Altri libri che potrebbero interessarti

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  140 Positive Affirmations and...

  Adrian Tanase

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  Positive affirmations and mantras are the key to a steady and upgoing spiritual life. They are a crucial aspect of our daily practice and complement easily a steady meditation practice, yoga practice, or prayer practice.The positive affirmations can be used by any person, no matter if he is spiritual or not. They work by rewiring our brains with the positive message that they hold.Mantras, on the other hand, are short phrases that can be repeated in our minds, so we can clean our psyche of misconceptions and behavioral patterns that keep us stuck in our lives. Mantras are a great practice tool for both the spiritual practitioner and the simple person alike.In this book, you can choose from the 70 positive affirmations and 70 mantras that I have created myself, the ones you need for your particular needs, at any given time.I hope this book will benefit you and transform your life into what you wish it could be. Namaste

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  Vertigo Sleep Hypnosis - Guided...

  Peaceful Mind Hypnosis

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  This audiobook is narrated by an AI Voice. 
  Vertigo can turn the simple act of lying down into something you brace against. The room seems to tilt, the pillow feels like the deck of a moving ship, and the waiting itself keeps sleep just out of reach. This session was made for exactly that experience. 
   
  Across five chapters, a slow and steady voice moves at a reliable pace, like a handrail in the dark that stays exactly where you reach for it. You are welcomed and gently reassured, walked through why still moments can feel like motion, and then guided down through a long progressive relaxation from the crown of your head to your feet, letting each part grow heavy, grounded and settled into the surface that holds you. 
   
  From there, the deepening and therapeutic suggestions invite inner stillness and horizontal ease, before a quiet loop of affirmations carries you toward sleep. Nothing lurches. Nothing tilts. There is nothing to concentrate on and nothing to try. 
   
  This is a voice-only recording, with no music or background sound, so the words themselves become the steady reference point your nervous system can lean on. It is here to support rest and calm alongside the care you already receive, never to replace it. 
   
  Perfect for anyone living with dizziness, BPPV, vestibular neuritis, Ménière's disease or positional vertigo who dreads lying down at night, and for anyone who simply wants to feel steady again.

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  Courage Clarity and Confidence -...

  Gala Jackson

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  In Courage, Clarity, and Confidence: Redefine Success and the Way You Work, accomplished executive career and leadership development coach Gala Jackson delivers a comprehensive playbook to help women reconnect with, or meet for the very first time, the strongest, boldest, and most courageous version of themselves. In her book, listeners will explore their professional and personal journey; utilizing Gala's ASCEND practice, they will be able to define authentically aligned success and learn how to pursue it. 
   
   
   
  The author shares her experiences and anecdotes from clients to demonstrate what is possible for women when they ditch the traditional patriarchal job search and career advancement methodologies that only benefit men. She also provides thought-provoking exercises throughout the book, designed to equip you with how to build a future for yourself with courage, clarity, and confidence. The book also includes how to: confidently embody the strongest, boldest, most courageous version of yourself to establish a career with flow and freedom; align your professional and personal identities for a new, empowering future without limitations; identify the power of your own voice and no longer minimize its value in or outside of the workplace; and create and own your definition of success while leveraging your past and present professional experiences to achieve it. 
   
   
   
  This audiobook includes a bonus afterword not included in the print edition.

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  InVerse Medicine - Poems about...

  Upreet Dhaliwal

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  These are poems about conversations that we'd like to have with ourselves and with others when our bodies and minds are fraying... 
  There's struggle and triumph, loss and humanity within the pages of this eclectic collection of verse. 
  Here's what Readers have to say: 
  "[This] collection brings together the dilemmas doctors and clinicians face through the voices of poetry in a way that is quite extraordinarily moving. It is about intersections, beliefs, power, frailty and so much more." - Ruth 
  "Words from a doctor's heart. The touch-points. The soft, comforting words, the firmness of harsh realities. Acceptance of the inevitable. Or the frustrating answers that make no sense." - Ashish 
  "Some of the stories may sound unreal to those who haven't been to crowded public hospitals in large cities. A doctor's perspective beautifully captured. Most of the poems are short stories of amazing tales. If you read poetry or short stories, don't miss out on this one." - Wonchi Murry

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  The Game Of Life - Releasing The...

  Dacía James Lewis

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  Do you feel stuck in the waiting room of life—restless, anxious, or ready to give up? Frustrated watching other people’s dreams come true while you wait for your own name to be called?  
  Let’s face it, waiting sucks. Although we may all be waiting for something different, the waiting game still feels the same. Feelings like disappointment, discouragement, and anxiety chip away at happiness and our confidence in God.  
  In the Game of Life, Dacia James Lewis tackles the taboo subject of waiting by taking us through her wait journey. Her humorous, quick-witted, yet candid take on her authentic life experience will give you the tools to lift every weight you may be carrying while pushing through a waiting season.

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  The Exhausted Genius - Why Your...

  Michael Smith

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  This audiobook is narrated by an AI Voice. The key to understanding this audiobook is the irony of modern successfulness: that is when you stop trying, only then does your best idea come about. We live in a world that has reversed ambition into a treadmill with infinite steps and created a culture of pride in our generation's exhaustion and shame at resting. When we spend our lives consuming caffeine and fumes with back-to-back appointments on our calendars and pay partial attention all the time to everything, we have created a cycle of functional collapse and denied our ability to think creatively and to find meaning in our work. This audiobook takes apart the flawed premise of pushing through and shows that we are biological systems with biological cycles, not machines requiring continual output. True ambition is not about doing more, but creating a safe, private place for your subconscious to create innovative ideas. With incredible insights and new perspectives, you will learn how to step off the treadmill of life, how to tolerate the guilt of not always moving at breakneck speed, and how to create an ecosystem to support your creativity. Don't fall into the trap of trying to keep up with a moving finish line; get back on track and you will discover that the best way to move forward is to slow down.

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