Altri libri che potrebbero interessarti

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  Every Shot Counts

  Nate Curry

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  Every Shot Counts: Learn the Real Secrets of Golf and Discover Tips That Can Tremendously Help Improve Your Game Most golfers will do absolutely anything to improve their golf game and this is the reason why most are constantly in search of golf secrets to improve their game. It doesn’t matter what your age is, how good a player you are or how long you’ve been playing.  However this search, more often than not, ends up in total failure. It all usually starts with lots of excitement when they discover some new aspect or tip they did not know before and they quickly practice and implement it into their game. To play a better golf game…you’ve got to take a different approach than what you are currently doing.  One that gets to the root of the problem.  The one that’s causing those mishits and inconsistencies.In this audiobook, you will learn the secrets of how to really improve your game. Learn useful tips on how to dramatically improve your game and play like you’ve never played before. This audiobook will cover the following topics:- The Real Secrets of Golf- The Secret to a Better Golf Game- Tips to Better Golf- Golf Tip Used by Successful Players- 7 Necessities for Great Golf- Improving Your Golf Score- Improve Your Golf Performance- Hydration Tips in the Golf Course- Valuable Golf Workout Tip- Debunking Popular Golf Myths- Common Mistakes of Bad Golfer- And many more!A better golf game is achievable by any golfer. If you want to learn more, scroll up and click “add to cart” now!

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  Running for Women 101 - A...

  HowExpert, Jenni Jacobsen

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  “Running for Women 101” is a complete handbook for women who run. It provides an overview of the unique aspects of women’s running and contains research-backed training advice for races of all distances. This how-to guide will teach women how to reach all of their running goals, and it touches on the following topics: 
  • The History of Women’s Involvement in Running 
  • Challenges and Benefits of Running for Women 
  • Training for a 5K by Building Speed and Endurance 
  • Increasing Distance to Run a 10K 
  • Mastering the Half Marathon 
  • Committing to Training for a Full Marathon 
  • Optimizing Performance with Nutrition, Sleep, and Weight Training 
  • Running Amidst Life’s Challenges 
  Intermediate-level female runners who have been consistently running at least three days per week will find this book to be useful in their training. It includes specific training advice for 5k, 10k, half marathon, and marathon races and provides concrete examples of workouts that are beneficial for women who are training for races of each distance. The book also contains support from groundbreaking scientific studies that have proven the effectiveness of various training methods, so you can be sure the recommendations in this book are based on sound evidence. 
  About the Expert: 
  Jennifer Jacobsen is a wife and mother living in a small town in Northcentral Ohio, and she also happens to be a runner. She works fulltime for a public school but maintains a strong interest in running and physical fitness. She competes in local races throughout Ohio, and while she will run just about any distance, she specializes in the half marathon. Jennifer has won dozens of awards for being the top female finisher in local races, and she manages to keep up with her training while also balancing the demands of being a wife, mother, and professional. 
  HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.

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  In My Dreams I Dance: A story of...

  Anne Wafula Strike

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  The inspirational memoir from Paralympian and disability advocate Anne Wafula Strike, updated for 2024 
  Left partially paralysed below the rib cage by polio, Anne Wafula Strike was forced to flee her native Kenyan village, moving across the country with her family. After overcoming additional adversity, including the loss of her mother and ableist prejudice, Anne moved to the UK, where she discovered her talent for wheelchair racing. 
  The first East African to compete in her sport, representing Kenya in the 2004 Paralympics before joining Paralympics GB, Anne is now a fierce advocate for the promotion of the games around the world, and a champion of disabled rights. 
  First published in 2010, and fully updated with Anne’s passionate activism – including her campaign for more accessibility on public transport – In My Dreams I Dance is an incredibly inspiring story about why you should never let others slow you down. 
  This best-selling autobiography is a powerful narrative of personal resilience and social advocacy. It's a testament to Anne's journey from a Kenyan village to the top of the Paralympic sports world, and her tireless work for the rights of people with disabilities. 
  nan 
  HarperCollins 2024

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  When Crisis Hits Suburbia - A...

