Otros libros que te pueden interesar

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  The Fit Couple - Workouts and...

  Zane Ryder

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  Embarking on a fitness journey as a couple is more than just a way to stay active—it’s a path toward strengthening your relationship while improving your health. Sharing this experience allows you to build a deeper bond, develop trust, and create a partnership rooted in mutual support and growth. Whether you are just starting or looking to enhance your current routine, fitness as a couple can redefine how you connect with one another. 
  The benefits of working out together go beyond physical health. It fosters emotional closeness as you encourage and motivate each other. By setting shared goals, you create a sense of accountability that helps you stay consistent. Overcoming challenges as a team, such as completing a difficult workout or adhering to a nutrition plan, reinforces your ability to face obstacles in other aspects of life together. 
  A successful fitness journey begins with understanding your goals as individuals and as a couple. Open communication is key—discuss what each of you hopes to achieve and identify how your goals can align. One partner might aim to build strength, while the other may prioritize weight loss or improved endurance. Finding common ground ensures that your journey is collaborative rather than competitive.

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  The Power of Possibility - A...

  Alexandra André

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  An ordinary hero doing something extraordinary for her mates.  
  Far from an elite athlete, Alexandra André bounced from one running injury to the next for the best part of five years before deciding to take part in the toughest one- day sporting event in the world. Without an ounce of confidence she could achieve it, Alexandra signed up to do the 2015 IRONMAN Melbourne – 3.8 km swim, 180 km ride, 42.195 km run. 
  Training for the event became more of a journey than she could have imagined. One of great purpose, filled with synchronicities and opportunities. 
  THE POWER OF POSSIBILITY is a compelling sports story and much more. Alexandra’s very real and honest account of the highs and lows of reaching her goal make it remarkable. Her story is engaging and relatable, leaving us not only inspired, but with hope in our hearts, full of wonder for the world of possibility that awaits when we find the courage to test our limits.

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  Eyes Up! - Discover Your Full...

  TJ Kostecky, Dan DiClerico

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  Eyes Up! is an inspiring guide to leading a richer, more successful life by expanding your vision to take in more of the world around you, and discover deeper purpose and meaning. 
   
   
   
  TJ Kostecky's Vision Training, a program that has empowered superstar soccer players around the world to make smarter decisions by expanding their field of vision, offers critical value to anyone who knows that so many life lessons are learned on the playing field. 
   
   
   
  In Eyes Up!, Kostecky lays the groundwork for you to shift your lens by focusing on the 5 Ps—Perceive, Process, Plan, Perform, and Persist. With that expanded perspective, you'll learn seven key principles to transform your life and the lives of others through your leadership: see the whole field; look, listen, learn; play the game the right way; make everyone around you better; discover the joy of the game; believe in the team; and see beyond the game. 
   
   
   
  By bringing Kostecky's Vision Training to bear on life beyond the field, this book coaches you through making small shifts in your perspective that have major impact, helping you recognize new and unique opportunities in all aspects of life leading to more career, family, and spiritual fulfillment.

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  The Pompey Quiz Book - 1000...

  Mart Matthews

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  How much do you really know about Portsmouth FC? You can find out by exploring the 1,000 questions set out in 100 categories that make up the new Pompey Quiz Book.
  This latest quiz book from Mart Matthews is a quirky, challenging affair for real Pompey fans who can test themselves or take each other on, with the emphasis on enjoyment and discovery.
  Try these questions for size?
  •Which two post-second world war Portsmouth managers had, as players, scored a goal in an FA Cup Final?
  •Who is the only player with a colour for a surname to appear in an FA Cup Final for Portsmouth?
  •Which is the only ground that Pompey have played on in an FA Cup semi-final replay?

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  Gravel Rides South West England...

  Katherine Moore

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  Gravel Rides South West England features 24 cycling routes, ranging from 16 to 180 kilometres, showcasing the extensive gravel trails of the West Country.
  Gravel enthusiast and experienced route creator Katherine Moore has taken her love of the South West and extensive local knowledge to put these routes together – each one is a delight and shows off the highlights of this diverse region of England. Ride mining trails and coastal gravel in Cornwall, remote trails on Dartmoor, a tour of Exmoor tea rooms in North Devon and Somerset, flint and chalk tracks on the Old Chalk Way in Dorset, fast-rolling gravel roads on Salisbury Plain in Wiltshire, and trails past the remains of old tramways and collieries in the Forest of Dean in Gloucestershire. The featured routes include both classic routes in well-known areas as well as some lesser-known gravel riding gems – there is something to discover for both new and experienced gravel cyclists.
  Each route includes all the information you need to help you plan your ride, interesting background information about the local area, types of terrain covered and refreshment recommendations in addition to detailed route descriptions, stunning photography and overview mapping. Downloadable GPX files of the routes are also available.
  This book is full of practical tips and advice on all aspects of gravel riding, including the bike itself, essential kit to carry when out on a ride, and bikepacking if you want to extend your adventures.

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  Get Fishing - the 'how to' guide...

  Allan Sefton

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  The next five years will see a massive national drive on the part of the Angling Trust and the Environment Agency to get everyone out there fishing, from inner cities to remote villages, from local ponds and upland steams to beaches.
  
  
  This colourful, lively book is aimed at complete beginners of all ages, and those who have been out fishing a couple of times and want to take it further.
  
  
  It outlines what you need to know to experience the joy of getting out there, alone or with family and friends, and enjoying a day or an afternoon fishing – and catching, whether it's mackerel, pike or trout.
  
  
  The book is endorsed by the Angling Trust and their Get Fishing campaign. It has everything a beginner would need to know about the basics: species, tackle, bait, tactics and watercraft.

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