Altri libri che potrebbero interessarti

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  No more anxiety - What you need...

  Leo Hill

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  Imagine you are standing alone on one side of a pedestrian lane waiting for your turn to cross the street. All of a sudden you hear the screeching sound of tires rubbing the concrete road. 
  At that instant, a sudden feeling of shock engulfs your whole body. You can feel the sensation running from your head, through your spine, and down to your toes. Your heart beats at an abnormally fast rate and you sense an inner feeling of unexplainable fear. You're getting dizzy but you're fighting your way out of it. All of a sudden, you feel that your life is under threat, requiring immediate medical attention. 
  Does the above scenario sound familiar to you? Sounds kind of scary, but anyone can be a victim of anxiety and panic attacks. 
  If you often experience intense feelings of fear, restlessness, dizziness, and difficulty in breathing, then you need to pay attention right away. 
  But I've got some great news! The solution has finally arrived. 
  This book was written with the sincere intention to finally eliminate your panic and anxiety…using simple proven techniques that actually work! 
  It shows you how to create a lifestyle that eliminates anxiety using natural methods that are safe, free, or inexpensive, and does not involve conventional medication. It reveals multiple strategies that are natural yet very effective. It also teaches you how to react properly when anxiety or panic strikes. 
  Just imagine being able to socialize, go to work, take a boat or plane ride, go to faraway vacation places, play games, make a speech in front of an audience, and enjoy your life without having to worry when anxiety or panic will attack again. How wonderful it would be to live a life free from any type of fear, worry, anxiety, or panic. 
  If you free yourself from panic or anxiety, almost every part of your life will be influenced dramatically. Do yourself a big favor and get a copy now of No More Anxiety.

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  The DBT Workbook to Stop Walking...

  Randi Kreger, PhD Corrine...

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  Evidence-based dialectical behavior therapy (DBT) skills for surviving and thriving when a family member has BPD. 
   
   
   
  If you have a family member who struggles with borderline personality disorder (BPD), you're probably familiar with the concept of walking on eggshells. Your loved one may experience intense emotions that are difficult to predict, leaving you feeling stressed, drained, and on edge. So, how can you support your loved one while also taking care of and protecting yourself? 
   
   
   
  From a leading DBT expert and the author of Stop Walking on Eggshells—which has helped nearly a million people successfully navigate their relationships with BPD sufferers—this workbook harnesses the power of DBT, the gold standard for treating BPD. You'll learn to better understand and empathize with your loved one's internal experiences and symptoms, and discover strategies to help you manage your own emotions and stay calm in stressful or upsetting situations. You'll also discover tools for improving communication, tips for boosting self-compassion, and skills for setting healthy boundaries with your loved one. If you're ready to stop walking on eggshells and start minimizing conflict, connecting with empathy, and making sure your own needs are met, this workbook can help you get started—step by step.

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  Toxic Tweets - Hate Speech in...

  Davis Truman

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  In an era where social media dominates political discourse, "Toxic Tweets: Hate Speech in Election Campaigns and the Trump Case on Social Networks" dives deep into the dark side of digital communication. This compelling examination reveals how hate speech has become a strategic tool in modern election campaigns, with a particular focus on Donald Trump's controversial use of rhetoric. 
  This insightful book explores:The Rise of Hate Speech: How social media platforms, initially designed for open dialogue, have been weaponized to spread divisive and harmful rhetoric.The Trump Phenomenon: Analyzing Donald Trump's provocative language and unique expressions to challenge opponents, influence public opinion, and mobilize his base. From "fake news" to "Chinese Virus," discover how Trump's tweets have reshaped the political landscape.Impact on Society: The real-world consequences of online hate speech, including increased violence, racism, and societal division. Learn about the reactions of various communities and the measures taken to combat the spread of harmful content.Policy and Regulation: A look at the efforts by governments and platforms to curb hate speech and the challenges faced in balancing free expression with protection against harmful content. 
  Drawing on extensive research and case studies, "Toxic Tweets" critically analyzes the intersection between social media and political strategy. It is an essential read for anyone interested in understanding the implications of online rhetoric on democracy and society.

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  Technology and the Psychic: When...

  Martin K. Ettington

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  I’m both an Engineer and mostly enlightened clairvoyant so I feel comfortable in both the technology and spiritual worlds.  
  My career was mainly working as a software developer, software development manager, and IT project manager for large Aerospace corporations. I’ve also followed the history of AI tools and use them myself today. 
  Over the years I’ve written a number of books on the Paranormal and Spiritual topics many of which were based on my personal experiences such as my premonitions and prophecies. 
  These experiences have led me to believing that our entire world is conscious and we can tune into those consciousness frequencies through meditation and related practices. 
  A lot of people are worried about AI tools becoming conscious and taking over the world. This is often called us reaching the “Singularity”. 
  I decided to write this book to show how consciousness and technology are already working together and how they may work together even closer in the future. 
  Also, my perspective on whether Artificial Intelligence can ever become truly conscious. 
  So let us begin our fun exploration of exciting future possibilities.

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  The Adoptee's Journey - From...

  Cameron Lee Small

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  Every adoption is rooted in loss. 
   
   
   
  Adoption is often framed by happy narratives, but the reality is that many adoptees struggle with unaddressed trauma and issues of identity and belonging. Adoptees often spend the majority of their youth without the language to explore the grief related to adoption or the permission to legitimize their conflicting emotions. 
   
   
   
  Adoptee and counselor Cameron Lee Small names the realities of the adoptee's journey, narrating his own and other adoptees' stories in all their complexity. He unpacks the history of how adoption has worked and names how the church influenced adoption practices with unintended negative impacts on adoptees' faith. Small's own tumultuous search for and reunion with his mother in Korea inspired him to help other adoptees navigate what it means to carry multiple stories. His adoptee-centered advocacy helps adoptees regain their agency and identity on a journey of integration and healing, with meaningful relationships in all their family systems.

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  Emiliano Zapata - His Life Death...

  Kelly Mass

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  Emiliano Zapata Salazar was a revolutionary in Mexico. He was a key figure in the Mexican Revolt of the years 1910 until 1920, and also the primary leader of the people's revolution in the Mexican state of Morelos and the creator of the Zapatismo agrarian movement. 
  Zapata was born in the rural town of Anenecuilco in the state of Morelos, at the time of a period when peasant communities dealt with increasing pressure from the small-landowning class, which monopolized land and water resources for sugar-cane production with the support of totalitarian Porfirio Daz (President from the year 1877 to 1880 and from 1884 to 1911). 
  Zapata was associated with political efforts against Daz and the landowning hacendados from an early age, and when the Revolution emerged in the year 1910, he was placed as a key figure in the peasant insurgence in Morelos. He established the Freedom Army of the South with the help of certain other peasant leaders, and he rapidly rose to become its undisputed head. 
  Let’s learn more about this historical figure through this book.

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