  Ted Riley

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  Would your family survive in lockdown if society were to collapse? Learn how to prepare your home now. 
  We are used to a world in which our homes are supplied with fresh water, gas, and electricity. We’re used to having our waste removed and our sanitary needs met. 
  These are all things we’ve come to expect, but what would happen if they were taken away? 
  Flooding, hurricanes, and pandemics are affecting areas we once thought were safe from disaster--we shouldn’t take anything for granted. 
  In When Crisis Hits Suburbia: A Modern-Day Prepping Guide to Effectively Bug In and Protect Your Family Home in a Societal Collapse, you’ll discover exactly what you need to know to prepare your home for an emergency.  
  You’ll find:The 6 key priorities of survival and how to make sure you have them coveredA clear guide for knowing when it’s time to stay in, and when it’s time to evacuateTop prepper survival secrets so that you always stay one step ahead of the restA toolbox of information that allows you to choose what works best for your familyPractical tips for preparing your children for worst-case scenarios without frightening themHow to make sure your water supply is 100% safe at all timesComprehensive checklists for everything you need to stock in your homeEssential administrative tasks you should have sorted in advance before a disaster strikes 
  And much more. 
  The ideal home is not only the home that keeps you and your family safe in good times, but it’s the home that keeps you safe no matter what. 
  Preparing your home to be just that doesn’t have to be complicated, but it does require you to think outside of what you’re used to. 
  When was the last time you asked yourself, “What if…?”

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  One Magical Sunday - (But...

  Phil Mickelson, Donald T. Phillips

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  The triumphant story of beloved golfer Phil Mickelson and the years of grit and tireless work that lead to his success, packed with personal insights and never-before-seen photos.Every year, he came so close only to fall short. Every year, the dream grew larger, only to fade away. Yet every year, his gallery of fans grew in support of his quest. Then, on April 11, 2004, for the most beloved golfer of the decade, everything changed. It is a moment ingrained in the hearts and minds of millions, a moment of epic triumph and destiny fulfilled that will be remembered for the ages. But for Phil Mickelson, winning the 2004 Masters was merely another step in an odyssey that began many years ago. Born into a sporting family, with a putter drawn on his birth announcement, Phil knew early on that golf would always be his passion. His parents embraced and nurtured that dream, but they taught him that winning isn't everything.In One Magical Sunday, Phil Mickelson takes us on a magical journey inside a life few have seen up close, but a life whose lessons can be cherished forever. As we travel hole-by-hole through that triumphant Sunday at the Masters, Phil looks back at the influences that made him the man he is today: his mom and dad, who mentored him on the balance between family and golf; his wife, Amy, who has given him so much happiness and fulfillment; and their three children, who remain their top priority. With personal insights from Phil's family and never-before-seen photos of his most treasured moments, One Magical Sunday is a book not only for Phil's millions of fans, but for everyone who finds inspiration in reading about a champion on and off the course.

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  Unleash the Girls - The Untold...

  Lisa Z. Lindahl

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  Named a Kirkus “Best Books of 2022” 
  “An engrossing account of the entrepreneur—and the bra—that changed women’s sports.” —Kirkus Reviews 
  “With cogent reflections on American cultural history and the shifts that laid the groundwork for women’s liberation, Lindahl weaves a narrative that is both intimate and topical....[A]n inspiring narrative about changing the world through fearless innovation.” —Publisher’s Weekly, BookLife Prize 
  “…an extraordinary narrative that should be added to every bookshelf….Lindahl’s five-star account will provide inspiration, comfort, laughter, and community….” —San Francisco Book Review 
  The 1970s saw women coming into their own, working hard to create new roles at home and in sports, culture, politics, and business. It was also the start of the “fitness revolution.” At this unique intersection of feminism and athleticism, Lisa Lindahl’s game-changing entrepreneurial journey began. 
  She invented the first sports bra, the “Jogbra,” in 1977. It was the right product at the right time, throwing Lisa into a high-stakes world of business and power—a world for which she was not fully prepared. Unleash the Girls is the improbable story of a young artist with a disability who used her powers of creativity to solve a vexing problem and ended up leveling the playing field for girls and women across the globe—literally, unleashing the girls. 
  Her invention would become a feminist icon and the company she founded would change an industry. But amid the success, Lisa continued to search for meaning and the true nature of power and beauty. This is the untold story of the invention of the sports bra and how it changed the world for girls and women...and, along the way, changed Lisa, too.

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