Altri libri che potrebbero interessarti

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  Dear Black Girls - How to Be...

  A'ja Wilson

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  This program is read by the author.“Through honest stories and inspiring lessons from her life, A’ja Wilson reminds us to never doubt who we are or apologize for being true to ourselves. Dear Black Girls is a must-read for every Black girl out there.” ―Gabrielle Union, New York Times bestselling author of We're Going to Need More Wine and You Got Anything Stronger?This one is for all the girls with an apostrophe in their names.This is for all the girls who are labeled “too loud” and “too emotional.”This is for all the girls who are constantly asked, “Oh, what did you do with your hair? That’s new.”This is for my Black girls.Despite gold medals, WNBA championships, and a list of accolades, A’ja Wilson knows how it feels to be swept under the rug—to not be heard, to not feel seen, to not be taken seriously. As a fourth grader going to a primarily white school in South Carolina, A’ja was told she’d have to stay outside for a classmate’s birthday party. “Huh?” she asked. Because the birthday girl’s father didn’t like Black people.Wilson tells stories like this, about how even when life tried to hold her down, it didn’t stop her. She shares her contribution to “The Talk,” and how to keep fighting, all while igniting strength, passion, and joy. Dear Black Girls is a necessary and meaningful exploration of what it means to be a Black woman in America today—and a rallying cry to lift up women and girls everywhere.“​D​ear Black Girls is filled with phenomenal stories and empowering insight on what it means to be a woman in today’s world. I didn’t want to put it down.” ―Tunde Oyeneyin, New York Times bestselling author of SpeakA Macmillan Audio production from Flatiron Books.

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  Boathouse Treasure

  William D. Van Atta Jr.

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  Boathouse Treasure is a touching story from William D. Van Atta Jr.'s memoir series, sharing a special summer he spent in the Canadian wilderness. As a young college student working as a helper, he traveled to a quiet lake surrounded by forests, where days were filled with building, exploring, and enjoying the peaceful beauty of nature. When he discovers an old sunken boat, what starts as a search for a lost propeller becomes something more a journey into the past and a reminder of what truly matters. Full of heartfelt memories and gentle storytelling, Boathouse Treasure shows how simple moments can become treasures we carry for life.

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  A Guide to Understanding Your...

  Christina Holmbaeck

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  Are you ready to transform your horse's behavior and build a stronger, more trusting bond? "A Guide to Understand Your Horse’s Personality" is your ultimate guide to understanding and training every equine personality type, ensuring that both you and your horse thrive in your training journey. 
  Personalized training: Discover tailored techniques for engaging and training challenging, hesitant, fearful, and reserved horses. 
  Build trust and communication: Learn how to create a safe, supportive environment and master consistent, positive interaction. 
  Overcome common challenges: Find solutions to common training issues, and ensure steady progress with your horse. 
  Enhance your skills: Improve your training methods and develop a better understanding of your horse's unique needs. 
  Get practical tools that work: Each of the four horse types is supported by clear, practical exercises designed to match their specific needs. Whether your horse lacks confidence, has too much energy, or is hesitant to engage, you'll find step-by-step guidance to help you create a positive training experience. 
  Do you feel overwhelmed by your horse's challenging behavior? This book provides clear, step-by-step instructions and practical strategies that can help any horse owner – regardless of experience level – to achieve remarkable improvements. Whether your horse is reserved, hesitant or overly energetic, you'll find the guidance you need to succeed. 
  If you want to enhance your horse's training experience and build a more harmonious relationship – this book is for you.

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  Rough Diamond

  Paul Montgomery

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  THE NIGHTCLUB BOSS WHO TURNED TO FINDING FOOTBALL’S FUTURE STARS 
   
  Football attracts people from all walks of life - but very few can match the story of Paul Montgomery, the flamboyant Geordie who went from running a floating 
  nightclub to spotting some of the greatest British footballing talent of the last 40 years. 
   
   
  Montgomery started out rubbing shoulders with 1970’s and 1980’s A-list celebrities such as Wham, Level 42, Bryan Ferry and Wet Wet Wet at the famous (some would say infamous) Tuxedo Junction nightclub and the Boat, Newcastle’s floating nightclub, before opening his own club and at the same time becoming a trusted 
  lieutenant of footballing icon Sir Bobby Robson. 
   
