Unisciti a noi in un viaggio nel mondo dei libri!
Aggiungi questo libro allo scaffale
Grey
Scrivi un nuovo commento Default profile 50px
Grey
Iscriviti per leggere l'intero libro o leggi le prime pagine gratuitamente!
All characters reduced
How to Stay Sane as a Working Mom - cover

How to Stay Sane as a Working Mom

Aurora Brooks

Casa editrice: Shuttle Systems

  • 0
  • 0
  • 0

Sinossi

Embracing the Working Mom Life: Finding Fulfillment is a must-read for any working mom who is seeking balance and fulfillment in her life. This short read book offers practical advice, tips, and strategies to help working moms manage their time effectively, nurture a supportive network, find childcare solutions, foster work-life balance, overcome mom guilt, advocate for working moms, and ultimately find fulfillment in both motherhood and their careers.In the first chapter, ""Managing Time Effectively,"" readers will learn valuable time management techniques that will help them juggle their multiple responsibilities. From prioritizing tasks to setting boundaries, this chapter provides actionable tips to help working moms make the most of their time.The second chapter, ""Nurturing a Supportive Network,"" emphasizes the importance of building a strong support system. Readers will discover how to cultivate relationships with other working moms, seek advice and guidance, and find comfort in knowing they are not alone in their struggles.Finding reliable and suitable childcare is a common concern for working moms, and the third chapter, ""Finding Childcare Solutions,"" addresses this issue head-on. From exploring different childcare options to conducting thorough research, this chapter provides practical guidance to help working moms find the best childcare solution for their family.Achieving work-life balance is a constant challenge for working moms, and the fourth chapter, ""Fostering Work-Life Balance,"" offers strategies to help them create harmony between their personal and professional lives. From setting boundaries to practicing self-care, readers will gain valuable insights on how to achieve a healthy work-life balance.The fifth chapter, ""Overcoming Mom Guilt,"" tackles the guilt and self-doubt that often plague working moms. Through personal anecdotes and expert advice, readers will learn how to overcome these negative emotions and embrace their choices as working moms.Advocating for working moms is the focus of the sixth chapter, aptly titled ""Advocating for Working Moms."" This chapter empowers readers to speak up for their rights and advocate for policies that support working moms in the workplace.In the seventh chapter, ""Finding Fulfillment in Motherhood and Career,"" readers will discover how to find fulfillment in both their roles as mothers and professionals. From aligning their values to pursuing their passions, this chapter offers guidance on how to create a fulfilling life that encompasses both motherhood and career.The book concludes with a chapter dedicated to answering frequently asked questions, ensuring that readers have all the information they need to navigate the challenges of being a workingThis title is a short read. A Short Read is a type of book that is designed to be read in one quick sitting.These no fluff books are perfect for people who want an overview about a subject in a short period of time.Table of ContentsEmbracing the Working Mom Life: Finding FulfillmentManaging Time EffectivelyNurturing a Supportive NetworkFinding Childcare SolutionsFostering Work-Life BalanceOvercoming Mom GuiltAdvocating for Working MomsFinding Fulfillment in Motherhood and CareerFrequently Asked QuestionsHave Questions / Comments?
Disponibile da: 13/09/2023.
Lunghezza di stampa: 32 pagine.

Altri libri che potrebbero interessarti

  • The Brontës - The True Story of the Life & Time of the Great Authors - cover

    The Brontës - The True Story of...

    Liam Dale

    • 0
    • 0
    • 0
    Interested in delving into the lives of the Brontë Sisters but short on time for lengthy biographies? Join The History Journals for an hourly history tour of their extraordinary lives. 
     
    The Brontë Sisters stand tall as one of literature's most illustrious families. Their timeless classics, including "Jane Eyre" and "Wuthering Heights," continue to define English Literature. These novels grace bookstores, libraries, and digital platforms, captivating readers' hearts and minds. Charlotte, Anne, and Emily Brontë, along with their brother Branwell and father Patrick, left an indelible mark with their passionate narratives and soul-stirring poetry. 
     
    Explore: 
    - Patrick and Maria Brontë, and the birth of the Brontë siblings 
    - The Brontës' relocation to Haworth, early losses, and education 
    - Homesickness, the moors, and their governess roles 
    - The creation of "Wuthering Heights" and "Agnes Grey," accompanied by Branwell's passing 
    - Ongoing family hardships and the Brontës' rising renown 
    - Charlotte's journey, her demise, and the enduring Brontë legacy
    Mostra libro
  • You Got In! Now What? - 100 Insights into Finding Your Best Life in College - cover

    You Got In! Now What? - 100...

    James T. Hamilton

    • 0
    • 0
    • 0
    Once you've been admitted to college, the next step is to develop a strategy of how to find your best life there. But for decades, Professor James T. Hamilton has seen students struggle with their college journey. Some avoid challenging experiences, follow a path of familiar expectations, and rely on shortcuts. Others aim for perfection, ignore their friends and health, labor over what subjects to study, and neglect spending time outside the classroom. The pressure to make college valuable and interesting can feel overwhelming. 
     
     
     
    If only students could learn how others have navigated these challenges. You could ask alums to look back on friendships and college-to-career paths and provide advice. Now, you don't have to wish because You Got In! Now What? tackles the burning questions you have. 
     
