Altri libri che potrebbero interessarti

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  Finding Me Finding You

  Laurie Smale

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  Be assured this is not just another book destined to gather dust on the shelf; it is a mind-opening journey that will uncover your true value and show you how to make the most of who you really are.It would be nice to have another go at life with what we know now. But it doesn't work that way. We've got to make the most of where we've already been and who we are today. The truth is, in one way or another, you and I tread the same journey and have to deal with the challenges life throws our way as best we can. Within these pages you'll discover just how much of this human experience we have in common and that you are not alone in all of this. Most of all, you'll discern that the priceless lessons life has taught you are not only reflected in the stories of others - they're validated!

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  The Ageless Revolution - 10...

  Michael Aziz

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  The passage of time is inevitable, but getting sick as you get older is not. There was a major breakthrough in the world of antiaging in 2013 with the release of a landmark paper conceptualizing nine hallmarks of aging and their underlying mechanisms. Gut health was recently added as the tenth point. Now we know why we get old and why the cells start to deteriorate and eventually die. 
   
   
   
  The Ageless Revolution zeroes in on these ten hallmarks of aging to turn back time with a variety of weapons that target the malfunctions in our cells, mitochondria, and DNA. Here, you will discover the secrets to prevention by losing weight, reversing disease, slowing the aging process, and extending your lifespan. Renowned internist and anti-aging and regenerative physician Dr. Michael Aziz offers professional insight into lifestyle changes, hormone replacement, weight loss tips, supplements, medications, peptides, treatments, and procedures that can fight aging. His approachable but informed guidance is nothing short of revolutionary—the first book on the market to bring this bombshell information to the public. You'll discover an innovative yet practical and easy-to-follow plan for how to look younger, live longer, and feel your best!

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  Relieve Anxiety with Medical...

  PhD Steven Gurgevich

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  Promising news! The cause of your anxiety and its antidote are one and the same—the mind. With Relieve Anxiety with Medical Hypnosis, Dr. Steven Gurgevich shows you how to tap the power of your subconscious mind to overcome worry, nervousness, panic, and more.On part one, Dr. Gurgevich explains the physiology of anxiety, and how to effectively use medical hypnosis to unlearn stressful psychological and behavioral patterns.Part two guides you through four trancework sessions to help you produce the body's natural relaxation response whenever and wherever you need it. Relieve Anxiety with Medical Hypnosis gives you all the tools to:Course objectives:  •  Differentiate between internal and external causes of anxiety  •  Describe the various anxiety disorders  •  Identify the methods used to create a healthy resilience to anxiety  •  Practice using the power of the subconscious to overcome worry, nervousness, and panic  •  Enhance your skills of mental and physical relaxation  •  Create a healthy resilience to anxiety through simple mental, physical, and spiritual self-care strategies  •  Release the emotional energy that fuels chronic worry  •  Boost confidence in public speaking, test taking, athletics, and social situationsDr. Gurgevich first began exploring the mind-body connection almost 40 years ago, when panic attacks plagued him in graduate school. Today, he is internationally recognized as a leading expert in mind-body medicine, and a master at using medical hypnosis to assist in a broad range of health challenges.Join this trusted voice to discover your passport to "Comfort, Peace, and Relaxation," with Relieve Anxiety with Medical Hypnosis. Includes 20-page study guide.

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  Warming the Stone Child - Myths...

  Clarissa Pinkola Estés Ph.D.

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  Healing for the “Unmothered Child”The pain of abandonment, both real and metaphorical, can cast a shadow over our entire adult experience. Warming the Stone Child investigates the abandoned child archetype in world myths and cultures to find clues about the process of healing the unmothered child within us all. Along the way, this gifted storyteller and Jungian psychoanalyst instructs us about the psychology of abandonment in childhood, how it affects us in later life, and its curiously special gifts and powers. Join her as she illuminates:The Inuit fable of the Stone Child• Symptoms of the adult “abandoned child”• The story of the Little Red Cap• The English tale of the Stolen Woman Moon• The four types of abandonment• Re-creating the inner mother, and much more. Drawing from many world cultures, Dr. Estés has gathered a collection of deep myths, fables, and fairy tales with the adult listener in mind. Her storytelling creates a compelling picture of the orphan figure through the ages, while helping us understand the meaning of preadolescent abandonment in our own lives. Spiced with wonderful storytelling, Warming The Stone Child is a unique listening experience with a practical edge.

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  STOCK MARKET INVESTING - The...

  William Aziz

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  Stock Market Investing is an introductory audiobook designed to help beginners understand the basic principles of investing in the stock market. 
  Financial markets can appear complex for new investors, but learning the fundamental concepts behind stocks, market behavior, and investment strategies can help individuals better understand how markets operate. 
  This audiobook introduces listeners to the essential foundations of stock market investing, explaining important concepts such as diversification, risk management, long-term strategies, and the role of financial planning. 
  Inside this audiobook you will discover: 
  • The basic principles of how the stock market works 
   • Key investment concepts every beginner should understand 
   • How investors analyze opportunities and evaluate risks 
   • The importance of diversification in investment strategies 
   • Long-term approaches used in financial planning 
   • Understanding the role of discipline and strategy in investing 
  Designed for beginners interested in financial markets and investing education, Stock Market Investing offers a clear and accessible introduction to the concepts used by investors around the world. 
  This audiobook is intended for educational purposes only and does not constitute financial advice.

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  Ikigai Art of Living

  Haruko Shun

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  Ikigai Art of Living: Learn What Ikigai Is and How You Can Incorporate It into Your Daily LifeThe concept of ikigai is closely linked to the idea of finding one's passion in life. Why would you want to spend your life not finding out who you are and what you stand for? If you want to live a life of meaning and passion, you’ll have to start by facing your deepest fears and desiring a life worth living. If you don’t have this desire, your life becomes a journey of self-improvement with nothing else to define you.In this audiobook, you will learn what Ikigai is all about. You will learn about the Japanese philosophy of ikigai and how it can help you lead a more fulfilling life. It will also teach you practical exercises and tools that you can use to find your ikigai.This audiobook will cover the following topics:- What Is Ikigai? Four Components of Ikigai- How to Find Your Ikigai- Roadblocks to Your Ikigai and How to Remove Them- How to Incorporate Ikigai into Your Daily Life- How to Create a Life That Revolves around Your Ikigai – an Action Plan- And many more!Finding your ikigai—the thing that makes you jump out of bed in the morning—is one of the most important things you can do for yourself. TO learn more, scroll up and click “add to cart” now!

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