Outros livros que poderiam interessá-lo

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  Game Misconduct - Hockey's Toxic...

  Evan F. Moore, Jashvina Shah,...

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  Those who have been lured by the sound of skate blades slicing into fresh ice and everything-or-nothing attitude of the game know that hockey can seem like its own world. 
   
   
   
  Yet in another light, that tight community can turn insular; the values of teamwork and humility can manifest as collective silence in the face of abuse and discrimination, issues which have been brought to the forefront of the sport as many share their stories for the first time. 
   
   
   
  In Game Misconduct, reporters Evan Moore and Jashvina Shah reveal hockey's toxic undercurrent which has permeated the sport throughout the junior, college, and professional levels. They address the topic with a level of passion that comes from being rabid hockey fans themselves, and from experiencing its exclusivity first-hand. 
   
   
   
  This necessary book lays bare the issues of racism, homophobia, xenophobia, bullying, sexism, and violence on and off the ice. Listeners will learn about notable players and activists fighting for transformation as well as those beyond the spotlight. 
   
   
   
  Game Misconduct is essential for modern hockey fans, showing the truth of the sport's past and present while offering the tools to fight for a better future.

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  Hayden - Brave

  Keith Hayden

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  Betrayed and Forsaken: A US Air Force Veteran's Strength through Adversity - A Military Memoir 
  Keith Hayden was 16 years old when terrorists crashed planes into the World Trade Center. 
  4 months later, his father died before his eyes. 
  These two pivotal events marked the origins of his military career with the United States Air Force. 
  A dangerous adventure that would propel him from desert sands to sandy beaches. For this officer turned Special Agent fate takes many forms. 
  Betrayed in the mountains, forsaken under flashing lights, murder in Japan, investigated in paradise -- twists and trouble followed him. 
  Now, in his own his words, discover how he remained true to himself and brave, no matter the situation. 
  Experience this first-hand account of a U.S. military veteran's experience during the peak of the Iraq-Afghanistan War era. 
  Told through reflective prose and over a decade of authentic journal entries written by the author, Hayden: Brave is a MUST READ for members of the U.S. military community and military documentary fans.

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  Lyudmila Pavlichenko

  History Nerds

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  In the annals of World War II history, few figures emerge with the legendary status of Lyudmila Pavlichenko, the Soviet sniper whose extraordinary skill and indomitable spirit made her one of the deadliest snipers in history. "Lyudmila Pavlichenko" delves into the life of this remarkable woman who changed the course of the war and became a symbol of courage and resilience. 
  From her humble beginnings as a history student in Kiev to her rise as a celebrated war hero, Pavlichenko's journey is one of perseverance, skill, and an unyielding commitment to her country. This book provides a comprehensive account of her experiences on the brutal Eastern Front, where she recorded 309 confirmed kills, earning her the moniker "Lady Death." 
  This book is a tribute to Pavlichenko's legacy, shedding light on her personal struggles, her unbreakable spirit, and her impact on history. It is a must-read for history enthusiasts, military aficionados, and anyone inspired by tales of heroism and determination. 
  Join us on this riveting journey through the life of Lyudmila Pavlichenko, where bravery meets history, and one woman's sharpshooting prowess becomes a testament to the human spirit's enduring strength.

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  American Epic - Reading the US...

  Garrett Epps

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  In 1987, E. L. Doctorow celebrated the Constitution's bicentennial by reading it. "It is five thousand words long but reads like fifty thousand," he said. Distinguished legal scholar Garrett Epps disagrees. It's about 7,500 words. And Doctorow "missed a good deal of high rhetoric, many literary tropes, and even a trace of, if not wit, at least irony," he writes. 
   
   
   
  In American Epic, Epps takes us through a complete reading of the Constitution to achieve an appreciation of its power and a holistic understanding of what it says. In this book he seeks not to provide a definitive interpretation, but to listen to the language and ponder its meaning. He draws on four modes of reading: scriptural, legal, lyric, and epic. The Constitution's first three words, for example, sound spiritual—but Epps finds them to be more aspirational than prayer-like. He turns the Second Amendment into a poem to illuminate its ambiguity. He notices oddities and omissions. The Constitution lays out rules for presidential appointment of officers, for example, but not removal. Should the Senate approve each firing? Can it withdraw its "advice and consent" and force a resignation? And he challenges himself, as seen in his surprising discussion of the Defense of Marriage Act (DOMA) in light of Article 4, which orders states to give "full faith and credit" to the acts of other states.

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  Mastering Boundaries and...

  E.J. Ernest, Rowic Nelligan

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  Mastering Boundaries and Relationships Bundle, 2 in 1 Bundle: Power Boundaries and Difficult People The Mastering Boundaries and Relationships Bundle is your essential toolkit for navigating challenging relationships and establishing healthy boundaries. This 2-in-1 audiobook bundle includes Power Boundaries and Difficult People, offering powerful strategies to help you take control of your interactions and protect your emotional well-being.Power Boundaries teaches you the art of setting and maintaining healthy boundaries with the people around you. Learn how to say no without guilt, protect your personal space, and take charge of your life. This audiobook offers step-by-step guidance on establishing boundaries that empower you to build stronger, more respectful relationships while preserving your mental and emotional health.In Difficult People, you’ll learn how to effectively handle toxic, stubborn, and manipulative personalities. This audiobook provides you with practical tools and insights to manage difficult relationships, communicate assertively, and maintain your peace of mind. Whether you’re dealing with a challenging coworker, family member, or acquaintance, this guide will help you navigate even the most trying situations with confidence.Whether you’re striving to improve your relationships or regain control of your personal space, the Mastering Boundaries and Relationships Bundle equips you with the knowledge and tools to create a more balanced, fulfilling life. Start mastering your boundaries and relationships today!

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  The Science of Confident Public...

  Nathaniel Hart

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  The fear of public speaking is a common experience, affecting individuals across diverse professions and backgrounds. This book recognizes that fear and provides a comprehensive approach to understanding and overcoming it. It bridges the gap between the neuroscience of anxiety and the practical application of techniques for building confidence and delivering effective presentations.  
  We'll explore the neurological underpinnings of public speaking anxiety, examining the role of the amygdala, the brain’s fear center, and how our cognitive processes contribute to the amplification of anxiety.  
  You'll learn how cognitive distortions and negative self-talk can perpetuate a cycle of fear, and we'll equip you with strategies to challenge and reframe these unhelpful thought patterns.  
  But this book is not just about understanding the problem; it’s about finding solutions. We will delve into the remarkable power of neuroplasticity, the brain’s ability to rewire itself, and demonstrate how consistent practice and positive reinforcement can transform your response to public speaking.  
  We'll introduce you to a range of techniques, including mindfulness, visualization, breathwork, and cognitive behavioral therapy (CBT), all designed to help you manage stress, cultivate self-compassion, and build unwavering self-efficacy.  
  Furthermore, this book will guide you through the mechanics of effective communication, covering everything from crafting compelling narratives and mastering vocal delivery to employing powerful body language and engaging your audience.  
  Throughout the book, you'll find practical exercises, real-world examples, and case studies to help you integrate these techniques into your daily life and build lasting confidence.  
  Prepare to embark on a transformative journey, one that will not only improve your public speaking abilities but also empower you to become a more confident, clear, and charismatic communicator in all aspects of your life.

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