Otros libros que te pueden interesar

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  HowExpert Guide to Triathlons -...

  HowExpert, Max Stoneking

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  Imagine spending months or years dedicated to a specific goal and the euphoria associated with the moment when the work has paid off. That is a feeling unlike any other and exactly how it feels to cross the finish line of a triathlon. However, crossing that line is not happenstance. The outcome is reflective of months of hard work and requires a process and a plan that can be difficult to navigate without knowing where to start. 
  HowExpert Guide to Triathlons simplifies the process and serves as a guide to developing the athletic acumen necessary to excel at your next or first triathlon. Topics covered include comprehensive tips on essential gear, how to structure training, how to eat and recover, basic technical advice, and much more. Not only will you learn how to maximize athletic potential, but you will develop an understanding of how to embody the ethos of a triathlete. The mindset, the lifestyle, the health benefits, and the structure all pervade into everyday life, making triathletes some of the most well-rounded individuals. There is something here for all ability and experience levels. Whether you are looking to tackle your first sprint race or are already an Ironman, consider this THE resource for training, competing, and succeeding in triathlon. 
  About the Author 
  Max Stoneking is a current Doctor of Physical Therapy Student and an avid triathlete. He started swimming at the age of 7 and continued with the sport into the college ranks before getting a start in triathlon. Along the way, he got to experience the training and competition at the highest level of swimming which served as a foundation for understanding what it means to develop as an athlete. Since starting in the sport of triathlon, he has taken home numerous top age group finishes and aspires to compete at a level on par with other elite amateurs. 
  HowExpert publishes how to guides on all topics from A to Z by everyday experts.

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  It's a Goal! - a personal...

  Archie Macpherson

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  The scoring of a goal in football unleashes emotions for the scorer, teammates, opponents and onlookers on terracing and living-room couches, that can play havoc with our anticipation of what constitutes an ordinary day.  
  Legendary commentator Archie Macpherson delves into the heart of the beautiful game, where the simple act of scoring a goal becomes a profound moment of human connection. From the roar of victory to the sting of defeat, Macpherson captures the essence of football's emotional rollercoaster through a curated personal selection of significant goals – some spectacular, some less-so, some not-at-all, but all significant – together with the fascinating backstory to each goal and the match in which it was scored.
  With unparalleled insight and passion, Macpherson invites readers to experience the highs and lows of football, a game where so often a goal transcends the boundaries of the pitch to touch the hearts of fans worldwide. 
  It's a Goal! is a testament to the enduring power of football to unite, inspire and move us all – whoever our team, wherever we are.

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  EMT Certification - Transform...

  Jareth Kingswell

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  EMT Prep 2025-2026 
  Simplified Guide & Explanations Included 
  Are you ready to advance your career and reinforce your knowledge to successfully pass the EMT Exam?  
  Look no further!  
  This comprehensive guide is your ultimate resource for mastering essential skills and concepts related to EMT training. With this audiobook, you’ll be well-prepared for success. 
  Updated to align with the latest EMT Exam structure, this guide features:  
  - In-depth insights into EMT Certification 
  - Clear explanations of key EMT concepts 
  - Effective strategies for thorough exam preparation and practical application 
  Our guide excels through its detailed coverage, ensuring you grasp all necessary concepts for exam success. Each topic is explored with care and precision, rather than being glossed over. 
  Please note that this guide is an independent resource and not associated with any official EMT organization. 
  Crafted with a clear layout and accessible language, our EMT Exam Guide facilitates seamless transitions between topics. Say goodbye to confusing terminology and welcome clear, accurate, and technical content. 
  So, why hesitate? Click the BUY NOW button, secure your guide, and embark on your journey to EMT Exam success! 
  Get ready to master your EMT skills quickly for lifesaving success!

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  Together We Can - 33 Marathons...

  Peter Baines OAM

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  Together We Can is the inspiring story of an amazing feat. On 1st of December 2024, at the age of 58, Peter Baines set off in the extreme heat and humidity from the north of Thailand to run 1400km over 26 days, averaging 60kms per day. Peter's goal was to raise $1 million. Peter Baines had been a leading forensic investigator with the NSW Police before he was deployed to Bali in 2002 after the bombings, and then to Thailand after the Boxing Day tsunami. It was during the aftermath of the tsunami that Peter started the Hands Across the Water charity. The biggest impact upon Peter during his work in Thailand was meeting a group of Thai children orphaned by the tsunami. Returning to Australia, Baines made a commitment to support these 32 children who were living in the tent in the grounds of a Buddhist temple. The initial objective of the Hands Across the Water was to build a home for these children, and it was this first home that marked the finishing line of the Run to Remember, exactly 20 years to the day of the tsunami. Together We Can is not a story of one man s 20-year commitment to children and communities in need. Nor is it simply a story of physical achievement the likes of which many simply cannot comprehend. It is the celebration of what can be achieved together. It is the celebration of the best of humanity, through what were often the most difficult times.One of the main learnings from this incredible feat of endurance (running the equivalent of 33 marathons in 26 days) was that although Peter was the only person who completed the run, it took a team to get him across the finishing line. The lessons are invaluable for businesses, organisations and sports teams and it is these lessons that remain with Peter (and hopefully the reader) long after the blisters have healed.

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  Building Unstoppable Teams -...

  Sébastien Sasseville, Gabriel...

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  Today’s business leaders are always on the lookout for the information and tools to help them build high-performing teams, to lead with purpose, to remain engaged and to win the long game. Authors Sébastien Sasseville and Gabriel Renaud masterfully transform the lessons learned in the mind-blowing Race Across America into concrete, actionable and relatable business insights.
  		 
  When Sébastien Sasseville, an athlete with type 1 diabetes, decided to take part in the Race Across America solo, he knew he was embarking on the most difficult ultra-cycling race in the world. What he didn’t realize was that this experience, and the work needed to be done ahead of it, would inform his thinking around a team-building model that had application beyond sports and deep into workplaces and boardrooms.
  		 
  This crossing of the United States from west to east, in a time trial of no more than 12 days, forces the riders to stay in the saddle for about 21 hours a day. The challenge is impossible to accomplish without an exceptional team that follows and supports the cyclist night and day.
  		 
  Together, Sébastien and co-author Gabriel Renaud, a high-performance athlete, corporate trainer and leader of the race team, have taken the model they used to build the Race Across America team and written Building Unstoppable Teams, a tool kit for building highly engaged teams that can accomplish the exceptional.

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  Runner's Handbook: A...

  Charlie Mason

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  Are you looking to improve your physical fitness by running or jogging? 
  If that's the case, The Novice Runner's Handbook: A Comprehensive Guide to Get You Started as a Runner or Jogger is a must read for you. 
  This is one of the best books on running that is focused on helping beginners understand how to start running and how to continuously better themselves as runners. It introduces new runners to the concept of running training, and it teaches them everything that they need to know about the practice of jogging. 
  In this one volume, the author condenses all the facts and the techniques that new runners need to be familiar with if they want to increase their chances of developing further as runners. 
  The Novice Runner’s Handbook is very useful for people who want to become better at trail running and also for those who want to perfect the art of marathon running. 
  Even if you have been training as a runner for a while, and even if you have already read several books on running, the insights that you will gain from reading this book are unique, and they will go a long way in helping you understand how you can overcome your own boundaries as a runner and how you can seek out and conquer bigger running challenges.

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