Conflicts of Empire, which also includes Retreat from Kabul and Six Battles for India.

  Mostra libro

• 

  Life Under Nazi Occupation - The...

  Paul Roland

  • 0
  • 0
  • 0

  When the Nazis invaded, they did not intend to govern fairly. Instead they stripped defeated nations of their treasures, industry and natural resources, with the aim of asserting German supremacy and imposing Hitler's New Order in Europe. 
   
  Paul Roland tells the story of daily life under Nazi rule - in France, Belgium, the Netherlands, Poland, Italy, Czechoslovakia, Austria, Denmark, Norway, Guernsey and the Channel Islands- to be brought to heel by bribery and brutality, rape and torture, inducement and intimidation as the Germans carried out their vile policies. 
   
  We hear of quislings and collaborators who conspired with their captors, the 'enemies of the Reich' including Jewish citizens who were rounded up and exterminated, as well as stories of incredible courage by individuals who struck back against the Führer.

  Mostra libro

• 

  A Rare Recording of Vice...

  Henry A. Wallace

  • 0
  • 0
  • 0

  Hear the actual recording of "The Price of Free World Victory" speech given by Vice President Henry Wallace at a dinner of the Free World Association in New York City on May 8th, 1942. Henry Agard Wallace (October 7, 1888 - November 18, 1965) was an American politician, journalist, farmer, and businessman who served as the 33rd vice president of the United States under President Franklin D. Roosevelt. He served as the 11th U.S. Secretary of Agriculture and the 10th U.S. Secretary of Commerce. He was the nominee of the new Progressive Party in the 1948 presidential election.

  Mostra libro