   
  Indeed, it was Sir Bobby himself - one of the game’s most beloved legends - who labelled Montgomery ‘my rough diamond’, because the Newcastle manager, alongside other footballing masterminds such as Jim Smith, Alex McLeish, Glenn Roeder, Sam Allardyce and Sir Alex Ferguson could trust Montgomery to deliver in a 
  way no other scout could. 
   
   
  Predicting - and picking - the best young talent available is very often an ephemeral and some would say impossible job but Montgomery simply had a knack for 
  knowing who would make it - and who would flounder. 
   
   
  In his remarkable, hilarious and deeply impassioned autobiography, he lifts the lid on his incredible career change, the highs and lows of his footballing journey to the top of the sport and how he still loves the game that has given him so much. 
   
   
  Montgomery has run the rule over thousands of players in a career that has taken him from Hartlepool to Newcastle United, to Portsmouth, Derby County, West Ham United, Birmingham City, Aston Villa and Rangers and he’s still in the game today, advising Premier League clubs on who will make it big next. 
   
   
  Put simply, there is no one else in football quite like Paul Montgomery - and his audiobook describes that world in all its fascinating detail, both good and bad, thrilling and tragic.

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  From Ancient Arenas to Digital...

  P. Agrawal

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  This audiobook is narrated by an AI Voice. From Ancient Arenas to Digital Fields: The Evolution of Sports Through the Ages is a sweeping journey through the history of human competition, play, and physical expression. Tracing the path of sport from its ritualistic beginnings in early human societies to the dazzling world of esports today, this book explores how games have always been more than just recreation. They have been windows into culture, identity, politics, and the human spirit itself. 
   
  The story begins in the ancient world, where contests were rituals intertwined with spiritual life, survival skills, and community celebrations. The Greeks carried this vision further with the Olympics, merging athletic excellence with ideals of harmony, discipline, and divine honor. Rome added grandeur and spectacle, transforming sport into a mass performance staged in colossal arenas, where gladiators, charioteers, and emperors used entertainment as a tool for both unity and political power. 
   
  Moving into the Middle Ages, the book explores the martial sports of knights, jousts, and chivalry, alongside the rough folk games played in village squares. These events reveal how sport both reflected and shaped social order, from feudal loyalties down to peasant celebrations. The Renaissance and early modern eras introduced rules, codifications, and the beginnings of clubs that would transform chaotic pastimes into recognizable sports, laying the foundation for modern professionalism. 
   
  The Age of Empires and colonial expansion carried games across borders, introducing cricket, football, and polo to far-flung corners of the world, where they often became symbols of both imperial power and subtle resistance. By the nineteenth century, professionalism took root—clubs, leagues, and international teams turned sport into an institution that began to dominate cultural and national identities.

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  Fitness Program - How to...

  Livio Leone

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  **Unlock Your Full Potential: The Ultimate Guide to Muscle Growth and Strength**   
  Do you want to naturally build muscle mass, increase your strength in foundational lifts like squats, bench presses, and deadlifts, and achieve a lean, beach-ready physique year-round?   
  This book is your roadmap to transforming your body from "decent" to extraordinary. It’s designed to help you break through plateaus, build strength, and sculpt a muscular physique that turns heads.   
  **What’s inside this book?**   
  - Identify and correct weak points in your workout for improved proportions and aesthetics.   
  - Master the science of periodization and functional hypertrophy for consistent progress.   
  - Learn how to set and optimize bulking and cutting phases.   
  - Discover eating strategies tailored to muscle gain and fat loss.   
  - Achieve ultra-low body fat (6–7%) without sacrificing muscle.   
  - Perfectly balance training volume, intensity, and density for maximum results.   
  - Design effective workouts for muscle mass, definition, and strength.   
  - Bust through the 14 biggest myths of bodybuilding with science-backed truths.   
  **Why this book?**   
  This guide simplifies complex training and nutrition concepts into practical, actionable steps. Whether you’re a beginner or an experienced lifter, the strategies in this book will help you push your body to its genetic potential for size, performance, and aesthetics.   
  No unnecessary theories—just proven techniques based on years of research and personal application.   
  **Who is this book for?**   
  Anyone who wants to maximize their muscle-building potential, improve strength, and maintain a lean, muscular physique year-round—even if you’re new to training or nutrition.   
  **Start your transformation today.**   
  Scroll up and click the **“Buy Now”** button to take the first step toward your best body!

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