     
     
    Hamilton designs lessons to help you find purpose, manage time, maintain friendships and family relationships, stay physically and mentally healthy, and choose classes, majors, and careers. Each lesson is accompanied by an essay based on research and reflections from students, alums, and professors to provide observations for how you can embrace the best that college has to offer. With these insights, you'll explore new ideas, meet people, have adventures, and most importantly, beyond just earning a degree, get an education.
    Mostra libro
  • Smart College Solutions Bundle 2 in 1 Bundle - Graduation Debt and College for Free Today - cover

    Smart College Solutions Bundle 2...

    Eileen Watson, Jon Ghadery

    • 0
    • 1
    • 0
    Smart College Solutions Bundle, 2 in 1 Bundle: Graduation Debt and College for Free Today 
    Take control of your college journey and financial future with the Smart College Solutions Bundle, 2 in 1 Bundle, featuring Graduation Debt and College for Free Today. This essential audiobook set is designed to help students and parents navigate the world of higher education with smart strategies to avoid overwhelming debt and maximize available resources for a debt-free education. 
    Graduation Debt provides a comprehensive guide to understanding student loans and how to manage your finances wisely to prevent heavy debt. Learn practical steps for minimizing loans and preparing for a financially secure future after college. 
    College for Free Today explores numerous ways to attend college without paying full tuition, including scholarships, grants, financial aid, and other valuable resources. Discover how to uncover and access these opportunities to make college more affordable. 
    Perfect for anyone looking to reduce or eliminate college costs, this bundle equips you with the tools to make informed decisions, avoid excessive debt, and pursue your education with financial confidence.
    Mostra libro
  • Connect - How to Inspire Influence and Energise Anyone Anywhere Anytime - cover

    Connect - How to Inspire...

    Simon Lancaster

    • 0
    • 0
    • 0
    *NEW EDITION FEATURING UPDATED MATERIAL*'Erudite, interesting and, above all, entertaining' ALAN JOHNSON, FORMER UK HOME SECRETARY'A racy, engrossing read' PROFESSOR IAN ROBERTSON'Incredibly absorbing, leaving even the most confident orator with food for thought' PSYCHOLOGIES Communication can make the difference between failure and success. When communication goes badly, it's a nightmare. When it goes well, it's the stuff of dreams. In this revelatory and entertaining guide, top speechwriter Simon Lancaster reveals that the secret to great communication lies not in logic alone, but in skilfully connecting with people's deepest instincts and emotions. Through the power of connections, it is possible to transform people's perceptions about almost anything, making the scary safe, the unfamiliar familiar, and even turning a 'no' into a 'yes'. Drawing on cutting-edge neuroscience and ancient rhetoric, Lancaster examines ten powerful connections you can instantly make to change how people think, feel and act. Forget incomprehensible acronyms, mixed metaphors and jumbled jargon; with these connections, you can literally get people's mouths watering, make their hearts race and leave them addicted to your presence. Packed with wisdom, humour and actionable methods, Connect is the ultimate guide to great communication, giving you the power to inspire, influence and energise anyone, anywhere, anytime.
    Mostra libro
  • Psychosocial Therapy - Addressing the Social Side of Mental Health - cover

    Psychosocial Therapy -...

    Vivian Westlake

    • 0
    • 0
    • 0
    Psychosocial therapy is a holistic approach to mental health care that emphasizes the interconnectedness of psychological and social factors in promoting well-being and recovery. Unlike traditional approaches that primarily focus on symptom management through medication or isolated psychotherapy, psychosocial therapy addresses the broader context of an individual’s life. It explores how relationships, community involvement, cultural background, and socioeconomic conditions influence mental health outcomes. 
    At its core, psychosocial therapy recognizes that mental health is not only a biological or psychological issue but is deeply intertwined with social and environmental factors. Individuals do not live in isolation; their experiences, interactions, and external circumstances shape their mental health. For instance, unemployment, family dynamics, discrimination, or access to social support can significantly impact a person’s emotional resilience and ability to cope with life’s challenges. 
    The primary goal of psychosocial therapy is to empower individuals to navigate these complexities while building skills, resources, and support systems that foster sustainable well-being. By addressing both personal and societal dimensions, it bridges the gap between internal struggles and external influences. This dual focus ensures that therapy is both deeply personalized and contextually relevant, making it particularly effective for individuals from diverse backgrounds.
    Mostra libro
  • American Sheep - A Cultural History - cover

    American Sheep - A Cultural History

    Brett Bannor

    • 0
    • 0
    • 0
    Why did Thomas Jefferson write that he would be happy if all dogs went extinct? What economic opportunity did attorney John Lord Hayes envision for the newly emancipated during Reconstruction? What American workers were mocked by Theodore Roosevelt as "morose, melancholy men"? What problems with revenue collection did Congressman James Beauchamp Clark mention when proposing an income tax? Why did Harley O. Gable of Armour & Company recommend that his meat-packing business manufacture violin strings? 
     
     
     
    The answers to all these questions involve sheep. From the colonial era through the mid-twentieth century, America's flocks played a key role in the nation's development. Furthermore, much consternation centered around the sheep the United States lacked, so that dependency on foreign wool became a full-blown crisis in wartime. But more than just providers of wool, sheep were valued for their meat, for their byproducts after slaughter, and even for their efficiency at lawn maintenance. 
     
     
     
    Brett Bannor explains how sheep have impacted the broader growth and development of the United States. The history of America's sheep encompasses topics that touch on many cornerstones of the American experience, such as enslavement, warfare, western expansion, industrialization, taxation, feminism, conservation, and labor relations, among others.
    Mostra libro